Nonfiction » Self-improvement » Stress Management

How to Survive Being Alive
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Price: $6.95 USD. Words: 50,240. Language: English. Published: February 20, 2014 by Coffeetown Press. Category: Nonfiction » Self-improvement » Stress Management
First published in 1977, How to Survive dramatically changed the dialog between doctor and patient. Many more doctors began to consider the physical and mental states of their patients, rather than simply treating symptoms. This classic guide to identifying and learning to cope with stress remains surprisingly relevant in our even more hectic 21st century world.
The Judgment Guide - An In-Depth Examination of Your Personal Value Structure
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Price: $150.00 USD. Words: 99,130. Language: English. Published: February 17, 2014. Category: Nonfiction » Self-improvement » Personal Growth / Success
What can a fighter pilot teach you about personal success? The judgment standard required to keep a fighter jet in the air under combat conditions may not be required in your everyday life, however, every choice you make will affect your future from that point forward. The Pilot Judgment program explains how you can improve your life by improving your decision-making process.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A Practical Guide to Personal Control
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Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Category: Nonfiction » Self-improvement » Stress Management
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
Running On Empty How to Avoid Adrenal Fatigue
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Price: $9.99 USD. Words: 39,240. Language: English. Published: February 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress and anxiety with higher vibrational food, aromatherapy, nutrition, appropriate meditation and movement.
Understanding Stress: Take Control of Your Life
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Price: $0.99 USD. Words: 2,050. Language: English. Published: February 3, 2014 by B T Coll. Category: Nonfiction » Self-improvement » Stress Management
Self Help Guide. How stress affects you and the techniques that can be used for you to combat stress and take control of your life.
The Ten Prison Commandments
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Price: $5.99 USD. Words: 9,710. Language: English. Published: February 1, 2014. Category: Nonfiction » Self-improvement » Stress Management
This publication helps first time offenders prepare for prison. It outlines the ten primary causes of violence that occurs in prison and helps individuals avoid being a victim of prison violence. This publication also serves as a deterrent for anyone that might be engaging in deviant behaviors that might lead them to prison. The book is for ages 12 and up.
How To - Have a budget Pamper Spa Day at Home
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Price: $0.99 USD. Words: 3,170. Language: English. Published: January 20, 2014. Category: Nonfiction » Self-improvement » Stress Management
We all need to put aside time for ourselves. This is a step by step guide to a pamper day at home. It includes a short romantic fiction story to read while you relax after a nice detox bath. Thoroughly recommended.
The Day Coincidences Ran Out
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Price: Free! Words: 74,520. Language: English. Published: January 19, 2014. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence
I guarantee you this book will change your life forever. I assure you nothing like this has ever been written before. All you need is an open mind and a willing heart. My content is completely original and unique and has been drawn from 25 years of addiction and emotional suffering I have turned my life around and gained emotional freedom and a life beyond my wildest dreams. If I can you can.
Succeed Without Burnout
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Price: $4.99 USD. Words: 45,110. Language: English. Published: January 18, 2014. Category: Nonfiction » Self-improvement » Stress Management
Succeed Without Burnout is a must-read book for any harried executive, working mom who feels she’s at the threshold, and everyone suffering from the malaise called “Hurry Sickness.” Mark Victor Hansen, Co-author, Chicken Soup for the Soul
Adrenal Fatigue: The Symptoms and Treatment for the Century Stress Syndrome
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Price: $4.99 USD. Words: 3,090. Language: English. Published: January 12, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
What is the difference between normal fatigue and Adrenal fatigue Syndrome? Nothing much, at least on the first few days; but there are actually a lot of difference in the long run! To start with, Normal fatigue is the feeling of exhaustion which is usually caused by physical exertion, mental stress and even sickness. But adrenal fatigue can be defined as a collection of symptoms, that ...
Asertividad practica. Como eliminar el miedo al rechazo y alcanzar la libertad emocional
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Price: $6.99 USD. Words: 15,960. Language: Spanish. Published: January 5, 2014 by LD Books - Lectorum. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Este libro introduce al lector en el mundo de la comunicacion establecida a partir de la seguridad y libertad emocional. Al recorrer sus paginas se iran creando las herramientas personales para enfrentar las situaciones dificiles y problematicas, así como tecnicas de comunicacion para facilitar la interaccion asertiva y abrir las puertas para establecer relaciones interpersonales plenas.
Angstfrei reiten
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Price: Free! Words: 11,650. Language: German. Published: January 1, 2014. Category: Nonfiction » Self-improvement » Stress Management
Viele Reiter haben Angst beim Reiten. In diesem Buch werden Methoden vorgestellt, wie Sie effektiv und effizient mit dem Thema umgehen können und wieder Spaß am Reiten finden.
What Annoys Jeff this Week: 2013 in Review
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Price: $0.99 USD. Words: 23,680. Language: American English. Published: December 28, 2013. Category: Nonfiction » Self-improvement » Stress Management
What Annoys Jeff this Week evolved out of a blogger's attempt to post something interesting on what was then the slowest day of the week. After a few appearances, it ended up becoming the blog’s most popular feature and has taken on a life of its own.
Anger Management: Exposed… 5 Easy Steps On How to Control Anger!
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Price: $4.99 USD. Words: 4,000. Language: English. Published: December 27, 2013 by Jayne Omojayne. Category: Nonfiction » Self-improvement » Anger management
My friend, if your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in "Anger Management: Exposed... 5 Easy Steps On How to Control Anger!" This is a succinct and no-nonsense book which addresses specific and diverse anger management methods, skills, and exercises that will lend a hand to you...
101 Ways to Vent
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Price: $5.99 USD. Words: 14,750. Language: English. Published: December 21, 2013 by Allwrite Publishing. Category: Nonfiction » Self-improvement » Anger management
In this funny, simple, practical guide to venting stress and anger, Alex Berhane, the founder of VentNation.com, shares his own, sometimes quirky, venting methods along with many of those posted on his popular website. What's more, he includes links to short, animated videos to the methods, creating even more attachment to this already-addictive manual on stress relief.
Managing Stress: Taking Charge of Your Thoughts, Your Time, and Your Actions
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Series: Make the Most of Yourself. Price: $1.95 USD. Words: 11,430. Language: English. Published: December 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
This book focuses on tools to reduce and manage the stress in your life.
The Happiness Technique
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Price: $1.99 USD. Words: 1,120. Language: Commonwealth English. Published: December 12, 2013. Category: Nonfiction » Self-improvement » Stress Management
A self-help book outlining step by step a breathing meditation technique. The technique relieves stress and improves mood. It requires no effort and can be enjoyed anywhere. Also includes a new theory on the origins and state of the Universe.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
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Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Stress Survival
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Price: $2.99 USD. Words: 8,330. Language: English. Published: October 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations. It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!
Feng Shui: Maximize Good Luck and Success
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Price: $4.95 USD. Words: 8,880. Language: English. Published: October 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Creating love, harmony, and prosperity doesn’t have to be difficult or expensive. These simple yet powerful methods are provided to help you increase your prosperity, improve your relationships and develop harmony within your environment.