Nonfiction » Psychology » Anxiety

Rapid Relief From Emotional Distress    by James E. Campbell, M.D.
Price: $4.99 USD. 63420 words. Language: American English. Published by UCS PRESS  on December 15, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.

A new, clinically proven method for getting over depression and other emotional problems without prolonged or expensive therapy. This is Book One in the author's four-book Rapid Relief Series. It breaks important new ground in mental health care. Dr. Campbell offers many techniques that can be effectively used as "self-help" methods to achieve Rapid Relief from Emotional Distewaa.
Are You Wishing Your Life Away?    by Charles Hughes
Price: $5.95 USD. 26890 words. Language: English. Published on November 13, 2012. Nonfiction » Self-improvement » Personal Growth / Success.

Setting goals is not about what you can do; it’s about what you want to do. Mr. Hughes suggests ways to recognize anxiety for what it is: a way to avoid risk. Mr. Hughes then offers a five-step approach to achieving goals. If you are ready to turn your fear into enthusiasm and reach your dreams, “Are You Wishing Your Life Away?” is your book. See my website for a holiday discount coupon.
The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief    by Peg Elliott Mayo
Price: $3.99 USD. 89060 words. Language: English. Published on August 2, 2012. Nonfiction » Psychology » Depression.

A therapist addresses both the trauma and the hopeful possibilities of the soul wounds of losses from severe emotional-physical trauma from any source. Post-Traumatic Stress Disorder (PTSD), loss of loved ones and the changes that come with aging and experience.are addressed in a conversational text. A series of you-do rituals are interspersed with narrative from the wounded and commentary.
10 Soluciones simples para vencer la angustia. Como calmar tu mente, relajar tu cuerpo y recuperar tu vida    by Kevin Gyoerkoe
Price: $8.99 USD. 35640 words. Language: Spanish. Published by LD Books - Lectorum  on July 26, 2012. Nonfiction » Self-improvement » Anxieties & Phobias.

A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, entre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.
Panic Attacks    by Michele Bersani
Price: $5.99 USD. 33010 words. Language: English. Published by ALVIS International Editions  on June 18, 2012. Nonfiction » Self-improvement » Anxieties & Phobias.

The panic attacks is presented with an intense feeling of fear which occurs suddenly not necessarily caused by exposure to a situation of anxiety, sudden onset and more often within a few minutes to intensify some symptoms typical of an anxiety attack, such as difficulty breathing, tremors, sweating, tachycardia, which lead the subject to believe they are dying or going crazy.
How To Diagnose and Treat Your Anxiety    by Steven T. Griggs, Ph.D.
Price: $14.99 USD. 20130 words. Language: English. Published on May 31, 2012. Nonfiction » Self-improvement » Anxieties & Phobias.

I've been an outpatient psychologist for almost twenty-eight years. Anxiety (along with depression) is the most often presented symptom, often in the form of panic or phobia (primary symptom) or alongside other conditions such as work stress, addictions or relationship problems (secondary symptom). In this ebook, I walk you through what I do in the office to assess, diagnose and treat anxiety.
Gli Attacchi di Panico    by Michele Bersani
Price: $6.99 USD. 33820 words. Language: Italian. Published by ALVIS International Editions  on April 10, 2012. Nonfiction » Self-improvement » Anxieties & Phobias.

L’attacco di panico si presenta con una intensa sensazione di paura che insorge improvvisamente non necessariamente causata dall’esposizione ad una situazione che è abitualmente ansiogena, e nel giro di pochi minuti si intensificano molti sintomi tipici di un attacco d’ansia, come: difficoltà a respirare, tremori, sudorazione, tachicardia, sino a portare credere di star per morire.
The Anxiety Relief Program    by Dennis Radha-Rose
Price: $4.99 USD. 20510 words. Language: English. Published by Mushroom Publishing on December 20, 2011. Nonfiction » Psychology » Anxiety.

You can't stop the waves of anxiety, but you can learn to ride them.
My Anxiety Notebook for Adults 30-40    by Sara Denning, Ph.D.
Price: $9.99 USD. 32880 words. Language: English. Published by Harold Smith Associates, Inc.  on September 26, 2011. Nonfiction » Psychology » Anxiety.

This three-part program to help lower anxiety in adults is specifically targeted for the 30-40 age group.
My Anxiety Notebook for Teens Ages 13-18    by Sara Denning, Ph.D.
Price: $9.99 USD. 26380 words. Language: English. Published by Harold Smith Associates, Inc.  on September 26, 2011. Nonfiction » Psychology » Anxiety.

An innovative three-part program to help lower anxiety in teens ages 13-18.