Nonfiction » Psychology » Anxiety

How You Beat Anxiety
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Price: Free! Words: 15,140. Language: English. Published: December 3, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same.
Finding a Happy Home at Wendy's Employment, Autism, and Mental Illness
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Price: $0.99 USD. Words: 2,220. Language: English. Published: November 23, 2014. Category: Nonfiction » Relationships and Family » Autism spectrum disorders
Finding employment is challenging for people with disabilities. This book details Travis' experience working at Wendy's. Travis shares what has made this work experience successful and how his employment specialist helped him to find a job that fit him and one he could succeed in. Travis talks about how Wendy's has graciously opened their doors to people with disabilities and giving hope.
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
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Price: $2.99 USD. Words: 9,960. Language: English. Published: November 19, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Overcoming Anxiety and Panic Symptoms
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Price: $3.97 USD. Words: 15,880. Language: English. Published: October 9, 2014. Category: Nonfiction » Psychology » Anxiety
The very important first step towards conquering anxiety is understanding exactly what is happening to you when you experience anxiety. The simple fact of knowing your reasons for feeling anxious will give you a fantastic tool for anxiety management. Taking you through the steps, and using the audios will reduce your anxiety and help you eliminate panic attached.
Being Anxious: Help for Social Anxiety
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Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
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Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Category: Nonfiction » Psychology » Anxiety
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
How To End Your Panic Attacks and General Anxiety
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Price: $9.99 USD. Words: 4,680. Language: Simple English. Published: February 11, 2014. Category: Nonfiction » Psychology » Anxiety
This guide will show you how to put an end to panic attacks and anxiety in general using very simple techniques, age-old but with immediate effect.If you want to have a better, longer, healthier life, enjoy it and do whatever you want you really need to read this.There is hope for everything and if you believe in yourself and put in practice these principles your life will significantly improve.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
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Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
A Trembling Mind
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Price: $0.99 USD. Words: 7,540. Language: English. Published: July 3, 2013. Category: Nonfiction » Biography » Autobiographies & Memoirs
A Trembling Mind guides readers through an aspiring author's quaking thoughts from his writing roost in a Chinese Restaurant, Wellington, New Zealand. TK Charles is our author and narrator. He was a former division one athlete, Fortune 500 employee and presently a confidence diminished twenty something trying to find his way. A Trembling Mind is Part One of a memoir series.
Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Awakening the Social Butterfly in You
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Price: $3.99 USD. Words: 7,450. Language: English. Published: May 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
* Do you experience anxiety and fear about going into social situations? If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will: * Learn how to change your self-image into one that is highly sociable; transform your self-image so you can approach social situations confidently, and create empowering states to help you during social situations.
The Pursuit of Happiness: The Art of Not Taking Offence & Going with the Flow
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Series: On the Spiritual Path, Book 20 · Buddhism, Book 10 · Applied Psychology, Book 16. Price: $2.99 USD. Words: 10,410. Language: English. Published: March 25, 2013 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Happiness is an elusive quality for many in today’s world. But there is a powerful, little known secret in the pursuit of happiness. It takes a minute to learn and a lifetime to perfect. It is simply this; to not mind what happens and not react. It is the gentle art of not taking offence and learning to go with the flow. Settle in for the ride as the secret of strategic non-action is revealed.
Panic Attacks STOP! - A Comprehensive Guide on Panic Attacks Symptoms, Causes, Treatments & a Holistic System to Reduce Stress, Stop Panic Attacks & Anxiety Disorders
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Price: $4.97 USD. Words: 10,860. Language: English. Published: February 14, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Just imagine being able to live your life free of panic attacks in 7 days or less without being stressed or disappointed. Yes it truly is possible. You just need to know how. In "Panic Attacks STOP!" I share my personal story with you & cover nearly every bit of info you need to know about overcoming panic attacks, plus a holistic, non-drug, all natural system to cure panic attacks once for all.
Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life
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Price: $3.99 USD. Words: 10,310. Language: English. Published: December 12, 2012 by William Michael. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety and panic can strike anybody at any time. You do not have to be overwhelmed by anxiety and left feeling helpless while in the grip of an anxiety attack or a panic attack. You can manage them and this book will tell you how. Take back some control of your life and stop living in dread of having anxiety and panic attacks.
The Jealousy Syndrome
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Price: $5.99 USD. Words: 12,790. Language: English. Published: October 25, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Anxiety
Jealousy is one of the strongest feelings and irrational. Jealousy is usually connected to a feeling of 'love, but is often confused with a heightened desire for possession. Jealousy is a feeling that usually begins with the idea that what I have more "expensive" might, at any moment, miss. This jealousy causes us to be anxious, we become suspicious, we are afraid of words, of losing something.
What If Worries
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Price: $9.99 USD. Words: 5,410. Language: English. Published: September 13, 2012. Category: Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
What If Worries is a guided therapy book designed to help children build skills to manage worry thoughts and anxiety disorders. It takes the child and parent/care provider or therapist through the symptoms of anxiety. It also provides explanations for some of the body symptoms that commonly occur. Finally it gives a therapy or treatment guide to managing anxiety disorder.
Il Disturbo Paranoide
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Price: $3.00 USD. Words: 4,700. Language: Italian. Published: September 10, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Psychological disorders
Il Disturbo Paranoide di Personalità è fondamentalmente caratterizzato dalla tendenza, persistente ed ingiustificata, a percepire ed interpretare le intenzioni, le parole ed i comportamenti degli altri come malevoli, umilianti o minacciosi: il mondo viene vissuto come ostile e guardato, nei contesti più vari, con diffidenza e sospettosità, sino alla scelta di uno stile di vita solitario.
Anxiety Syndrome
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Price: $5.00 USD. Words: 8,920. Language: English. Published: July 2, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Anxiety
Anxiety, whose Latin etymology invokes concepts such as the choking feeling is marked by various unpleasant sensations mainly including fear, fear, apprehension, worry, the feeling that things can get out of hand, the need to find an immediate solution and, in case of prolonged exposure, frustration and despair.
Gagner en confiance en soi
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Price: $3.99 USD. Words: 4,080. Language: French. Published: June 28, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
Étant psychologue, j'ai rédigé ce livre en m'appuyant sur mon expérience en matière de coaching/thérapie de la confiance en soi, ainsi que sur les résultats de la recherche en psychologie sur le sujet. Loin des classiques du développement personnel, je me suis efforcé d'apporter des réponses claires aux questions que se posent toutes les personnes qui manquent de confiance en soi.
Win Anxiety - In Three Steps
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Price: $3.00 USD. Words: 3,400. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Psychology » Anxiety
The 'Anxiety disorder is a characteristic of our time, especially in Western societies, which feed on stress and hectic pace of production at the expense of thought and reflection. Anxiety is not just noise, but can represent a way for an individual to be detrimental and relate to everyday reality to the detriment of the quality of life.