Nonfiction » Psychology » Anxiety

Coexisting With Agoraphobia, Anxiety & Panic Attac
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Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Category: Nonfiction » Psychology » Anxiety
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
This Stuff Is Hard
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Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Category: Nonfiction » Psychology » Anxiety
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
The Cake is a Lie
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Price: Free! Words: 90,190. Language: English. Published: July 27, 2014. Category: Nonfiction » Psychology » Anxiety
(5.00 from 5 reviews)
Meet Marco Caldirola-Davis, adolescent millennial. Under his dinosaur teeth and baby fat hides an ambition to rival Ozymandias. Meet his teenage social scene. Competitive. Cutthroat. He fit in perfectly. (Memoir. True story, no lie).
Aftershocks of Stress, Crisis and Trauma
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Price: $4.99 USD. Words: 32,400. Language: American English. Published: March 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In Aftershocks Strike Outs and Zone Outs are identified as two distinctive PTSD response patterns. They result from passive or aggressive reactions to stressful life events. There are uplifting and encouraging story examples of those who have overcome their PTSD issues.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A Practical Guide to Personal Control
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Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
7 Weeks To Unstoppable Self Esteem: The Ultimate Guide To Building Lasting Confidence and Life-Long Self Esteem
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Price: $4.99 USD. Words: 21,450. Language: English. Published: December 26, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
With this book I believe anyone can create abundant confidence and unstoppable self esteem in just 7 weeks. This book will show you exactly how to get the kind of unstoppable self esteem that draws people in, opens doors, and allows you to define and create your own reality. Read on to discover 7 profound psychological insights and easy, practical ways to apply them to your life immediately.
Multiple Sclerosis, Melanoma and More
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Price: $4.95 USD. Words: 29,080. Language: American English. Published: July 18, 2013. Category: Nonfiction » Biography » Autobiographies & Memoirs
Multiple Sclerosis, an Enigma was the first volume of the story of my unexpected diagnosis of RRMS (relapsing remitting multiple sclerosis) and the nightly injections that contributed to the end of my career. Told in first person point of view, the stories quickly engaged readers who had experienced their own unexpected disappointments in life. Multiple Sclerosis, Melanoma and More is part 2.
Rapid Relief From Emotional Distress
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Price: $4.99 USD. Words: 63,420. Language: American English. Published: December 15, 2012 by UCS PRESS. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
A new, clinically proven method for getting over depression and other emotional problems without prolonged or expensive therapy. This is Book One in the author's four-book Rapid Relief Series. It breaks important new ground in mental health care. Dr. Campbell offers many techniques that can be effectively used as "self-help" methods to achieve Rapid Relief from Emotional Distewaa.
Are You Wishing Your Life Away?
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Price: $5.95 USD. Words: 26,890. Language: English. Published: November 13, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
Setting goals is not about what you can do; it’s about what you want to do. Mr. Hughes suggests ways to recognize anxiety for what it is: a way to avoid risk. Mr. Hughes then offers a five-step approach to achieving goals. If you are ready to turn your fear into enthusiasm and reach your dreams, “Are You Wishing Your Life Away?” is your book. See my website for a holiday discount coupon.
The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief
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Price: $3.99 USD. Words: 80,510. Language: English. Published: August 2, 2012. Category: Nonfiction » Psychology » Depression
A therapist addresses both the trauma and the hopeful possibilities of the soul wounds of losses from severe emotional-physical trauma from any source. Post-Traumatic Stress Disorder (PTSD), loss of loved ones and the changes that come with aging and experience.are addressed in a conversational text. A series of you-do rituals are interspersed with narrative from the wounded and commentary.
10 Soluciones simples para vencer la angustia. Como calmar tu mente, relajar tu cuerpo y recuperar tu vida
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Price: $8.99 USD. Words: 35,640. Language: Spanish. Published: July 26, 2012 by LD Books - Lectorum. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, entre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.
Panic Attacks
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Price: $5.99 USD. Words: 33,010. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The panic attacks is presented with an intense feeling of fear which occurs suddenly not necessarily caused by exposure to a situation of anxiety, sudden onset and more often within a few minutes to intensify some symptoms typical of an anxiety attack, such as difficulty breathing, tremors, sweating, tachycardia, which lead the subject to believe they are dying or going crazy.
How To Diagnose and Treat Your Anxiety
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Price: $14.99 USD. Words: 20,130. Language: English. Published: May 31, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I've been an outpatient psychologist for almost twenty-eight years. Anxiety (along with depression) is the most often presented symptom, often in the form of panic or phobia (primary symptom) or alongside other conditions such as work stress, addictions or relationship problems (secondary symptom). In this ebook, I walk you through what I do in the office to assess, diagnose and treat anxiety.
Gli Attacchi di Panico
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Price: $6.99 USD. Words: 33,820. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
L’attacco di panico si presenta con una intensa sensazione di paura che insorge improvvisamente non necessariamente causata dall’esposizione ad una situazione che è abitualmente ansiogena, e nel giro di pochi minuti si intensificano molti sintomi tipici di un attacco d’ansia, come: difficoltà a respirare, tremori, sudorazione, tachicardia, sino a portare credere di star per morire.
The Anxiety Relief Program
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Price: $4.99 USD. Words: 20,510. Language: English. Published: December 20, 2011 by Mushroom Publishing. Category: Nonfiction » Psychology » Anxiety
You can't stop the waves of anxiety, but you can learn to ride them.
My Anxiety Notebook for Adults 30-40
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Price: $9.99 USD. Words: 32,880. Language: English. Published: September 26, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction » Psychology » Anxiety
This three-part program to help lower anxiety in adults is specifically targeted for the 30-40 age group.
My Anxiety Notebook for Teens Ages 13-18
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Price: $9.99 USD. Words: 26,380. Language: English. Published: September 26, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction » Psychology » Anxiety
An innovative three-part program to help lower anxiety in teens ages 13-18.
Anxiety, Panic Attacks and Agoraphobia Made Simple
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Price: $9.00 USD. Words: 50,550. Language: English. Published: July 23, 2011. Category: Nonfiction » Self-improvement » Emotional healing
This is a proven program for overcoming Anxiety, Panic Attacks and Agoraphobia written in language that everyone can understand. It teaches highly successful techniques from Cognitive, Behavioral and Insight-oriented therapies as well as meditation. It is meant to be used with or without medications by individuals who have these problems, by therapy groups and by professionals.
Fear and Phobias - A complete A-Z guide of phobias and how to overcome them
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Price: $4.00 USD. Words: 22,120. Language: English. Published: July 23, 2011. Category: Nonfiction » Psychology » Psychological disorders
Many people find it difficult to understand their anxiety disorder, or to explain it to others. This comprehensive A-Z guide to phobias, fears and anxieties provides valuable information about understanding fears and phobias, how to cope with panic attacks, and the different types of treatment available to help overcome phobias or significantly reduce the symptoms.
Therapeutic Considerations of Family Crisis and Anxious Attachment: A Casebook for the Clinician-in-Training
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Price: $12.00 USD. Words: 39,960. Language: English. Published: June 27, 2011. Category: Nonfiction » Psychology » Anxiety
"Guiding the heart of the clinician-in-training to an appreciation of the soul of the family," this casebook explores the theories and concepts of loss-generated anxieties occurring within the context of the family while suggesting effective methods for treating the anxiously attached client in psychotherapy.