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Are You Wishing Your Life Away? by Charles Hughes
Price: $5.95 USD. Words: 26,890. Language: English. Published: November 13, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Psychology » Anxiety
Setting goals is not about what you can do; it’s about what you want to do. Mr. Hughes suggests ways to recognize anxiety for what it is: a way to avoid risk. Mr. Hughes then offers a five-step approach to achieving goals. If you are ready to turn your fear into enthusiasm and reach your dreams, “Are You Wishing Your Life Away?” is your book. See my website for a holiday discount coupon.
The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief by Peg Elliott Mayo
Price: $3.99 USD. Words: 80,510. Language: English. Published: August 2, 2012. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Anxiety
A therapist addresses both the trauma and the hopeful possibilities of the soul wounds of losses from severe emotional-physical trauma from any source. Post-Traumatic Stress Disorder (PTSD), loss of loved ones and the changes that come with aging and experience.are addressed in a conversational text. A series of you-do rituals are interspersed with narrative from the wounded and commentary.
10 Soluciones simples para vencer la angustia. Como calmar tu mente, relajar tu cuerpo y recuperar tu vida by Kevin Gyoerkoe
Price: $8.99 USD. Words: 35,640. Language: Spanish. Published: July 26, 2012 by LD Books - Lectorum. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, entre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.
Panic Attacks by Michele Bersani
Price: $5.99 USD. Words: 33,010. Language: English. Published: June 18, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
The panic attacks is presented with an intense feeling of fear which occurs suddenly not necessarily caused by exposure to a situation of anxiety, sudden onset and more often within a few minutes to intensify some symptoms typical of an anxiety attack, such as difficulty breathing, tremors, sweating, tachycardia, which lead the subject to believe they are dying or going crazy.
How To Diagnose and Treat Your Anxiety by Steven T. Griggs, Ph.D.
Price: $14.99 USD. Words: 20,130. Language: English. Published: May 31, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
I've been an outpatient psychologist for almost twenty-eight years. Anxiety (along with depression) is the most often presented symptom, often in the form of panic or phobia (primary symptom) or alongside other conditions such as work stress, addictions or relationship problems (secondary symptom). In this ebook, I walk you through what I do in the office to assess, diagnose and treat anxiety.
Gli Attacchi di Panico by Michele Bersani
Price: $6.99 USD. Words: 33,820. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
L’attacco di panico si presenta con una intensa sensazione di paura che insorge improvvisamente non necessariamente causata dall’esposizione ad una situazione che è abitualmente ansiogena, e nel giro di pochi minuti si intensificano molti sintomi tipici di un attacco d’ansia, come: difficoltà a respirare, tremori, sudorazione, tachicardia, sino a portare credere di star per morire.
The Anxiety Relief Program by Dennis Radha-Rose
Price: $3.99 USD. Words: 20,500. Language: English. Published: December 20, 2011 by Mushroom Publishing. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
You can't stop the waves of anxiety, but you can learn to ride them.
My Anxiety Notebook for Adults 30-40 by Sara Denning, Ph.D.
Price: $9.99 USD. Words: 32,880. Language: English. Published: September 26, 2011 by Harold Smith Associates, Inc.. Categories: Nonfiction » Psychology » Anxiety
This three-part program to help lower anxiety in adults is specifically targeted for the 30-40 age group.
My Anxiety Notebook for Teens Ages 13-18 by Sara Denning, Ph.D.
Price: $9.99 USD. Words: 26,380. Language: English. Published: September 26, 2011 by Harold Smith Associates, Inc.. Categories: Nonfiction » Psychology » Anxiety
An innovative three-part program to help lower anxiety in teens ages 13-18.
Anxiety, Panic Attacks and Agoraphobia Made Simple by Mark Eisenstadt, M.D.
Price: $9.00 USD. Words: 50,550. Language: English. Published: July 23, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Anxiety
This is a proven program for overcoming Anxiety, Panic Attacks and Agoraphobia written in language that everyone can understand. It teaches highly successful techniques from Cognitive, Behavioral and Insight-oriented therapies as well as meditation. It is meant to be used with or without medications by individuals who have these problems, by therapy groups and by professionals.
Fear and Phobias - A complete A-Z guide of phobias and how to overcome them by Sarah Johnstone
Price: $4.00 USD. Words: 22,120. Language: English. Published: July 23, 2011. Categories: Nonfiction » Psychology » Psychological disorders, Nonfiction » Psychology » Anxiety
Many people find it difficult to understand their anxiety disorder, or to explain it to others. This comprehensive A-Z guide to phobias, fears and anxieties provides valuable information about understanding fears and phobias, how to cope with panic attacks, and the different types of treatment available to help overcome phobias or significantly reduce the symptoms.
Therapeutic Considerations of Family Crisis and Anxious Attachment: A Casebook for the Clinician-in-Training by Stephen W. Kane, Ph.D.
Price: $12.00 USD. Words: 39,960. Language: English. Published: June 27, 2011. Categories: Nonfiction » Psychology » Anxiety
"Guiding the heart of the clinician-in-training to an appreciation of the soul of the family," this casebook explores the theories and concepts of loss-generated anxieties occurring within the context of the family while suggesting effective methods for treating the anxiously attached client in psychotherapy.
Secrets From the Sofa: A Psychologist's Guide to Achieving Personal Peace by Dr. Kenneth Herman
Price: $2.99 USD. Words: 55,250. Language: English. Published: March 27, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Psychology » Anxiety
In this groundbreaking self-help guide, a board-certified psychologist shares his proven secrets to promote greater self-confidence, effective coping skill and improved quality of life.
Exploring Psychological Horizons by Bill Whitehouse
Price: $9.99 USD. Words: 159,860. Language: English. Published: September 12, 2009. Categories: Nonfiction » Psychology » Theory, Nonfiction » Psychology » Anxiety
'Exploring Psychological Horizons' consists of thirteen essays which venture into various facets of psychology - ranging from: Freud and Sullivan, to: Piaget, Sheldrake, and beyond. Among the topics explored are: anxiety, dissociation, abuse, charisma, theories of psychological development, the 'God gene', formative causation, chronobiology, memory, and holographic theories of mind.
Panxiety by Ron Keys
Price: Free! Words: 22,880. Language: English. Published: August 19, 2009. Categories: Nonfiction » Psychology » Anxiety
After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder. firstname.lastname@example.org