Nonfiction » Psychology » Anxiety

First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
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Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Category: Nonfiction » Psychology » Anxiety
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Aftershocks of Stress, Crisis and Trauma
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Price: $4.99 USD. Words: 32,400. Language: American English. Published: March 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In Aftershocks Strike Outs and Zone Outs are identified as two distinctive PTSD response patterns. They result from passive or aggressive reactions to stressful life events. There are uplifting and encouraging story examples of those who have overcome their PTSD issues.
7 Weeks To Unstoppable Self Esteem: The Ultimate Guide To Building Lasting Confidence and Life-Long Self Esteem
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Price: $4.99 USD. Words: 21,450. Language: English. Published: December 26, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
With this book I believe anyone can create abundant confidence and unstoppable self esteem in just 7 weeks. This book will show you exactly how to get the kind of unstoppable self esteem that draws people in, opens doors, and allows you to define and create your own reality. Read on to discover 7 profound psychological insights and easy, practical ways to apply them to your life immediately.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
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Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
Multiple Sclerosis, Melanoma and More
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Price: $4.95 USD. Words: 29,080. Language: American English. Published: July 18, 2013. Category: Nonfiction » Biography » Autobiographies & Memoirs
Multiple Sclerosis, an Enigma was the first volume of the story of my unexpected diagnosis of RRMS (relapsing remitting multiple sclerosis) and the nightly injections that contributed to the end of my career. Told in first person point of view, the stories quickly engaged readers who had experienced their own unexpected disappointments in life. Multiple Sclerosis, Melanoma and More is part 2.
A Trembling Mind
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Price: $0.99 USD. Words: 7,540. Language: English. Published: July 3, 2013. Category: Nonfiction » Biography » Autobiographies & Memoirs
A Trembling Mind guides readers through an aspiring author's quaking thoughts from his writing roost in a Chinese Restaurant, Wellington, New Zealand. TK Charles is our author and narrator. He was a former division one athlete, Fortune 500 employee and presently a confidence diminished twenty something trying to find his way. A Trembling Mind is Part One of a memoir series.
Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Awakening the Social Butterfly in You
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Price: $3.99 USD. Words: 7,450. Language: English. Published: May 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
* Do you experience anxiety and fear about going into social situations? If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will: * Learn how to change your self-image into one that is highly sociable; transform your self-image so you can approach social situations confidently, and create empowering states to help you during social situations.
The Pursuit of Happiness: The Art of Not Taking Offence & Going with the Flow
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Series: On the Spiritual Path, Book 20 · Buddhism, Book 10 · Applied Psychology, Book 16. Price: $2.99 USD. Words: 10,410. Language: English. Published: March 25, 2013 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Happiness is an elusive quality for many in today’s world. But there is a powerful, little known secret in the pursuit of happiness. It takes a minute to learn and a lifetime to perfect. It is simply this; to not mind what happens and not react. It is the gentle art of not taking offence and learning to go with the flow. Settle in for the ride as the secret of strategic non-action is revealed.
Panic Attacks STOP! - A Comprehensive Guide on Panic Attacks Symptoms, Causes, Treatments & a Holistic System to Reduce Stress, Stop Panic Attacks & Anxiety Disorders
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Price: $4.97 USD. Words: 10,860. Language: English. Published: February 14, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Just imagine being able to live your life free of panic attacks in 7 days or less without being stressed or disappointed. Yes it truly is possible. You just need to know how. In "Panic Attacks STOP!" I share my personal story with you & cover nearly every bit of info you need to know about overcoming panic attacks, plus a holistic, non-drug, all natural system to cure panic attacks once for all.
Rapid Relief From Emotional Distress
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Price: $4.99 USD. Words: 63,420. Language: American English. Published: December 15, 2012 by UCS PRESS. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A new, clinically proven method for getting over depression and other emotional problems without prolonged or expensive therapy. This is Book One in the author's four-book Rapid Relief Series. It breaks important new ground in mental health care. Dr. Campbell offers many techniques that can be effectively used as "self-help" methods to achieve Rapid Relief from Emotional Distewaa.
Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life
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Price: $3.99 USD. Words: 10,310. Language: English. Published: December 12, 2012 by William Michael. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety and panic can strike anybody at any time. You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack. You can manage them and this book will tell you how. Take back some control of your life and stop living in dread of having anxiety and panic attacks.
Are You Wishing Your Life Away?
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Price: $5.95 USD. Words: 26,890. Language: English. Published: November 13, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
Setting goals is not about what you can do; it’s about what you want to do. Mr. Hughes suggests ways to recognize anxiety for what it is: a way to avoid risk. Mr. Hughes then offers a five-step approach to achieving goals. If you are ready to turn your fear into enthusiasm and reach your dreams, “Are You Wishing Your Life Away?” is your book. See my website for a holiday discount coupon.
The Jealousy Syndrome
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Price: $5.99 USD. Words: 12,790. Language: English. Published: October 25, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Anxiety
Jealousy is one of the strongest feelings and irrational. Jealousy is usually connected to a feeling of 'love, but is often confused with a heightened desire for possession. Jealousy is a feeling that usually begins with the idea that what I have more "expensive" might, at any moment, miss. This jealousy causes us to be anxious, we become suspicious, we are afraid of words, of losing something.
Il Disturbo Paranoide
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Price: $3.00 USD. Words: 4,700. Language: Italian. Published: September 10, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Psychological disorders
Il Disturbo Paranoide di Personalità è fondamentalmente caratterizzato dalla tendenza, persistente ed ingiustificata, a percepire ed interpretare le intenzioni, le parole ed i comportamenti degli altri come malevoli, umilianti o minacciosi: il mondo viene vissuto come ostile e guardato, nei contesti più vari, con diffidenza e sospettosità, sino alla scelta di uno stile di vita solitario.
The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief
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Price: $3.99 USD. Words: 80,510. Language: English. Published: August 2, 2012. Category: Nonfiction » Psychology » Depression
A therapist addresses both the trauma and the hopeful possibilities of the soul wounds of losses from severe emotional-physical trauma from any source. Post-Traumatic Stress Disorder (PTSD), loss of loved ones and the changes that come with aging and experience.are addressed in a conversational text. A series of you-do rituals are interspersed with narrative from the wounded and commentary.
Anxiety Syndrome
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Price: $5.00 USD. Words: 8,920. Language: English. Published: July 2, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Anxiety
Anxiety, whose Latin etymology invokes concepts such as the choking feeling is marked by various unpleasant sensations mainly including fear, fear, apprehension, worry, the feeling that things can get out of hand, the need to find an immediate solution and, in case of prolonged exposure, frustration and despair.
Gagner en confiance en soi
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Price: $3.99 USD. Words: 4,080. Language: French. Published: June 28, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
Étant psychologue, j'ai rédigé ce livre en m'appuyant sur mon expérience en matière de coaching/thérapie de la confiance en soi, ainsi que sur les résultats de la recherche en psychologie sur le sujet. Loin des classiques du développement personnel, je me suis efforcé d'apporter des réponses claires aux questions que se posent toutes les personnes qui manquent de confiance en soi.
Win Anxiety - In Three Steps
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Price: $3.00 USD. Words: 3,400. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Anxiety
The 'Anxiety disorder is a characteristic of our time, especially in Western societies, which feed on stress and hectic pace of production at the expense of thought and reflection. Anxiety is not just noise, but can represent a way for an individual to be detrimental and relate to everyday reality to the detriment of the quality of life.
Panic Attacks
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Price: $5.99 USD. Words: 33,010. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The panic attacks is presented with an intense feeling of fear which occurs suddenly not necessarily caused by exposure to a situation of anxiety, sudden onset and more often within a few minutes to intensify some symptoms typical of an anxiety attack, such as difficulty breathing, tremors, sweating, tachycardia, which lead the subject to believe they are dying or going crazy.