Nonfiction » Psychology » Stress

Consejos psicológicos Para El aprendizaje exitoso y libre de estrés técnicas de exploración.
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Price: $2.00 USD. Words: 5,550. Language: Spanish. Published: August 8, 2014. Category: Nonfiction » Education and Study Guides » Counseling / academic development
Hola lector, soy psicóloga y mis áreas de interés incluyen la psicología educativa y la gestión del estrés de los estudiantes. Aquí, en este libro que estoy compartiendo algunos consejos que he obtenido a través de 25 años de práctica de la lectura y la investigación.
Don't Stress - RELAX
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Price: $1.99 USD. Words: 18,900. Language: British English. Published: May 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
A self-help book on stress and how to be more relaxed in your life.
Post-Deployment Wisdom For The Returning Service Member
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Price: Free! Words: 3,750. Language: English. Published: November 20, 2013 by 13Thirty Books. Category: Nonfiction » Relationships and Family » Family relationships
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Stress, Worry, Anxiety and Stress Management
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Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Category: Nonfiction » Psychology » Stress
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
The Cold Shower - Discovering the Joys of Minimalism and Frugality
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Price: $2.99 USD. Words: 7,110. Language: English. Published: June 21, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
‘Hey, look at my new super smart phone.’ ‘Looks great. How much did you pay for it?’ ‘Only $750 after discount. Original price is $900, and I also got a year’s worth of music videos for free. Why don’t you also buy one?’ ‘Sorry, not interested.’
Cultivating Your Everyday Mindfulness
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Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
The Threshold Ritual
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Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
Rho Magna, the Laotian War Dragon
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Price: Free! Words: 3,860. Language: English. Published: May 17, 2012. Category: Nonfiction » History » War
Combat fighter pilot Mark Berent writes of a dragon-shaped karst mountain in Laos along the Ho Chi Minh Trail that bristles with physical and psychological danger. He writes of it as he first saw it on an F-4 FAC mission from Ubon RTAFB in 1969. Then he adds an excerpt from "Phantom Leader," one of his historical fiction books about war and politics in the Vietnam era.
When It’s All You Can Do To Be All You Can Be
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Price: Free! Words: 14,420. Language: English. Published: April 1, 2012. Category: Nonfiction » Biography » Military biography
I raised my right hand and was sworn in with a room full of other recruits on December 7th, 1987. I was at that time too naïve to know that this meant I was saying, “I have no more rights, and you may abuse me at will.” It must have been in the sub-text somewhere, but I missed it.
Shyness and Its Cure.
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Price: Free! Words: 3,710. Language: English. Published: December 27, 2011. Category: Nonfiction » Psychology » Stress
This book will teach you what shyness really is and how to overcome it with ease. You will be able to handle people and situations with a new confidence
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
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Price: Free! Words: 5,590. Language: English. Published: November 16, 2011. Category: Nonfiction » Psychology » Stress
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
How NOT to worry: 5 Simple Tools for Trying Times
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Price: $2.99 USD. Words: 6,010. Language: English. Published: August 28, 2011. Category: Nonfiction » Psychology » Stress
The author of THE WAY OF FORGIVENESS and THE BOOK OF PRACTICAL FAITH brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible.
Most Common Questions about Surviving Emotional Abuse...and the Answers
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Price: $2.99 USD. Words: 13,330. Language: English. Published: August 4, 2011 by Michael Mardel. Category: Nonfiction » Psychology » Stress
self-help for men (and friends) who are in abusive relationships by Patrick de Ferreira © 2011 There are a lot of books out there which deal with anger management But none seem to deal with men as the abused partner/friend. How does one cope with the anger thrust upon them? Should one forgive one’s partner’s outbursts? How many times? What are the triggers? Remember, it is not your fault
Forgive 490
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Price: $2.99 USD. Words: 2,580. Language: English. Published: June 14, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
The Forgiveness Workbook “Forgive 490,” by Chandra Jayne Copyright 2011 is everyone’s guide to feeling better, lighter, faster. Workbook includes the “490 PRACTICE” (Forgive 70 x 7). Healers, therapists, breathworkers, rebirthers, use the simple "490 Practice." An effective way to get all of your life force back! 4GIVE 490 brings victory energy to your Spirit! Now you can Get Over It!
How To Eat An Elephant
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Price: Free! Words: 5,320. Language: English. Published: May 4, 2011. Category: Nonfiction » Psychology » Stress
(5.00 from 4 reviews)
Sometimes the only difference between success and failing is encouragement. How To Eat An Elephant provides a big does of encouragement using quotes & Scriptural principles and verses. Be blessed with it - and bless others with it. After all, the price is right.