Nonfiction » Psychology » Stress

Post-Deployment Wisdom For The Returning Service Member
By Adam Fenner
Price: Free! Words: 3,750. Language: English. Published: November 20, 2013 by 13Thirty Books. Category: Nonfiction » Relationships and Family » Family relationships
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Rho Magna, the Laotian War Dragon
By Mark Berent
Price: Free! Words: 3,850. Language: English. Published: May 17, 2012. Category: Nonfiction » History » War
Combat fighter pilot Mark Berent writes of a dragon-shaped karst mountain in Laos along the Ho Chi Minh Trail that bristles with physical and psychological danger. He writes of it as he first saw it on an F-4 FAC mission from Ubon RTAFB in 1969. Then he adds an excerpt from "Phantom Leader," one of his historical fiction books about war and politics in the Vietnam era.
One Minute Stress Management: Easy Strategies to Conquer Stress
By Anthony Ciminero, Ph. D.
Price: Free! Words: 23,050. Language: English. Published: April 24, 2012. Category: Nonfiction » Psychology » Stress
This is an easy to use, yet sophisticated, self-help book that teaches the four core stress management skills needed to cope with daily stress. These psychological coping skills that include self-awareness, relaxation, and cognitive restructuring methods can be used within minutes to defuse stress. Anger management and improving resilience to the negative health impact of stress are also covered.
When It’s All You Can Do To Be All You Can Be
By Kelli Jae Baeli
Price: Free! Words: 14,420. Language: English. Published: April 1, 2012. Category: Nonfiction » Biography » Military biography
I raised my right hand and was sworn in with a room full of other recruits on December 7th, 1987. I was at that time too naïve to know that this meant I was saying, “I have no more rights, and you may abuse me at will.” It must have been in the sub-text somewhere, but I missed it.
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
By Lynn Johnston
Price: Free! Words: 5,590. Language: English. Published: November 16, 2011. Category: Nonfiction » Psychology » Stress
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
Mind Relief Manuscript
By Jerry Stocking
Price: Free! Words: 26,430. Language: English. Published: November 16, 2011. Category: Nonfiction » Psychology » Stress
It is the dawning of a new day. A day in which your mind is rested and at peace. You awaken energized and ready for anything. In this brand new book Jerry reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and deep inner peace while reading through this fast fun book, guaranteed to lighten your day!
How To Eat An Elephant
By Linda Culbreth
Price: Free! Words: 5,320. Language: English. Published: May 4, 2011. Category: Nonfiction » Psychology » Stress
(5.00 from 4 reviews)
Sometimes the only difference between success and failing is encouragement. How To Eat An Elephant provides a big does of encouragement using quotes & Scriptural principles and verses. Be blessed with it - and bless others with it. After all, the price is right.