Nonfiction » Psychology » Anxiety

The Cake is a Lie
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Price: Free! Words: 90,190. Language: English. Published: July 27, 2014. Category: Fiction » Young adult or teen » Social Issues
(5.00 from 5 reviews)
Meet Marco Caldirola-Davis, adolescent millennial. Under his dinosaur teeth and baby fat hides an ambition to rival Ozymandias. Meet his teenage social scene. Competitive. Cutthroat. He fit in perfectly. (Memoir. True story, no lie).
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
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Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Category: Nonfiction » Psychology » Anxiety
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
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Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
A Trembling Mind
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Price: $0.99 USD. Words: 7,540. Language: English. Published: July 3, 2013. Category: Nonfiction » Biography » Autobiographies & Memoirs
A Trembling Mind guides readers through an aspiring author's quaking thoughts from his writing roost in a Chinese Restaurant, Wellington, New Zealand. TK Charles is our author and narrator. He was a former division one athlete, Fortune 500 employee and presently a confidence diminished twenty something trying to find his way. A Trembling Mind is Part One of a memoir series.
Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
The Pursuit of Happiness: The Art of Not Taking Offence & Going with the Flow
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Series: On the Spiritual Path, Book 20 · Buddhism, Book 10 · Applied Psychology, Book 16. Price: $2.99 USD. Words: 10,410. Language: English. Published: March 25, 2013 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Happiness is an elusive quality for many in today’s world. But there is a powerful, little known secret in the pursuit of happiness. It takes a minute to learn and a lifetime to perfect. It is simply this; to not mind what happens and not react. It is the gentle art of not taking offence and learning to go with the flow. Settle in for the ride as the secret of strategic non-action is revealed.
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks
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Price: $2.99 USD. Words: 11,940. Language: English. Published: May 25, 2012 by LaurenzanaPress. Category: Nonfiction » Psychology » Anxiety
What should be exciting to individuals suffering from anxiety is that there are a number of ways of preventing and even curing it using scientifically tested and applied techniques.
Stop Panic Attacks
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Price: $2.99 USD. Words: 2,760. Language: English. Published: April 26, 2012. Category: Nonfiction » Self-improvement » Stress Management
Stop Panic Attacks. Here are some vital tips inluding,coping strategies,visualisation techniques, powerful affirmations and important information on how to stop a panic attack before it causes major problems in your life. Having a good quality of life is important because it is the only one you have. You were meant to have fun and enjoy your life! Read on and get your power back!
Overcome Your Fear and Beat Your Phobia
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Price: $0.99 USD. Words: 5,370. Language: English. Published: February 24, 2012 by Dick Underwood. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Is your life being ruined by irrational fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? You are not alone. There are thousands, if not millions, of people in the world today who are paralysed with a fear that blights some area of their life. This book will change your life. It will enable you to overcome your fear and beat your phobia.
NLP: a Trauma Case Study
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Price: $1.25 USD. Words: 5,140. Language: English. Published: November 12, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 1 review)
A case study about a client with a traumatic experience. This case study displays a Neuro-Linguistic-Programming (NLP) therapy. Only NLP was used. It follows our sessions together from start to end, displaying techniques and some of the skills involved with NLP therapy.
Secrets From the Sofa: A Psychologist's Guide to Achieving Personal Peace
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Price: $2.99 USD. Words: 55,250. Language: English. Published: March 27, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
In this groundbreaking self-help guide, a board-certified psychologist shares his proven secrets to promote greater self-confidence, effective coping skill and improved quality of life.
Emdr
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Price: $0.99 USD. Words: 2,130. Language: English. Published: October 28, 2010. Category: Nonfiction » Psychology » Anxiety
A memoir of a journey through EMDR treatment. A brief glimpse into a relatively new form of treatment that is life altering, life saving and one of the best forms of therapy that exist today.
Panxiety
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Price: Free! Words: 22,880. Language: English. Published: August 19, 2009. Category: Nonfiction » Psychology » Anxiety
After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder. keymaster@shaw.ca