Your Life Can Be Better: using strategies for Adult ADD/ADHD by Douglas A Puryear MD
Approx. 89,020 words.
Published on December 26, 2011.
Nonfiction » Psychology » ADHD.
(5.00 from 2 reviews)
this ADD book is different:
-it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends.
-it is personal, about real people coping with real problems.
-it is about strategies, not about medications or the history, definition or diagnosis of ADD.
-it is not academic. it is interesting and light reading, with lots of helpful information and ideas.