Nonfiction » Psychology » Stress

One Minute Stress Management: Easy Strategies to Conquer Stress
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Price: Free! Words: 23,050. Language: English. Published: April 24, 2012. Category: Nonfiction » Psychology » Stress
This is an easy to use, yet sophisticated, self-help book that teaches the four core stress management skills needed to cope with daily stress. These psychological coping skills that include self-awareness, relaxation, and cognitive restructuring methods can be used within minutes to defuse stress. Anger management and improving resilience to the negative health impact of stress are also covered.
When It’s All You Can Do To Be All You Can Be
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Price: Free! Words: 14,420. Language: English. Published: April 1, 2012. Category: Nonfiction » Biography » Military biography
I raised my right hand and was sworn in with a room full of other recruits on December 7th, 1987. I was at that time too naïve to know that this meant I was saying, “I have no more rights, and you may abuse me at will.” It must have been in the sub-text somewhere, but I missed it.
Shyness and Its Cure.
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Price: Free! Words: 3,730. Language: English. Published: December 27, 2011. Category: Nonfiction » Psychology » Stress
This book will teach you what shyness really is and how to overcome it with ease. You will be able to handle people and situations with a new confidence
All Is Well 2: More Stories of Guts and Grace, Courage and Compassion.
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Price: $9.95 USD. Words: 51,840. Language: English. Published: December 24, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
All Is Well 2 offers uplifting stories glancing into personal struggles that we all face. They will inspire you to approach your own life knowing that when you change your mind …you will change your life. Expect to find your self reading into the wee hours, one compelling tale after another and receiving a gift in each author’s lessons learned.
Stress-less: Your guide to better living
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Price: $3.99 USD. Words: 14,280. Language: English. Published: December 11, 2011. Category: Nonfiction » Psychology » Stress
Stress-less: Your guide to better living provides you with lots of simple, practical suggestions and strategies for taking control of your well-being and achieving a more peaceful, happier life. No matter who you are or what you do, chances are you'll experience stress at some point in your life. The good news is that everyday challenges and stresses can be managed. This book shows you how.
Flow
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Price: $5.00 USD. Words: 2,070. Language: English. Published: November 29, 2011. Category: Nonfiction » Psychology » Stress
(1.00 from 1 review)
Flow/Enlightenment (with levels, to achieve/beat) This book describes being in "Flow" so you can find/be on your life path. There is emphasis on the essence of feminity at least for the masculine perspective. Works for all. .. This book also places emphasis on nature, and the rain. go to TCConveneince if you like how that sounds...
How Could This Happen
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Price: $5.99 USD. Words: 35,570. Language: English. Published: November 16, 2011. Category: Nonfiction » Psychology » Stress
When tragedy hits us...we just want to shut down. We want to quit. It is too big, too overwhelming, too taxing...We want forget it and just "exist," whatever "exist" is. But to do so denies the human spirit. To do so denies human resiliency.
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
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Price: $0.99 USD. Words: 5,590. Language: English. Published: November 16, 2011. Category: Nonfiction » Psychology » Stress
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
Mind Relief Manuscript
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Price: Free! Words: 26,430. Language: English. Published: November 16, 2011. Category: Nonfiction » Psychology » Stress
It is the dawning of a new day. A day in which your mind is rested and at peace. You awaken energized and ready for anything. In this brand new book Jerry reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and deep inner peace while reading through this fast fun book, guaranteed to lighten your day!
Stress Management for Busy Women
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Price: $12.97 USD. Words: 67,220. Language: English. Published: November 13, 2011. Category: Nonfiction » Psychology » Stress
How to get from 'Stress Mess' to 'Stress Less' for today’s busy woman. Plenty of stress management books advise you to slow down and take it easy if you want to reduce your stress – Yeah, okay, since when have you had time to take it easy? Busy women all have one thing in common - Too much to do and too little time and this book is written especially to help busy women reduce their stress.
STRESS: Climbing Out of the Pits with God
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Price: $1.99 USD. Words: 109,210. Language: English. Published: October 25, 2011. Category: Nonfiction » Psychology » Stress
With life changing directions for individuals, pastors, counselors, therapists and others who work in the helping professions, this reference book is a valuable source of answers to the daily struggles that create stress and the coping skills to live a healthier life. Strong endorsements from Christian counselors and pastors.
Widow's Key: Innovative Approaches for Overcoming Personal Loss
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Price: $8.99 USD. Words: 125,050. Language: English. Published: September 30, 2011. Category: Nonfiction » Psychology » Stress
Like a storm, death can overtake you, often fiercely and without warning. Your whole life changes in an instant. Widow's Key is a comprehensive step-by- step guide for before, during and after the death of a spouse or any significant personal losses. A national book award winner, Widow's Key provides practical detailed methods for proven life-altering transitions from widowhood to selfhood.
21st Century U.S. Military Manuals: Combat Stress (FM 6-22.5) Sleep Deprivation, Suicide Prevention (Value-Added Professional Format Series)
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Price: $9.99 USD. Words: 45,680. Language: English. Published: September 7, 2011. Category: Nonfiction » Psychology » Stress
Professionally converted for accurate flowing-text e-book format reproduction, the Combat Stress Field Manual (FM 6-22.5) provides the tactics, techniques, and procedures required for small-unit leaders to effectively prevent, identify, and manage combat stress when it occurs. This publication contains essential information about combat and combat-related stress.
How NOT to worry: 5 Simple Tools for Trying Times
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Price: $2.99 USD. Words: 6,010. Language: English. Published: August 28, 2011. Category: Nonfiction » Psychology » Stress
The author of THE WAY OF FORGIVENESS and THE BOOK OF PRACTICAL FAITH brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible.
Most Common Questions about Surviving Emotional Abuse...and the Answers
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Price: $2.99 USD. Words: 13,330. Language: English. Published: August 4, 2011 by Michael Mardel. Category: Nonfiction » Psychology » Stress
self-help for men (and friends) who are in abusive relationships by Patrick de Ferreira © 2011 There are a lot of books out there which deal with anger management But none seem to deal with men as the abused partner/friend. How does one cope with the anger thrust upon them? Should one forgive one’s partner’s outbursts? How many times? What are the triggers? Remember, it is not your fault
Managing Stress with the Word of God
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Price: $9.99 USD. Words: 21,180. Language: English. Published: July 2, 2011. Category: Nonfiction » Psychology » Stress
Managing Stress with the Word of God teaches you how to manage stress effectively by combining Biblical principles with medical techniques.
Taking the Bully by the Horns
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Price: $8.95 USD. Words: 16,360. Language: English. Published: June 21, 2011. Category: Nonfiction » Psychology » Stress
If you have a school age child, you probably know bullying is a problem that is quickly gaining ground in our nation’s schools. Just surf the Internet or watch the news -- bullying is pervasive and rampant, and we need to take action now! Taking the Bully by the Horns discusses the kindergarten to high school bully, how to identify bullies and their victims, as well as how to tackle the problem.
Forgive 490
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Price: $2.99 USD. Words: 2,580. Language: English. Published: June 14, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
The Forgiveness Workbook “Forgive 490,” by Chandra Jayne Copyright 2011 is everyone’s guide to feeling better, lighter, faster. Workbook includes the “490 PRACTICE” (Forgive 70 x 7). Healers, therapists, breathworkers, rebirthers, use the simple "490 Practice." An effective way to get all of your life force back! 4GIVE 490 brings victory energy to your Spirit! Now you can Get Over It!
How To Eat An Elephant
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Price: Free! Words: 5,320. Language: English. Published: May 4, 2011. Category: Nonfiction » Psychology » Stress
(5.00 from 4 reviews)
Sometimes the only difference between success and failing is encouragement. How To Eat An Elephant provides a big does of encouragement using quotes & Scriptural principles and verses. Be blessed with it - and bless others with it. After all, the price is right.
Depresyon
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Price: $6.99 USD. Words: 49,290. Language: Turkish. Published: March 28, 2011 by Timas Yayin Grubu. Category: Nonfiction » Psychology » Stress
Psikiyatri Uzmanı Dr. Oğuz Tan, depresyon konusunda merak edilen tüm soruları yanıtlıyor. Kitapta, hastaların ve doktorların dilinden vaka örnekleriyle depresyonun sebepleri, belirtileri ve tedavi yöntemleri ele alınıyor.