Nonfiction » Self-improvement » Stress Management

Understanding Stress: Take Control of Your Life
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You set the price! Words: 2,050. Language: English. Published: February 3, 2014 by B T Coll. Category: Nonfiction » Self-improvement » Stress Management
Self Help Guide. How stress affects you and the techniques that can be used for you to combat stress and take control of your life.
The Ten Prison Commandments
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Price: $5.99 USD. Words: 9,710. Language: English. Published: February 1, 2014. Category: Nonfiction » Self-improvement » Stress Management
This publication helps first time offenders prepare for prison. It outlines the ten primary causes of violence that occurs in prison and helps individuals avoid being a victim of prison violence. This publication also serves as a deterrent for anyone that might be engaging in deviant behaviors that might lead them to prison. The book is for ages 12 and up.
How To - Have a budget Pamper Spa Day at Home
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Price: $0.99 USD. Words: 3,170. Language: English. Published: January 20, 2014. Category: Nonfiction » Self-improvement » Stress Management
We all need to put aside time for ourselves. This is a step by step guide to a pamper day at home. It includes a short romantic fiction story to read while you relax after a nice detox bath. Thoroughly recommended.
The Day Coincidences Ran Out
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Price: Free! Words: 74,520. Language: English. Published: January 19, 2014. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
Succeed Without Burnout
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Price: $4.99 USD. Words: 45,110. Language: English. Published: January 18, 2014. Category: Nonfiction » Self-improvement » Stress Management
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul
Adrenal Fatigue: The Symptoms and Treatment for the Century Stress Syndrome
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Price: $4.99 USD. Words: 3,090. Language: English. Published: January 12, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
What is the difference between normal fatigue and Adrenal fatigue Syndrome? Nothing much, at least on the first few days; but there are actually a lot of difference in the long run! To start with, Normal fatigue is the feeling of exhaustion which is usually caused by physical exertion, mental stress and even sickness. But adrenal fatigue can be defined as a collection of symptoms, that ...
Asertividad practica. Como eliminar el miedo al rechazo y alcanzar la libertad emocional
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Price: $6.99 USD. Words: 15,960. Language: Spanish. Published: January 5, 2014 by LD Books - Lectorum. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Este libro introduce al lector en el mundo de la comunicacion establecida a partir de la seguridad y libertad emocional. Al recorrer sus paginas se iran creando las herramientas personales para enfrentar las situaciones dificiles y problematicas, así como tecnicas de comunicacion para facilitar la interaccion asertiva y abrir las puertas para establecer relaciones interpersonales plenas.
Angstfrei reiten
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Price: Free! Words: 11,650. Language: German. Published: January 1, 2014. Category: Nonfiction » Self-improvement » Stress Management
Viele Reiter haben Angst beim Reiten. In diesem Buch werden Methoden vorgestellt, wie Sie effektiv und effizient mit dem Thema umgehen können und wieder Spaß am Reiten finden.
What Annoys Jeff this Week: 2013 in Review
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Price: $0.99 USD. Words: 23,680. Language: American English. Published: December 28, 2013. Category: Nonfiction » Self-improvement » Stress Management
What Annoys Jeff this Week evolved out of a blogger's attempt to post something interesting on what was then the slowest day of the week. After a few appearances, it ended up becoming the blog’s most popular feature and has taken on a life of its own.
Anger Management: Exposed… 5 Easy Steps On How to Control Anger!
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Price: $4.99 USD. Words: 4,000. Language: English. Published: December 27, 2013 by Jayne Omojayne. Category: Nonfiction » Self-improvement » Anger management
My friend, if your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in "Anger Management: Exposed... 5 Easy Steps On How to Control Anger!" This is a succinct and no-nonsense book which addresses specific and diverse anger management methods, skills, and exercises that will lend a hand to you...
101 Ways to Vent
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Price: $5.99 USD. Words: 14,750. Language: English. Published: December 21, 2013 by Allwrite Publishing. Category: Nonfiction » Self-improvement » Anger management
In this funny, simple, practical guide to venting stress and anger, Alex Berhane, the founder of VentNation.com, shares his own, sometimes quirky, venting methods along with many of those posted on his popular website. What's more, he includes links to short, animated videos to the methods, creating even more attachment to this already-addictive manual on stress relief.
Managing Stress: Taking Charge of Your Thoughts, Your Time, and Your Actions
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Series: Make the Most of Yourself. Price: $1.95 USD. Words: 11,430. Language: English. Published: December 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
This book focuses on tools to reduce and manage the stress in your life.
The Happiness Technique
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Price: $1.99 USD. Words: 1,120. Language: Commonwealth English. Published: December 12, 2013. Category: Nonfiction » Self-improvement » Stress Management
A self-help book outlining step by step a breathing meditation technique. The technique relieves stress and improves mood. It requires no effort and can be enjoyed anywhere. Also includes a new theory on the origins and state of the Universe.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
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Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Stress Survival
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Price: $2.99 USD. Words: 8,330. Language: English. Published: October 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations. It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!
Feng Shui: Maximize Good Luck and Success
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Price: $4.95 USD. Words: 8,880. Language: English. Published: October 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Creating love, harmony, and prosperity doesn’t have to be difficult or expensive. These simple yet powerful methods are provided to help you increase your prosperity, improve your relationships and develop harmony within your environment.
Truth Is In The Mind Of The Beholder
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Price: Free! Words: 2,220. Language: English. Published: October 15, 2013. Category: Essay » Sociology
This essay is for anyone who wants less stress and more comfort in their life. It explains that some of the things that you believe to be true are not true. It shows how these untrue, truths cause you stress and conflict. It also describes how to challenge and decide whether you should retain or discard your truths. Begin a quest to reduce the irritations, anger, and conflicts in your life.
Work Stress Management System
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Price: $2.99 USD. Words: 12,980. Language: English. Published: October 4, 2013. Category: Nonfiction » Business & Economics » Personal success
The Work Stress Management System is a 5 part system designed to take you from feeling overwhelmed and stressed out, to feeling confident about your ability to get more done.
The Power of meditation
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Price: $2.99 USD. Words: 5,690. Language: English. Published: September 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
Mediation for the Modern Life Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including increased productivity.The word “meditation” often elicits images of devout men sitting silently in mystical temples far away.It can seem foreign and certainly something too far.
The Lavender Basket
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Price: $1.50 USD. Words: 2,600. Language: English. Published: August 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aromatherapy
Being able to let go of stress is paramount to stress relief. The "Lavender Basket" will explain how you can surrender your concerns and troubles while achieving maximum relaxation, leaving you feeling rejuvenated. This simple stress-relief concept puts you in control of you and your needs. Discover the true meaning of relaxation as you reap the holistic benefits of the "Lavender Basket."