Nonfiction » Psychology » Anxiety

Secrets From the Sofa: A Psychologist's Guide to Achieving Personal Peace
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Price: $2.99 USD. Words: 55,250. Language: English. Published: March 27, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
In this groundbreaking self-help guide, a board-certified psychologist shares his proven secrets to promote greater self-confidence, effective coping skill and improved quality of life.
Panxiety
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Price: Free! Words: 22,880. Language: English. Published: August 19, 2009. Category: Nonfiction » Psychology » Anxiety
After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder. keymaster@shaw.ca