Nonfiction » Psychology » Anxiety

Panxiety
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Price: Free! Words: 22,880. Language: English. Published: August 19, 2009. Category: Nonfiction » Psychology » Anxiety
After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder. keymaster@shaw.ca
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
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Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
Exploring Psychological Horizons
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Price: $9.99 USD. Words: 159,860. Language: English. Published: September 12, 2009. Category: Nonfiction » Psychology » Theory
'Exploring Psychological Horizons' consists of thirteen essays which venture into various facets of psychology - ranging from: Freud and Sullivan, to: Piaget, Sheldrake, and beyond. Among the topics explored are: anxiety, dissociation, abuse, charisma, theories of psychological development, the 'God gene', formative causation, chronobiology, memory, and holographic theories of mind.
My Anxiety Notebook
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Price: $9.99 USD. Words: 18,940. Language: English. Published: March 22, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction » Psychology » Anxiety
This book is a practical step by step guide for changing your reactions to anxiety about relationships, careers, finances or any other areas of stress. Dr. Denning is an expert in anxiety who trains other therapists in the Adaptive Behavioral method which she created based on the most recent discoveries in neurology.
My Day By Day Anxiety Notebook
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Price: $9.99 USD. Words: 19,730. Language: English. Published: May 3, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction » Psychology » Anxiety
My Day By Day Anxiety Notebook, a 20-day program to lower anxiety. This notebook is divided into sections which allows the reader to work with specific tools each day. This format uses many different approaches to lower anxiety in relationships, careers, and other life areas. Individuals may set their own pace for working through this process.
My Anxiety Notebook for Teens Ages 13-18
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Price: $9.99 USD. Words: 26,380. Language: English. Published: September 26, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction » Psychology » Anxiety
An innovative three-part program to help lower anxiety in teens ages 13-18.
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks
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Price: $2.99 USD. Words: 11,940. Language: English. Published: May 25, 2012 by LaurenzanaPress. Category: Nonfiction » Psychology » Anxiety
What should be exciting to individuals suffering from anxiety is that there are a number of ways of preventing and even curing it using scientifically tested and applied techniques.
Emdr
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Price: $0.99 USD. Words: 2,130. Language: English. Published: October 28, 2010. Category: Nonfiction » Psychology » Anxiety
A memoir of a journey through EMDR treatment. A brief glimpse into a relatively new form of treatment that is life altering, life saving and one of the best forms of therapy that exist today.
10 Soluciones simples para vencer la angustia. Como calmar tu mente, relajar tu cuerpo y recuperar tu vida
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Price: $8.99 USD. Words: 35,640. Language: Spanish. Published: July 26, 2012 by LD Books - Lectorum. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, entre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.
The Cake is a Lie
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Price: Free! Words: 90,190. Language: English. Published: July 27, 2014. Category: Fiction » Young adult or teen » Social Issues
(5.00 from 5 reviews)
Meet Marco Caldirola-Davis, adolescent millennial. Under his dinosaur teeth and baby fat hides an ambition to rival Ozymandias. Meet his teenage social scene. Competitive. Cutthroat. He fit in perfectly. (Memoir. True story, no lie).
My Anxiety Notebook for Adults 30-40
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Price: $9.99 USD. Words: 32,880. Language: English. Published: September 26, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction » Psychology » Anxiety
This three-part program to help lower anxiety in adults is specifically targeted for the 30-40 age group.
The Pursuit of Happiness: The Art of Not Taking Offence & Going with the Flow
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Series: On the Spiritual Path, Book 20 · Buddhism, Book 10 · Applied Psychology, Book 16. Price: $2.99 USD. Words: 10,410. Language: English. Published: March 25, 2013 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Happiness is an elusive quality for many in today’s world. But there is a powerful, little known secret in the pursuit of happiness. It takes a minute to learn and a lifetime to perfect. It is simply this; to not mind what happens and not react. It is the gentle art of not taking offence and learning to go with the flow. Settle in for the ride as the secret of strategic non-action is revealed.
Anxiety, Panic Attacks and Agoraphobia Made Simple
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Price: $9.00 USD. Words: 50,550. Language: English. Published: July 23, 2011. Category: Nonfiction » Self-improvement » Emotional healing
This is a proven program for overcoming Anxiety, Panic Attacks and Agoraphobia written in language that everyone can understand. It teaches highly successful techniques from Cognitive, Behavioral and Insight-oriented therapies as well as meditation. It is meant to be used with or without medications by individuals who have these problems, by therapy groups and by professionals.
The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief
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Price: $3.99 USD. Words: 80,510. Language: English. Published: August 2, 2012. Category: Nonfiction » Psychology » Depression
A therapist addresses both the trauma and the hopeful possibilities of the soul wounds of losses from severe emotional-physical trauma from any source. Post-Traumatic Stress Disorder (PTSD), loss of loved ones and the changes that come with aging and experience.are addressed in a conversational text. A series of you-do rituals are interspersed with narrative from the wounded and commentary.
Fear and Phobias - A complete A-Z guide of phobias and how to overcome them
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Price: $4.00 USD. Words: 22,120. Language: English. Published: July 23, 2011. Category: Nonfiction » Psychology » Psychological disorders
Many people find it difficult to understand their anxiety disorder, or to explain it to others. This comprehensive A-Z guide to phobias, fears and anxieties provides valuable information about understanding fears and phobias, how to cope with panic attacks, and the different types of treatment available to help overcome phobias or significantly reduce the symptoms.
What If Worries
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Price: $9.99 USD. Words: 5,410. Language: English. Published: September 13, 2012. Category: Nonfiction » Children's Books » Health
(5.00 from 1 review)
What If Worries is a guided therapy book designed to help children build skills to manage worry thoughts and anxiety disorders. It takes the child and parent/care provider or therapist through the symptoms of anxiety. It also provides explanations for some of the body symptoms that commonly occur. Finally it gives a therapy or treatment guide to managing anxiety disorder.
The Anxiety Relief Program
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Price: $4.99 USD. Words: 20,510. Language: English. Published: December 20, 2011 by Mushroom Publishing. Category: Nonfiction » Psychology » Anxiety
You can't stop the waves of anxiety, but you can learn to ride them.
NLP: a Trauma Case Study
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Price: $1.25 USD. Words: 5,140. Language: English. Published: November 12, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 1 review)
A case study about a client with a traumatic experience. This case study displays a Neuro-Linguistic-Programming (NLP) therapy. Only NLP was used. It follows our sessions together from start to end, displaying techniques and some of the skills involved with NLP therapy.
Overcome Your Fear and Beat Your Phobia
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Price: $0.99 USD. Words: 5,370. Language: English. Published: February 24, 2012 by Dick Underwood. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Is your life being ruined by irrational fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? You are not alone. There are thousands, if not millions, of people in the world today who are paralysed with a fear that blights some area of their life. This book will change your life. It will enable you to overcome your fear and beat your phobia.
Rapid Relief From Emotional Distress
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Price: $4.99 USD. Words: 63,420. Language: American English. Published: December 15, 2012 by UCS PRESS. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A new, clinically proven method for getting over depression and other emotional problems without prolonged or expensive therapy. This is Book One in the author's four-book Rapid Relief Series. It breaks important new ground in mental health care. Dr. Campbell offers many techniques that can be effectively used as "self-help" methods to achieve Rapid Relief from Emotional Distewaa.