Nonfiction » Self-improvement » Eating Disorders

Losers Keepers-Lose the weight and finally keep it off for life!
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Price: $4.99 USD. Words: 29,350. Language: English. Published: April 25, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How many times have you lost weight only to gain it back? Break the cycle of endless dieting by learning what it takes to keep the weight off for life. This proven approach to weight management involves our physical, mental and emotional well being.The information will prove immensely helpful regardless of where you are in your weight loss journey. Learn to be a loser and a keeper for life!
Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Category: Nonfiction » Self-improvement » Eating Disorders
This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life.
Intuitive Eating: 30 Intuitive Eating Tips & Strategies For A Healthy Body & Mind Today!
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Series: The Blokehead Success Series. Price: $3.99 USD. Words: 7,990. Language: English. Published: April 20, 2015 by Yap Kee Chong. Category: Nonfiction » Self-improvement » Eating Disorders
This book contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating.You will learn about the common mistakes committed by people who resort to overeating when under a lot of stress, grieving, or bored. You will learn more about emotional eating. You will also read about why diet will never help you lose weight.
Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat & Tone Muscle Faster
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Price: Free! Words: 9,750. Language: English. Published: April 20, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
THE RAPID WEIGHT LOSS SERIES PRESENTS "Shape-Up Shortcuts: The 17 Most Powerful Tricks to Melt Fat and Tone Muscle Faster!" **AWESOME BONUS INCLUDED: Your book includes a 100% FREE Action guide, and complete audiobook version available for instant download!** ---------------------------------------------------------------------------------------------------------
Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days
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Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,700. Language: English. Published: April 17, 2015 by Yap Kee Chong. Category: Nonfiction » Self-improvement » Eating Disorders
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
Grow Your Nails: Quit Even The Worst Nail Biting Habit
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Price: Free! Words: 3,530. Language: English. Published: March 10, 2015. Category: Nonfiction » Psychology » Adolescent psychology
A self-devised program from a chronic ex-nail biter I will teach you to stop biting and finally grow your nails with all the strategies and techniques I created and implemented on my own journey. The program is structured in 12 steps to break the habit for good Each step consists of: • My strategy • My Experience • Actionable steps for you to implement in the real world
Like Swallowing Rocks
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Price: $4.99 USD. Words: 83,170. Language: Australian English. Published: February 7, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Eating Disorders, anorexia, bulimia, whatever name you call it, it is synonymous with suffering and heartache . . . but what happens when boys find themselves trapped within a disease that society identifies predominantly with girls? How do they find their identity? Who can they turn to? James Brave's insights into the minds of teens with ED, will help both those affected and those around them.
10 Steps to a New You
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Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
ENERGY BOOST: Increase Your Energy Levels in Just One Week
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Price: $2.99 USD. Words: 11,170. Language: English. Published: December 26, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
ARE YOU READY TO GET YOUR ENERGY BACK AGAIN? Although we have in the present days, more and more products and services to help and optimize our lives, the truth is that we never felt so stressful. With evolution, comes the need to add several new activities and duties, that combined together can drain all of our energy.
Silent Screams: Into and Out of Bulimia Through Poetry
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Price: $4.99 USD. Words: 10,890. Language: English. Published: December 13, 2014 by Dancing Traveller Publishing. Category: Nonfiction » Self-improvement » Eating Disorders
Countless young women around the world feel badly about their bodies and wish they were thinner. Millions of them develop eating disorders in their quest to lose “just 5 more pounds.”
Why You Get Fat And What to Do About It
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Price: $2.99 USD. Words: 9,440. Language: English. Published: October 23, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way. Persuasive, straightforward, and practical, Why You Get Fat And What to Do About It is an essential guide to nutrition and weight management.
The Ultimate Self-Help Book 8 Ways to Better Yourself: How to Live a Better Life
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Price: $2.99 USD. Words: 5,950. Language: English. Published: September 17, 2014. Category: Nonfiction » Self-improvement » Stress Management
We all have it in our lives. STRESS! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it’s at work, at home, when we are out driving, raising children, shopping, etc… Chances are, there is something that will stress us out on a day-to-day basis.
Size Matters
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Price: $4.95 USD. Words: 47,320. Language: English. Published: August 17, 2014 by Moyhill Publishing. Category: Nonfiction » Self-improvement » Eating Disorders
This is a personal story of long-term obesity and the program that the author developed to achieve dramatic weight loss (330 lbs to 175 lbs) and to regain her health and fitness. Written by a “fat” expert who has lived through years of obesity & ill-health and understands the emotional and physical barriers that prevent people from taking the essential steps to regain their fitness and health.
Fighter Pilot in the Kitchen - A Cookbook For Every Man
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Price: $7.99 USD. Words: 25,130. Language: English. Published: July 19, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » American / General
In this cookbook, the author has taken his many years of experience as an aviator, in business and in the kitchen and created an aviation checklist style guide to kitchen management and cooking. His easy to follow recipes are perfect for the man (or woman) who has limited experience in the kitchen. The exciting flying stories give relevance to the title, "Fighter Pilot in the Kitchen."
You Can Beat the Binge!: Conquer the fear of losing control and lose weight for life
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Price: $5.99 USD. Words: 31,900. Language: English. Published: July 9, 2014 by MoshPit Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
When you’re afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse.
Body Image Boot Camp
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Price: $19.99 USD. Words: 11,500. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
Body Image Boot Camp gives us you 10 powerful tools to completely transform the way you relate to food and your body.
The Food Craze
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Price: $2.50 USD. Words: 6,940. Language: English. Published: April 29, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
There is an adage that we are either living to eat or eating to live. If we are living to eat, which most of us do; then an early grave is our stop-tape. On the other hand, if we are eating to live, then we owe it to our bodies to make the right choices. A toilet is not a residence, if you went to a toilet and spent 20 minutes heaving and sighing; then you are courting hemorrhoids!
The Goodbye Cookie; A Memoir About Never Giving Up
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Price: $9.99 USD. Words: 86,690. Language: English. Published: April 24, 2014. Category: Nonfiction » Biography » Autobiographies & Memoirs
As a young girl, Marcia Meislin craved much more than food. But as her weight escalated, she kept feeding this hunger with cookies and snacks. The heavier she became (eventually 300 pounds), the more she felt like an outsider. This tearful and triumphant memoir chronicles Marcia Meislin’s liberation from the hell of food addiction and obesity into a life of joy, health, and hope.
Slimming and the Supermind
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Price: $4.99 USD. Words: 37,930. Language: English. Published: April 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is for people who need to lose weight - who do not take any regular form of exercise - and have no intention of doing so. Most doctors will say, ‘Eat less food and take more exercise’. Sound advice, but either one is very difficult, together they are almost impossible. Learn another way to success and make losing weight easy and exciting.
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
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Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask