Nonfiction » Self-improvement » Stress Management

How to Manage Negative Emotions, Despite Arthritis Pain
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Price: $4.99 USD. Words: 7,580. Language: English. Published: March 31, 2015. Category: Nonfiction » Self-improvement » Stress Management
It is very difficult to deal with difficult emotions, especially when we are in constant pain and experience fatigue which is so much the fate of arthritis sufferers. The good news is that can control your negative emotions. They don't have to control you by recognizing these toxic emotions and actually dealing them as loving as possible. You will learn how to do this in this E-book.
Mental Relaxation Techniques
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Price: $0.99 USD. Words: 2,550. Language: English. Published: July 1, 2013. Category: Nonfiction » Self-improvement » Stress Management
Mental Relaxation Techniques teaches you how to use your mind to help you relax and relieve stress.
A Reassuring Guide to Worrying
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Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Category: Nonfiction » Self-improvement » Stress Management
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.