Nonfiction » Self-improvement » Stress Management

4 Simple Steps to Being Yourself - Step 1: Relax
You set the price! Words: 9,670. Language: English. Published: March 4, 2015. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Stress Management
As I take you through the process of becoming yourself, you will become happier, healthier, even smarter, and enjoy life more than you thought you could. You will learn to brush off all of the daily negativity being foisted upon you by others. The steps are simple, clear, and practical. You can read a chapter in minutes, and immediately walk out the door and apply them. You will feel more alive!
7 Ways For Doctors To Connect and Change
Price: $2.99 USD. Words: 3,650. Language: British English. Published: March 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Here are simple ways to connect with your body, mind , breath and others and change these in order to initiate the changes you want to have a better work life balance and less stress in your life as a doctor.
Work Life Balance for Doctors: Part Three
Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,220. Language: British English. Published: February 28, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
This ebook series continues with some very practical things that a doctor can implement immediately to improve his or her work life balance.
Work Life balance for Doctors: Part Two
Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 2,060. Language: British English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Doctors who are overworked and stressed can improve their work life balance. This series of ebooks tells you how to do this. Part two of this ebook series relates a series of imaginary case studies to illustrate ways to improve life as a doctor.
Work Life Balance for Doctors: Part One
Series: Work Life Balance for Doctors. Price: $0.99 USD. Words: 1,620. Language: British English. Published: February 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Self-improvement » Stress Management
Doctors struggle with maintaining a good work Life Balance. Discover benefits of improving work life balance and easy ways to do this in this series of e-books.
Emotional Intelligence: The Secret Tips to Reaching Your Academic and Career Height Without Stress!
Price: $4.99 USD. Words: 4,300. Language: English. Published: February 24, 2015 by Jayne Omojayne. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Stress Management
As we grow up and learn, we come up with big words. Words are able to describe a phenomenon or pass certain information. In this book we want to look at- what is Emotional Intelligence? Like any other phrase, it is made of words, for these case two words. Each word has a definite meaning. First and foremost let’s see the meaning of the individual words. Emotion is a feeling that everyone ...
Redefine Yourself: The Simple Guide to Happiness
Price: $6.99 USD. Words: 24,190. Language: English. Published: February 18, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Redefine Yourself is the answer to your perpetual failure to achieve the happiness and success that you desire. You’ll uncover your shocking inner self that has undermined your efforts everywhere from the gym to the workplace. By the end, you’ll incorporate the simple approach that will not only reshape your life, but remove the invisible obstructions that hold you back from achieving success.
Pre-Deployment Wisdom For The Departing Service Member
Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Pre-Deployment Wisdom For Those Sending Off A Service Member
Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Worry - Gnani Purush Dadashri
Price: Free! Words: 9,640. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Self-realization
In this world there is no one who does not have some burden of worry. The lack of understanding about the true nature of worry, is the reason why worry continues. Worries that eat away at you inside are meaningless. They harm your health and also obstruct whatever is due to you. Worrying is egoism. It is easy to become free from worry by reading this book which is a gift from the Gnani Purush.
A Reassuring Guide to Worrying
Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.
The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time
Price: $9.99 USD. Words: 108,730. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Work-related health
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient, healthy life.
Healthy Ways To Relieve Stress:Smile With Yoga Poses, Acupressure and Stress Advice Tips!
Price: $5.99 USD. Words: 8,760. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Be happier,peaceful with natural ways to relieve stress at home,without spending money,with proven ways -15 Yoga Poses -9 Acupressure points -6 Stretching, 3 Breathing exercises -45 Stress tips -an instant stress reliever -8 time management tips -6 tips for financial stress Learn how to do them anytime-for growth at work,love in family,goodnight's sleep,glowing skin,healthy body,a fulfilling life
Jewel in the Lotus
Price: $3.99 USD. Words: 45,610. Language: English. Published: February 2, 2015 by Crossroad Press. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » New Age » Meditation
Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you don’t have time to join a class? The book provides all that is needed to begin a practice in an easy-to-read style with a variety of techniques as well as anecdotes.
True Freedom: How to Heal Your Anxiety
Price: $3.99 USD. Words: 27,860. Language: English. Published: January 28, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Amanda Rex, former anxiety sufferer and coach for clients with anxiety, used to have multiple panic attacks per day, but hasn’t had one in nearly three years and counting. Drawing on several years of her personal and client successes, and world travels to learn traditional modalities, she has created a multi-part program designed to guide you through the healing process.
Hidden Secrets to Have Inner Peace With Yourself
Price: $2.99 USD. Words: 3,770. Language: English. Published: January 27, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Codependency
When the idea of meditation comes into mind you may have varied explanations to what it really is. The first thing you should understand is that meditation is a state. It is the ability to clear your thoughts and achieve a state of consciousness and awareness.
Stress - Is Stress Stressing You Out?
Price: $2.99 USD. Words: 7,960. Language: English. Published: January 21, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.
Blind Spot Awareness Blueprint and Recovery Guide
Price: $7.00 USD. Words: 10,710. Language: English. Published: January 14, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Personal success
An introduction to the things in your life that are hidden from you but not from others. Things that keep you from the level of success you hope for and expect, but never quite reach. * Discover your hidden secrets and how they are keeping you from the life you want and deserve. * Begin the LifeShift™ you need to succeed. Shift from confused overwhelm to a fully engaged life! Invest in you NOW