Nonfiction » Psychology » Anxiety

Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
Therapeutic Considerations of Family Crisis and Anxious Attachment: A Casebook for the Clinician-in-Training
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Price: $12.00 USD. Words: 39,960. Language: English. Published: June 27, 2011. Category: Nonfiction » Psychology » Anxiety
"Guiding the heart of the clinician-in-training to an appreciation of the soul of the family," this casebook explores the theories and concepts of loss-generated anxieties occurring within the context of the family while suggesting effective methods for treating the anxiously attached client in psychotherapy.
The Anxiety Relief Program
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Price: $4.99 USD. Words: 20,510. Language: English. Published: December 20, 2011 by Mushroom Publishing. Category: Nonfiction » Psychology » Anxiety
You can't stop the waves of anxiety, but you can learn to ride them.
Coexisting With Agoraphobia, Anxiety & Panic Attac
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Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Category: Nonfiction » Psychology » Anxiety
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.