Nonfiction » Psychology » Stress

Crisis Counselling
Price: $4.99 USD. Words: 44,570. Language: English. Published: September 1, 2015 by Vision Colleges. Categories: Nonfiction » Psychology » Stress, Nonfiction » Religion and Spirituality » Christian Ministry / Counseling & Recovery
A crisis is an event, whether a “normal” part of our developmental life or “accident,” which temporarily changes our world and necessitates an emotional/spiritual adjustment. Crises are not of themselves good or bad. Their impact is determined by the meaning one gives to the event, and the feelings generated. Let me illustrate by using the story that opened this book. The event that occurred was
How and Why of Yoga and Meditation - Yoga Scientifically Explained
Price: $2.99 USD. Words: 31,400. Language: English. Published: February 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Stress
This book gives a clear insight into various aspects of Yoga, providing scientifically backed explanation about various aspects pf Yoga. This book is also a step by step guide to practice of Yoga - stress reduction, yogic postures, yogic breathing exercises and meditation - explained in a very lucid style.
Problem Solving in Life
Price: $5.99 USD. Words: 25,080. Language: English. Published: May 5, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Stress
Updated version of a book offering practical hints to tackle any problem you face, big or small, of any variety. Let problems create excitement instead of stress. Enjoy the Challenge and come out a winner.
Estudios sobre la histeria
Price: $7.99 USD. Words: 99,020. Language: Spanish. Published: April 3, 2014 by LD Books - Lectorum. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Stress
Desde su pasión por la mente y la condición humana, Freud buscó la cura a algunas enfermedades que no podían ser explicadas médicamente y cuyos síntomas aquejaban y llevaban a la desesperación a mujeres que no hallaban remedio. Estudios sobre la histeria es la piedra angular sobre la que está soportado todo el aparato teórico y práctico del Psicoanálisis.
iCope: Building Resilience Through Stress Management
Price: $4.99 USD. Words: 34,570. Language: English. Published: March 29, 2014. Categories: Nonfiction » Psychology » Stress
iCope presents an efficient yet comprehensive approach to learn positive coping skills to manage stress and build resilience to negative psychological or medical effects caused by stress. The methods are all based on scientific principles established over the past several decades. iCope describes this easy approach to improve your overall resilience to any health risks caused by stress.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
From Hurt to Joy, How to Transform Self-Defeating Patterns with Energy Dynamics
Price: $9.99 USD. Words: 106,250. Language: English. Published: November 11, 2013 by Distinction Press. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Psychology » Stress
Trauma or old hurts don’t have to dominate your whole life! You can improve your outlook, become your own best supporter, and feel empowered and confident. Be the person you want to be. • Say “no” to what is not okay and “yes” to what is • Effectively deal with emotional pain • Reduce anxiety and physical pain • Transform self-defeating beliefs and mental obstacles
Kartoffeln gehören nicht in einen Zen-Garten
Price: $4.44 USD. Words: 47,440. Language: German. Published: October 11, 2013. Categories: Nonfiction » Psychology » Stress, Fiction » Humor & comedy » General
Das Leben ist kompliziert geworden. Nichts ist mehr wirklich einfach. Der moderne Mann von heute ist gestresst vom ebenso modernen Erwartungsdruck. Das ist alles kaum auszuhalten. Darum gibt es in diesem Buch ein paar Tipps zur Selbstentwicklung für diesen modernen Mann. Clevererweise stammen die Tipps von den Kindern des Autors. Von ihnen kann man viel lernen.
Stress in Children - Causes, Prevention & Intervention A Guide for Parents and Teachers
Series: Parenting Guides by Salma Bhalla, Ph.D., Book 2. Price: $5.99 USD. Words: 31,160. Language: English. Published: June 2, 2012. Categories: Nonfiction » Parenting » Childhood psychology, Nonfiction » Psychology » Stress
This is a useful guide for parents, teachers, and caregivers of children about preventing and managing stress in children three-to-thirteen years old. The book gives an insight into causes of stress in children including gifted children, and how children behave at different developmental stages when they are stressed. Practical strategies to prevent and manage stress in children are included.
iCope: Stress Management for Teens and Young Adults
Price: $4.99 USD. Words: 31,380. Language: English. Published: April 29, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who want to improve their coping skills.
One Minute Stress Management: Easy Strategies to Conquer Stress
Price: Free! Words: 23,050. Language: English. Published: April 24, 2012. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
This is an easy to use, yet sophisticated, self-help book that teaches the four core stress management skills needed to cope with daily stress. These psychological coping skills that include self-awareness, relaxation, and cognitive restructuring methods can be used within minutes to defuse stress. Anger management and improving resilience to the negative health impact of stress are also covered.
All Is Well 2: More Stories of Guts and Grace, Courage and Compassion.
Price: $9.95 USD. Words: 51,840. Language: English. Published: December 24, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Psychology » Stress
All Is Well 2 offers uplifting stories glancing into personal struggles that we all face. They will inspire you to approach your own life knowing that when you change your mind …you will change your life. Expect to find your self reading into the wee hours, one compelling tale after another and receiving a gift in each author’s lessons learned.
How Could This Happen
Price: $5.99 USD. Words: 35,570. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
When tragedy hits us...we just want to shut down. We want to quit. It is too big, too overwhelming, too taxing...We want forget it and just "exist," whatever "exist" is. But to do so denies the human spirit. To do so denies human resiliency.
Mind Relief Manuscript
Price: Free! Words: 26,430. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
It is the dawning of a new day. A day in which your mind is rested and at peace. You awaken energized and ready for anything. In this brand new book Jerry reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and deep inner peace while reading through this fast fun book, guaranteed to lighten your day!
STRESS: Climbing Out of the Pits with God
Price: $1.99 USD. Words: 109,210. Language: English. Published: October 25, 2011. Categories: Nonfiction » Psychology » Stress
With life changing directions for individuals, pastors, counselors, therapists and others who work in the helping professions, this reference book is a valuable source of answers to the daily struggles that create stress and the coping skills to live a healthier life. Strong endorsements from Christian counselors and pastors.
Widow's Key: Innovative Approaches for Overcoming Personal Loss
Price: $8.99 USD. Words: 125,050. Language: English. Published: September 30, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Aging well
Like a storm, death can overtake you, often fiercely and without warning. Your whole life changes in an instant. Widow's Key is a comprehensive step-by- step guide for before, during and after the death of a spouse or any significant personal losses. A national book award winner, Widow's Key provides practical detailed methods for proven life-altering transitions from widowhood to selfhood.
21st Century U.S. Military Manuals: Combat Stress (FM 6-22.5) Sleep Deprivation, Suicide Prevention (Value-Added Professional Format Series)
Price: $9.99 USD. Words: 45,680. Language: English. Published: September 7, 2011. Categories: Nonfiction » Psychology » Stress
Professionally converted for accurate flowing-text e-book format reproduction, the Combat Stress Field Manual (FM 6-22.5) provides the tactics, techniques, and procedures required for small-unit leaders to effectively prevent, identify, and manage combat stress when it occurs. This publication contains essential information about combat and combat-related stress.
Managing Stress with the Word of God
Price: $9.99 USD. Words: 21,180. Language: English. Published: July 2, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Religion and Spirituality » Christianity
Managing Stress with the Word of God teaches you how to manage stress effectively by combining Biblical principles with medical techniques.
Price: $6.99 USD. Words: 49,290. Language: Turkish. Published: March 28, 2011 by Timas Yayin Grubu. Categories: Nonfiction » Psychology » Stress, Nonfiction » Psychology » Depression
Psikiyatri Uzmanı Dr. Oğuz Tan, depresyon konusunda merak edilen tüm soruları yanıtlıyor. Kitapta, hastaların ve doktorların dilinden vaka örnekleriyle depresyonun sebepleri, belirtileri ve tedavi yöntemleri ele alınıyor.
Stress? Find Your Balance
Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Mental health
(3.00 from 3 reviews)
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.