Nonfiction » Self-improvement » Stress Management

True Freedom: How to Heal Your Anxiety
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Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Category: Nonfiction » Self-improvement » Stress Management
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
Hidden Secrets to Have Inner Peace With Yourself
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Price: $2.99 USD. Words: 3,770. Language: English. Published: January 27, 2015. Category: Nonfiction » Self-improvement » Stress Management
When the idea of meditation comes into mind you may have varied explanations to what it really is. The first thing you should understand is that meditation is a state. It is the ability to clear your thoughts and achieve a state of consciousness and awareness.
Stress - Is Stress Stressing You Out?
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Price: $2.99 USD. Words: 7,960. Language: English. Published: January 21, 2015. Category: Nonfiction » Self-improvement » Stress Management
We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.
Yoga for Stress Relief and Forgiveness
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Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
100 Ways to Save Time and How to Spend it Wisely
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Price: $3.24 USD. Words: 6,230. Language: English. Published: January 3, 2015. Category: Nonfiction » Self-improvement » Stress Management
Lots of people ask how I am able to fit so many things into my life. 100 Ways to Save Time and How to Spend it Wisely lists 100 ways to save your time in your normal everyday activities. Time is a much sought after commodity – save it where you can!
The "How to" of Stress Management
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Price: $2.99 USD. Words: 6,660. Language: Australian English. Published: January 2, 2015 by Wayne Back. Category: Nonfiction » Self-improvement » Stress Management
This book covers identifying and dealing with stress. Chapter one: The nature of stress Chapter two: Stress symptoms Chapter three: Three types of stress management Chapter four – Mental solutions to stress Chapter five - Physical solutions to stress Chapter six – Emotional solutions to stress
ENERGY BOOST: Increase Your Energy Levels in Just One Week
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Price: $3.99 USD. Words: 11,170. Language: English. Published: December 26, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
ARE YOU READY TO GET YOUR ENERGY BACK AGAIN? Although we have in the present days, more and more products and services to help and optimize our lives, the truth is that we never felt so stressful. With evolution, comes the need to add several new activities and duties, that combined together can drain all of our energy.
War or Peace (Avoid the Destruction of Divorce Court)
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Price: $4.95 USD. Words: 54,080. Language: English. Published: December 25, 2014. Category: Nonfiction » Law » Family law
A must-read for anyone contemplating divorce, War or Peace will change the way the world gets divorced.
The Lazy Guide to Meditation: How to Meditate Without Even Trying
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Price: $3.99 USD. Words: 2,610. Language: English. Published: December 17, 2014 by FARAXA Publishing (USA). Category: Nonfiction » New Age » Meditation
The Lazy Guide Books™ are gentle, sensitive mind maps that navigate, energize and encourage. The subtle suggestions given throughout this book, soothe and heal any discomforts and hurts that may be encountered during the day; encouraging you to let go of past worries or concerns for the future, leaving you free to totally enjoy the preciousness of the present moment.
New Year, New You
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Price: $3.95 USD. Words: 40,540. Language: English. Published: December 15, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
Author Janet Boyer has endured—and triumphed over—abuse, bullying, a bus accident that almost left her crippled for life, major depression, widowhood, gender discrimination, organizational boycotting, stalking, slander, Generalized Anxiety Disorder and her only son’s Autism spectrum diagnosis. Now, she shares her hard-won healing secrets that increase peace, harmony, confidence and resilience.
Being Resilient
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Price: $2.99 USD. Words: 11,500. Language: English. Published: December 8, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Stress
Have you noticed, life has a way of throwing challenges your way that can knock you down? If you do not have sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. This book gives you a wide range of strategies that help you become the person who can pick themselves up and keep moving forwards, stronger than you were before.
Instant Stress Relief - How to Relieve Stress Instantly!
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Series: The INSTANT-Series. Price: $2.99 USD. Words: 4,830. Language: English. Published: November 28, 2014. Category: Nonfiction » Self-improvement » Stress Management
Are you suffering from "stress"? Let's face it, we all get overwhelmed by the countless things we have to do and can't control in life, from deadlines to meet, bills to pay, and different people to deal with everyday, all contributing to our stress level. If not taken care of, stress can cause harm to your health and well-being. Easily relieve your stress now for a stress-free life!
The Organizing Checklist: Practical To-Do Lists to Achieve Your Full Potential
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Price: Free! Words: 5,260. Language: English. Published: November 17, 2014. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
Download THE ORGANIZING CHECKLIST Learn how to... Organizing your Office Organizing your Home Organizing your Work Organizing your Expenses Organizing Your Day Organizing Your Finances Organizing Your Marriage Life There is a bonus inside. Don't Miss! Scroll up to download this book NOW for FREE!
5 Ways To Conquer Chaos: A Quick Guide To Managing Stress
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Price: Free! Words: 1,590. Language: English. Published: November 10, 2014. Category: Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
In this report, you will learn 5 Ways to Conquer Chaos.
Relax, Revive and Thrive
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Price: $3.99 USD. Words: 6,340. Language: English. Published: November 7, 2014 by CPublishing. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
This book will help you to identify the problems that are buried in your own lifestyle and correct them. Take a look at what you'll learn: Learn how "stuff" is crowding the joy out of your life. Find out about embracing the future. Discover that other people are not the problem. Remember how to relax. Improve your
Good Morning Let the Stress Begin
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Price: Free! Words: 11,530. Language: English. Published: October 30, 2014. Category: Nonfiction » Self-improvement » Stress Management
Nine causes of stress, followed by fourteen ways to reduce your stress
Austin's Rubaiyat: The Text
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Price: $2.49 USD. Words: 17,900. Language: English. Published: October 29, 2014. Category: Nonfiction » Philosophy » Metaphysics
This edition contains the text of all my quatrains, about 650, as selected from Today’s Rubaiyat and my other books. Inspired by Omar, I have endeavored to capture his spirit for more modern times, although I have surely been influenced by Edward FitzGerald’s translated gems.
Stress Management: How To Overcome Stress And Anxiety And Be Productive Everyday
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Price: Free! Words: 5,060. Language: English. Published: October 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
You can benefit from your fight with stress. Once you get rid of it, you will be able to possess tools and knowledge, helping you to grow and boost your full potential. So, relax and enjoy reading!
How To Live Stress Free! - A 6 Step System For Any Person Who Wants To Eliminate Stress From Their Life Completely
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Price: $2.99 USD. Words: 7,990. Language: English. Published: October 17, 2014 by Sanbrook Publishing. Category: Nonfiction » Self-improvement » Stress Management
Do you feel stressed to the point where it’s starting to impact your life in a big way? Do you wish you could control your feelings using a simple process? Would you like a simple system to follow to eliminate stress permanently? If you answer yes to any of these questions then this book is for you.
Stress Management - How to cure stress and anxiety
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Price: $0.99 USD. Words: 1,970. Language: English. Published: October 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
Are you feeling stressed out? If so, start taking action now! Learn to identify stressful situations in your daily life, eliminate unnecessary stress, and learn to better manage stress and anxiety in a healthy way. Preview of what you will learn: - What is stress? - Stress Sources - Types of Stressors - Making a Stress Diary - Healthy and Unhealthy Ways of Combatting Stress - Much more...