Nonfiction » Self-improvement » Anxieties & Phobias

Prone To Panic
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Price: $0.99 USD. Words: 19,990. Language: English. Published: October 9, 2014 by Evie Gaughan. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks. Revised edition 2014.
Therapist Hacks: A glimpse at a shrink's cheat sheet
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Price: $0.99 USD. Words: 3,100. Language: English. Published: October 7, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet.
Being Anxious: Help for Social Anxiety
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Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Living on the Edge of Darkness
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Price: $0.99 USD. Words: 13,440. Language: English. Published: June 22, 2014. Category: Nonfiction » Psychology » Depression
Many of us pass through life with our self-worth crippled by traumatic events from the past. Just the day-to-day struggle with the realities of everyday life involving broken relationships, loneliness and fear can also cause pain and leave us with deep emotional scars. This eBook documents the author's journey through depression, with valuable insights and advice for readers.
SPARKS - Thoughts, Reputation, Love, and Longing to Matter
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Price: Free! Words: 5,890. Language: Simple English. Published: June 17, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Do you still burn with that burden or vision that if undertaken, will cause you to matter as you add value to mankind? But are you that Christian with a bad reputation who finds it difficult to do exploits for Christ? Trust it’s not you that was violated as a child to the effect of blame and casualty to your relationships and divine design. Are you your children’s Christian kryptonite? …SPARKS!
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
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Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
A simple & effective guide to curing an anxious body using a drug free method.
Conquering Fear and Doubt: Booklet #4
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Series: Better Living Through Right Thinking, Book 4. Price: $0.99 USD. Words: 4,230. Language: English. Published: June 2, 2014 by Troll River Publishing. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Learn simple ways to help deal with fear in small steps, day-by-day so you can be free from worry, anxiety, fear and doubt.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
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Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
The Avant-Garde Life
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Price: Free! Words: 26,300. Language: British English. Published: April 15, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Have you ever felt like quitting your job and living your life exactly how you want to live it, but never quite had the guts to do so? If yes, this might just be this book for you. This is everything that your parents told you not do: disregarding society in a quest for sustainable adventure. It is written for dreamers, to give them a solid kick up the bottom.
Totally Normal: Survivors Guide to Cleft Lip & Palate
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Price: $0.99 USD. Words: 8,050. Language: British English. Published: January 3, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
This is the message in a bottle that I would have liked to have received when I was growing up. At least, that is the intention. The younger me might not have seen the point. This is my attempt at empathizing with the kids of today growing up have been born with cleft lip and palate, as I was, into a ultra high paced world that is not always charitable to less than perfect confidence.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
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Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
How I Taught Myself to Fall Asleep Within 10 Minutes Without Drugs
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Price: $0.99 USD. Words: 8,240. Language: English. Published: September 10, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Tell me if this is you: On a normal night, your lying in bed, probably on your side or curled up— but not asleep, again… You can’t remember the last time you could go to sleep consistently on a weekly basis.
Rest of Faith
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Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
What Is the IRS and What If I Owe Taxes?
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Price: $0.99 USD. Words: 4,250. Language: English. Published: February 16, 2013. Category: Nonfiction » Law » Tax law
Written by an Enrolled Agent with over a decade of IRS negotiation experience, the "Tax Problem? NO Problem!" series is a must-have for anyone suffering from back taxes. "What Is the IRS and What If I Owe Taxes?" answers such questions as, "Will the IRS put me in jail?", "Can the IRS take my house?" "Will a tax lien ruin my life?" and many more!
Overcoming Phobias
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Price: $0.99 USD. Words: 4,400. Language: English. Published: January 23, 2013 by M-y Books. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger.
Anxiety Control it Now
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Price: $0.99 USD. Words: 3,120. Language: English. Published: January 23, 2013 by M-y Books. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.
Calming the Storm: 10 Tips for Coping with Anxiety
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Price: $0.99 USD. Words: 9,860. Language: English. Published: November 1, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
This book discusses ten coping strategies to reduce your anxiety to a manageable level. I include examples of each coping strategy, with easy-to-follow instructions so you can practice. I was inspired to write this because I have anxiety. Every skill has been proven effective by research, and I have found that they work myself. Welcome to the journey of calming the storm of your anxiety.
Heomeopathy for Prevention of Diseases and Self Medication
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Price: Free! Words: 38,880. Language: English. Published: September 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Homeopathy
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
Reduce Home Time Management Stress Right Now
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Series: Home Computer Stress, Book 1 ยท All Earnest Long's Non-Fiction, Book 1. Price: Free! Words: 31,520. Language: English. Published: May 4, 2012. Category: Nonfiction » Self-improvement » Time Management
Reduce Home Time Management Stress Right Now is for anyone who worries over the way they spend their time. Some or all of this material appeared in altered form in the books of the One Minute Relaxation Series of Goal Setting,Computer and Social Skills Worries.
Overcome Your Fear and Beat Your Phobia
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Price: $0.99 USD. Words: 5,370. Language: English. Published: February 24, 2012 by Dick Underwood. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Is your life being ruined by irrational fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? You are not alone. There are thousands, if not millions, of people in the world today who are paralysed with a fear that blights some area of their life. This book will change your life. It will enable you to overcome your fear and beat your phobia.