Nonfiction » Psychology » Anxiety

This Stuff Is Hard
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Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Category: Nonfiction » Psychology » Anxiety
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
The Cake is a Lie
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Price: Free! Words: 90,190. Language: English. Published: July 27, 2014. Category: Nonfiction » Psychology » Anxiety
(5.00 from 5 reviews)
Meet Marco Caldirola-Davis, adolescent millennial. Under his dinosaur teeth and baby fat hides an ambition to rival Ozymandias. Meet his teenage social scene. Competitive. Cutthroat. He fit in perfectly. (Memoir. True story, no lie).
Secrets From the Sofa: A Psychologist's Guide to Achieving Personal Peace
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Price: $2.99 USD. Words: 55,250. Language: English. Published: March 27, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
In this groundbreaking self-help guide, a board-certified psychologist shares his proven secrets to promote greater self-confidence, effective coping skill and improved quality of life.
Panxiety
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Price: Free! Words: 22,880. Language: English. Published: August 19, 2009. Category: Nonfiction » Psychology » Anxiety
After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder. keymaster@shaw.ca