Nonfiction » Psychology » Stress

Don't Stress - RELAX
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Price: $1.99 USD. Words: 18,900. Language: British English. Published: May 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
A self-help book on stress and how to be more relaxed in your life.
Problem Solving in Life
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Price: $5.99 USD. Words: 25,080. Language: English. Published: May 5, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
Updated version of a book offering practical hints to tackle any problem you face, big or small, of any variety. Let problems create excitement instead of stress. Enjoy the Challenge and come out a winner.
Estudios sobre la histeria
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Price: $7.99 USD. Words: 99,020. Language: Spanish. Published: April 3, 2014 by LD Books - Lectorum. Category: Nonfiction » Psychology » Emotions
Desde su pasión por la mente y la condición humana, Freud buscó la cura a algunas enfermedades que no podían ser explicadas médicamente y cuyos síntomas aquejaban y llevaban a la desesperación a mujeres que no hallaban remedio. Estudios sobre la histeria es la piedra angular sobre la que está soportado todo el aparato teórico y práctico del Psicoanálisis.
iCope: Building Resilience Through Stress Management
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Price: $6.99 USD. Words: 34,570. Language: English. Published: March 29, 2014. Category: Nonfiction » Psychology » Stress
iCope presents an efficient yet comprehensive approach to learn positive coping skills to manage stress and build resilience to negative psychological or medical effects caused by stress. The methods are all based on scientific principles established over the past several decades. iCope describes this easy approach to improve your overall resilience to any health risks caused by stress.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
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Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Post-Deployment Wisdom For The Returning Service Member
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Price: Free! Words: 3,750. Language: English. Published: November 20, 2013 by 13Thirty Books. Category: Nonfiction » Relationships and Family » Family relationships
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
From Hurt to Joy, How to Transform Self-Defeating Patterns with Energy Dynamics
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Price: $9.99 USD. Words: 106,250. Language: English. Published: November 11, 2013 by Distinction Press. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Trauma or old hurts don’t have to dominate your whole life! You can improve your outlook, become your own best supporter, and feel empowered and confident. Be the person you want to be. • Say “no” to what is not okay and “yes” to what is • Effectively deal with emotional pain • Reduce anxiety and physical pain • Transform self-defeating beliefs and mental obstacles
Kartoffeln gehören nicht in einen Zen-Garten
By
Price: $4.44 USD. Words: 47,440. Language: German. Published: October 11, 2013. Category: Nonfiction » Psychology » Stress
Das Leben ist kompliziert geworden. Nichts ist mehr wirklich einfach. Der moderne Mann von heute ist gestresst vom ebenso modernen Erwartungsdruck. Das ist alles kaum auszuhalten. Darum gibt es in diesem Buch ein paar Tipps zur Selbstentwicklung für diesen modernen Mann. Clevererweise stammen die Tipps von den Kindern des Autors. Von ihnen kann man viel lernen.
Stress, Worry, Anxiety and Stress Management
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Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Category: Nonfiction » Psychology » Stress
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
The Cold Shower - Discovering the Joys of Minimalism and Frugality
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Price: $2.99 USD. Words: 7,110. Language: English. Published: June 21, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
‘Hey, look at my new super smart phone.’ ‘Looks great. How much did you pay for it?’ ‘Only $750 after discount. Original price is $900, and I also got a year’s worth of music videos for free. Why don’t you also buy one?’ ‘Sorry, not interested.’
LEAVE ME ALONE! How to Stop Bullies.
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Price: $3.99 USD. Words: 15,230. Language: English. Published: June 3, 2013. Category: Nonfiction » Psychology » Stress
The ebook, Leave Me Alone!, is dedicated to showing readers how to avoid being bullied. it includes segments called "So What Can You Do?" that outline specific plans to help them, encouragement for school-aged victims, a section for parents, a full bibliography and even proposed "game plans" for schools. It also addresses workplace bullying in a separate section.
Cultivating Your Everyday Mindfulness
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Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
The Threshold Ritual
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Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
Proactive Stress Management: Optimizing your position in the river of life
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Price: $3.99 USD. Words: 11,780. Language: English. Published: November 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Where are you positioned in the swiftly flowing river of life? Are you caught downstream in the river’s currents, narrowly surviving an endless series of catastrophes from which you can’t seem to catch a break? Or are you upstream, navigating life’s journey with mastery and skill?
D Stress Building Resilience in Challenging Times
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Price: $9.95 USD. Words: 15,640. Language: English. Published: August 10, 2012. Category: Nonfiction » Psychology » Stress
D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.
Stress in Children - Causes, Prevention & Intervention A Guide for Parents and Teachers
By
Series: Parenting Guides by Salma Bhalla, Ph.D., Book 2. Price: $5.99 USD. Words: 31,160. Language: English. Published: June 2, 2012. Category: Nonfiction » Parenting » Childhood psychology
This is a useful guide for parents, teachers, and caregivers of children about preventing and managing stress in children three-to-thirteen years old. The book gives an insight into causes of stress in children including gifted children, and how children behave at different developmental stages when they are stressed. Practical strategies to prevent and manage stress in children are included.
Rho Magna, the Laotian War Dragon
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Price: Free! Words: 3,860. Language: English. Published: May 17, 2012. Category: Nonfiction » History » War
Combat fighter pilot Mark Berent writes of a dragon-shaped karst mountain in Laos along the Ho Chi Minh Trail that bristles with physical and psychological danger. He writes of it as he first saw it on an F-4 FAC mission from Ubon RTAFB in 1969. Then he adds an excerpt from "Phantom Leader," one of his historical fiction books about war and politics in the Vietnam era.
iCope: Stress Management for Teens and Young Adults
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Price: $4.99 USD. Words: 31,380. Language: English. Published: April 29, 2012. Category: Nonfiction » Self-improvement » Stress Management
This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who want to improve their coping skills.
One Minute Stress Management: Easy Strategies to Conquer Stress
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Price: Free! Words: 23,050. Language: English. Published: April 24, 2012. Category: Nonfiction » Psychology » Stress
This is an easy to use, yet sophisticated, self-help book that teaches the four core stress management skills needed to cope with daily stress. These psychological coping skills that include self-awareness, relaxation, and cognitive restructuring methods can be used within minutes to defuse stress. Anger management and improving resilience to the negative health impact of stress are also covered.
When It’s All You Can Do To Be All You Can Be
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Price: Free! Words: 14,420. Language: English. Published: April 1, 2012. Category: Nonfiction » Biography » Military biography
I raised my right hand and was sworn in with a room full of other recruits on December 7th, 1987. I was at that time too naïve to know that this meant I was saying, “I have no more rights, and you may abuse me at will.” It must have been in the sub-text somewhere, but I missed it.