Nonfiction » Psychology » Anxiety

This Stuff Is Hard
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Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Category: Nonfiction » Psychology » Anxiety
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.