Nonfiction » Psychology » Stress

Gewaltfreie Kommunikation – Konfliktmanagement in Theorie und Praxis    by Dipl. Psychologe Jens Seidel
Price: $2.99 USD. 2390 words. Language: German. Published by JoelNoah S.A.  on May 21, 2013. Nonfiction » Psychology » Emotions.

Dieser Ratgeber zum Konfliktmanagement in Theorie und Praxis orientiert sich an der erprobten Methode von Marshall B. Rosenberg, gewaltfrei zu kommunizieren. Anhand von Beispielen wird diese Methode zur Konfliktlösung, für den Laien verständlich, in Theorie und Praxis erklärt. So werden Sie nie wieder in Situationen geraten, die eskalieren können oder einfach nur stressig sind.
Cultivating Your Everyday Mindfulness    by Brad Waters
Price: $3.95 USD. 8500 words. Language: English. Published on April 11, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.

(5.00 from 1 review)
In recent years the age-old concept of mindfulness has exploded into the mainstream in a new way. With such attention comes a flood of overwhelming information. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
The Threshold Ritual    by Laura Green
Price: $1.99 USD. 3100 words. Language: English. Published on December 26, 2012. Nonfiction » Health, wellbeing, & medicine » Yoga.

Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
Proactive Stress Management: Optimizing your position in the river of life    by Dave Chong
Price: $3.99 USD. 11780 words. Language: English. Published on November 17, 2012. Nonfiction » Health, wellbeing, & medicine » healthy living.

(5.00 from 1 review)
Where are you positioned in the swiftly flowing river of life? Are you caught downstream in the river’s currents, narrowly surviving an endless series of catastrophes from which you can’t seem to catch a break? Or are you upstream, navigating life’s journey with mastery and skill?
Rho Magna, the Laotian War Dragon    by Mark Berent
Price: Free! 3850 words. Language: English. Published on May 17, 2012. Nonfiction » History » War.

Combat fighter pilot Mark Berent writes of a dragon-shaped karst mountain in Laos along the Ho Chi Minh Trail that bristles with physical and psychological danger. He writes of it as he first saw it on an F-4 FAC mission from Ubon RTAFB in 1969. Then he adds an excerpt from "Phantom Leader," one of his historical fiction books about war and politics in the Vietnam era.
Conquer Anxiety and Bed-wetting    by Brian Hill
Price: $2.99 USD. 3840 words. Language: English. Published by North Highland Publishing  on April 17, 2012. Nonfiction » Psychology » Anxiety.

Messages/information pass from brain to muscles in one fifty thousandth of a second. Anxiety/tension interferes with that process making learning and remembering difficult if not impossible at times.
When It’s All You Can Do To Be All You Can Be    by Kelli Jae Baeli
Price: Free! 14420 words. Language: English. Published on April 1, 2012. Nonfiction » Biography » Military biography.

I raised my right hand and was sworn in with a room full of other recruits on December 7th, 1987. I was at that time too naïve to know that this meant I was saying, “I have no more rights, and you may abuse me at will.” It must have been in the sub-text somewhere, but I missed it.
Stress-less: Your guide to better living    by Zita Weber
Price: $3.99 USD. 14280 words. Language: English. Published on December 11, 2011. Nonfiction » Psychology » Stress.

Stress-less: Your guide to better living provides you with lots of simple, practical suggestions and strategies for taking control of your well-being and achieving a more peaceful, happier life. No matter who you are or what you do, chances are you'll experience stress at some point in your life. The good news is that everyday challenges and stresses can be managed. This book shows you how.
Flow    by Nigel Andres
Price: $5.00 USD. 2070 words. Language: English. Published on November 29, 2011. Nonfiction » Psychology » Stress.

(1.00 from 1 review)
Flow/Enlightenment (with levels, to achieve/beat) This book describes being in "Flow" so you can find/be on your life path. There is emphasis on the essence of feminity at least for the masculine perspective. Works for all. .. This book also places emphasis on nature, and the rain. go to TCConveneince if you like how that sounds...
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time    by Lynn Johnston
Price: Free! 5590 words. Language: English. Published on November 16, 2011. Nonfiction » Psychology » Stress.

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques