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Mental Health by IntroBooks
Price: $3.99 USD. Words: 6,460. Language: English. Published: July 25, 2016 by Can Akdeniz. Categories: Nonfiction » Self-improvement » Stress Management
To maintain and strengthen your mental and emotional health is important to pay attention to your needs and feelings. Don't let the negative emotions build a stress wall around you. Try to keep a balance between their daily responsibilities and the things you like. If you take care of yourself, you will be better prepared to handle the challenges if, and when they arise.
Mandala Animals - Volume 1 by Jade Summer
Price: Free! Words: 190. Language: American English. Published: July 22, 2016 by Fritzen Media. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Self-improvement » Stress Management
Enjoy 25 highly-detailed "Mandala Animals" designed to relieve stress and aid relaxation. This book is non-interactive and can be enjoyed as a stand-alone product. If you enjoy adult coloring books, please consider purchasing the print version. Buy Now and Discover the Benefits of "Mandala Animals"
HOW TO INFLUENCE PEOPLE by francis danso
Price: $2.95 USD. Words: 15,390. Language: English. Published: July 13, 2016. Categories: Nonfiction » Politics and Current Affairs » Communism and socialism, Nonfiction » Self-improvement » Stress Management
A Game Changer With Awesome Tips For A Productive Impact On Friends And Relations Despite Your Busy Work Life Schedule As An Entrepreneur, Student Or Professional
Beginners Guide to Long Term Survival by Daniel Naylor, Jr
Price: $2.99 USD. Words: 6,580. Language: English. Published: June 28, 2016. Categories: Nonfiction » Education and Study Guides » Special education / general, Nonfiction » Self-improvement » Stress Management
The Beginners Guide to Long Term Survival part 1, dives into the mental aspect of survival. I walk you through the symptoms of stress, how to handle stress and even touch on some mild defense in an extreme bug-in situation. I have also developed a bug-out system and inventory checklist. It covers timelines and gives a step by step instructions on what to do "when shit, hits the fan!
Anger: Taming the Beast by Reneau Peurifoy
Price: $5.95 USD. Words: 85,360. Language: English. Published: June 23, 2016. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
Break Through Fear and Selfdoubt By James Nsien II by James Nsien II
You set the price! Words: 23,400. Language: American English. Published: June 18, 2016. Categories: Nonfiction » Self-improvement » Stress Management
If you’re feeling insecure, anxious, or experiencing self-doubt and you want to learn some easy and proven ways to increase your self-confidence that will actually give you control over your own self-confidence and self-esteem, then this book is for you!
Going with the Flow by David Tuffley
Price: $2.99 USD. Words: 10,340. Language: English. Published: June 15, 2016 by Altiora Publications. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Self-improvement » Stress Management
Harmony is essential for a happy, fulfilling life. But knowing how eludes many in the stress and strain of everyday lie, though it is knowledge that is readily available if you know where to look. Lao Tzu’s enduring classic the Tao te Ching is one such source, its lessons as true today as they were 3,500 years ago. Written here in plain English, simple and life affirming.
Coping Strategies for Veterans Affairs Whistleblowers by Vanessa Lech
Price: Free! Words: 2,490. Language: English. Published: June 11, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Motivation and inspiration(5.00 from 1 review)
* Are you working for Veterans Affairs and experiencing retaliation or dealing with its aftermath? * Are you looking for peace in your life? * Do you feel disconnected from your family and your friends? * Are you experiencing anxiety? * Are you having difficulty doing things that you used to enjoy? * Are you having trouble sleeping at night? * Have you gained weight?
Relax And Unwind - How To Organize And Declutter Your Life by Spencer Coffman
Price: $2.99 USD. Words: 13,350. Language: English. Published: June 7, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
This is the ultimate guide to learning how to relax and unwind so that you may change your life for the better and learn to be truly happy!
STRESS NO MORE - 20 Healthy Ways To Reduce Stress, Anxiety & Worry In Your Life by Tony Peters
Price: $3.99 USD. Words: 25,960. Language: English. Published: June 1, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
We were not designed to carry tons of stress and anxiety. That’s because stress and anxiety make us sick, weak, fatigued, unfocused and unproductive. When we are stressed, we say and do dumb things, and our chances of excelling in life are reduced. Unfortunately, this happens to too many people in our society today; but it doesn’t have to be that way with you. In this book you will learn how to...
Guida al miglioramento del sonno. Addormentarsi facilmente. Come dormire meglio. Combattere le malattie del sonno: vincere l'insonnia. Per neonati, bambini, ragazzi, genitori by Marko Bella
Price: $2.99 USD. Words: 6,500. Language: Italian. Published: May 24, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Anxiety
Scopri come padroneggiare le buone abitudini per un sonno sano: strategia collaudata su come superare i disturbi del sonno e l'insonnia utilizzando dei rituali molto specifici
Worries by Dada Bhagwan & Dr. Niruben Amin (editor)
Price: Free! Words: 12,030. Language: American English. Published: May 16, 2016 by Dada Bhagwan Aradhana Trust. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit, Nonfiction » Self-improvement » Stress Management
In today’s world, worry, stress and anxiety seem to have become part of daily life. Everybody is looking for a way to get rid of worries. In the book “Worries”, Gnani Purush Dada Bhagwan offers unique spiritual insight into how to cope with anxiety, and how to live a spiritual life of no worries. For those wondering how to get inner peace, this book will prove an invaluable resource.
Letting it Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis) by Laurie Weiss
Price: $5.99 USD. Words: 18,210. Language: English. Published: May 15, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
Learn a revolutionary new process to help you rapidly release anxiety and stress, using only words! Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. Order your book today and reclaim your life energy and the joy that is your birthright.
Seven Steps to Dealing With Stress and Anxiety - A Seven Day Devotional by Amanda Clemmons
Price: $2.99 USD. Words: 4,550. Language: English. Published: May 10, 2016. Categories: Nonfiction » Self-improvement » Stress Management
A seven day devotional for people dealing with stress and anxiety. A great gift for yourself or anyone!
Meditation für Anfänger: Inneres Gleichgewicht und Stressabbau durch Meditationstechniken erlernen. Die einfachste Kunst glücklich zu sein und Depressionen zu besiegen. by Andreas Kerner
Price: $0.99 USD. Words: 6,620. Language: German. Published: April 20, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Depression
Was können Sie von diesem Buch erwarten? Meditieren - eine traditionsreiche Kunst der Entspannung Das seelische Gleichgewicht - das Ziel aller Meditationsarten Über 20 aktive Meditationsarten, die sogar die Krankenkasse bezahlt Wo kann der Mensch heute gute Yogaangebote finden Über 5 Arten der passiven Meditation Tipps und Ratschläge fürs Meditieren EIN BONUSGESCHENK UND NOCH VIELES MEHR
Ascension of Happiness by Jeff Damulira, Sr
Price: $4.00 USD. Words: 6,860. Language: English. Published: April 7, 2016. Categories: Nonfiction » Self-improvement » Stress Management
This book presents an masterpiece of exemplification of different forms of habits, tricks and techniques to ascend on an optimum of happiness. It contains the essence of ascension of happiness, which will maximise your work productivity, contentment and personal development; that will have an positive impact in every aspect of your life.
Tackling Bullying and Harassment in the Workplace: Developing Dignity at Work by Neil Thompson
Price: $1.49 USD. Words: 25,910. Language: British English. Published: April 1, 2016. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Self-improvement » Stress Management
Bullying and harassment are far more prevalent than people realise, undermining confidence and morale, creating stress and ill feeling. Are you being bullied? Want to make sure you aren’t bullied in future? Have a colleague you are concerned about? Do you want to make sure that your actions do not lead to complaints being made against you? If any of these apply to you, this e-book is for you!
How to Deal With Stress: The Quick and Simple Way to Identify Stress Symptoms and Get Stress Relief Fast ...Applying the Simple Tips On How to Relieve Stress without Delay Today! by Brian Jeff
Price: $4.99 USD. Words: 4,830. Language: English. Published: March 29, 2016 by Eljays Publishing. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Without doubt, I know you should have heard it said in one way or the other, perhaps even endlessly from nearly every one you are conversant with… yes, they may just simply say ‘I’m stressed out by this or that!” Well, the truth is that they are just verbalizing the pressure they are going through! Anyway, we cannot deny it; we are surrounded with pressures anywhere you turn to in our present...
Stress Busters - Easy to Use Outdoor Techniques by Dueep Jyot Singh
Price: $2.99 USD. Words: 7,370. Language: English. Published: March 19, 2016 by Mendon Cottage Books. Categories: Nonfiction » Self-improvement » Stress Management
Introduction Believe it or not, stress is definitely not a 21st-century phenomenon brought about by the rigors of struggling to survive in a harsh and unfriendly environment. No stress, no tension, aaah, this is the life!
- Nonfiction > Health, wellbeing, & medicine > healthy living
- Nonfiction > Psychology > Stress
- Nonfiction > Self-improvement > Anger management
- Nonfiction > Self-improvement > Anxieties & Phobias
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