Nonfiction » Psychology » Anxiety

Beating Panic Attacks: One Man's Story about Overcoming Anxiety
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Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
Panxiety
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Price: Free! Words: 22,880. Language: English. Published: August 19, 2009. Category: Nonfiction » Psychology » Anxiety
After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder. keymaster@shaw.ca
The Cake is a Lie
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Price: Free! Words: 89,090. Language: English. Published: July 27, 2014. Category: Nonfiction » Psychology » Anxiety
(5.00 from 5 reviews)
Meet Marco Caldirola-Davis, adolescent millennial. Under his dinosaur teeth and baby fat hides an ambition to rival Ozymandias. Meet his teenage social scene. Competitive. Cutthroat. He fit in perfectly. (Memoir. True story, no lie).
How You Beat Anxiety
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Price: Free! Words: 15,140. Language: English. Published: December 3, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
7 Weeks To Unstoppable Self Esteem: The Ultimate Guide To Building Lasting Confidence and Life-Long Self Esteem
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Price: Free! Words: 21,450. Language: English. Published: December 26, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
With this book I believe anyone can create abundant confidence and unstoppable self esteem in just 7 weeks. This book will show you exactly how to get the kind of unstoppable self esteem that draws people in, opens doors, and allows you to define and create your own reality. Read on to discover 7 profound psychological insights and easy, practical ways to apply them to your life immediately.