Nonfiction » Psychology » Stress

Pre-Deployment Wisdom For The Departing Service Member
Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Pre-Deployment Wisdom For Those Sending Off A Service Member
Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Stress - Is Stress Stressing You Out?
Price: $2.99 USD. Words: 7,960. Language: English. Published: January 21, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.
Being Resilient
Price: $2.99 USD. Words: 11,500. Language: English. Published: December 8, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Have you noticed, life has a way of throwing challenges your way that can knock you down? If you do not have sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. This book gives you a wide range of strategies that help you become the person who can pick themselves up and keep moving forwards, stronger than you were before.
Consejos psicológicos Para El aprendizaje exitoso y libre de estrés técnicas de exploración.
Price: $2.00 USD. Words: 5,550. Language: Spanish. Published: August 8, 2014. Categories: Nonfiction » Education and Study Guides » Counseling / academic development, Nonfiction » Psychology » Stress
Hola lector, soy psicóloga y mis áreas de interés incluyen la psicología educativa y la gestión del estrés de los estudiantes. Aquí, en este libro que estoy compartiendo algunos consejos que he obtenido a través de 25 años de práctica de la lectura y la investigación.
Stress, Worry, Anxiety and Stress Management
Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
The Cold Shower - Discovering the Joys of Minimalism and Frugality
Price: $1.99 USD. Words: 8,070. Language: English. Published: June 21, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Psychology » Stress
‘Hey, look at my new super smart phone.’ ‘Looks great. How much did you pay for it?’ ‘Only $750 after discount. Original price is $900, and I also got a year’s worth of music videos for free. Why don’t you also buy one?’ ‘Sorry, not interested.’
Cultivating Your Everyday Mindfulness
Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
The Threshold Ritual
Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Stress
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
Rho Magna, the Laotian War Dragon
Price: Free! Words: 3,860. Language: English. Published: May 17, 2012. Categories: Nonfiction » History » War, Nonfiction » Psychology » Stress
Combat fighter pilot Mark Berent writes of a dragon-shaped karst mountain in Laos along the Ho Chi Minh Trail that bristles with physical and psychological danger. He writes of it as he first saw it on an F-4 FAC mission from Ubon RTAFB in 1969. Then he adds an excerpt from "Phantom Leader," one of his historical fiction books about war and politics in the Vietnam era.
One Minute Stress Management: Easy Strategies to Conquer Stress
Price: Free! Words: 23,050. Language: English. Published: April 24, 2012. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
This is an easy to use, yet sophisticated, self-help book that teaches the four core stress management skills needed to cope with daily stress. These psychological coping skills that include self-awareness, relaxation, and cognitive restructuring methods can be used within minutes to defuse stress. Anger management and improving resilience to the negative health impact of stress are also covered.
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
Price: $0.99 USD. Words: 5,590. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
Mind Relief Manuscript
Price: Free! Words: 26,430. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
It is the dawning of a new day. A day in which your mind is rested and at peace. You awaken energized and ready for anything. In this brand new book Jerry reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and deep inner peace while reading through this fast fun book, guaranteed to lighten your day!
STRESS: Climbing Out of the Pits with God
Price: $1.99 USD. Words: 109,210. Language: English. Published: October 25, 2011. Categories: Nonfiction » Psychology » Stress
With life changing directions for individuals, pastors, counselors, therapists and others who work in the helping professions, this reference book is a valuable source of answers to the daily struggles that create stress and the coping skills to live a healthier life. Strong endorsements from Christian counselors and pastors.
How NOT to worry: 5 Simple Tools for Trying Times
Price: $2.99 USD. Words: 6,010. Language: English. Published: August 28, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Mental health
The author of THE WAY OF FORGIVENESS and THE BOOK OF PRACTICAL FAITH brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible.
Taking the Bully by the Horns
Price: $2.99 USD. Words: 16,360. Language: English. Published: June 21, 2011. Categories: Nonfiction » Psychology » Stress
If you have a school age child, you probably know bullying is a problem that is quickly gaining ground in our nation’s schools. Just surf the Internet or watch the news -- bullying is pervasive and rampant, and we need to take action now! Taking the Bully by the Horns discusses the kindergarten to high school bully, how to identify bullies and their victims, as well as how to tackle the problem.
Forgive 490
Price: $2.99 USD. Words: 2,580. Language: English. Published: June 14, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Psychology » Stress
The Forgiveness Workbook “Forgive 490,” by Chandra Jayne Copyright 2011 is everyone’s guide to feeling better, lighter, faster. Workbook includes the “490 PRACTICE” (Forgive 70 x 7). Healers, therapists, breathworkers, rebirthers, use the simple "490 Practice." An effective way to get all of your life force back! 4GIVE 490 brings victory energy to your Spirit! Now you can Get Over It!
How To Eat An Elephant
Price: Free! Words: 5,320. Language: English. Published: May 4, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Inspiration » General self-help
(5.00 from 4 reviews)
Sometimes the only difference between success and failing is encouragement. How To Eat An Elephant provides a big does of encouragement using quotes & Scriptural principles and verses. Be blessed with it - and bless others with it. After all, the price is right.