Nonfiction » Self-improvement » Anxieties & Phobias

This Stuff Is Hard
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Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Category: Nonfiction » Psychology » Anxiety
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
Radio Free Steve Volume One Memorial Daze 2014 Scream of Consciousness
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Price: $1.54 USD. Words: 22,310. Language: English. Published: May 29, 2014. Category: Nonfiction » Politics and Current Affairs » Activism
Faced with a case of writer's block on my current project, I decided to take Memorial Day weekend and just cut loose with stream of consciousness babblings/rantings/cleverness-- choose your term. The result is amusing, bizarre, pointed, and occasionally even funny, riffing off the TV, drunks in bars, the UCSB mass shooting, the NSA, ice cream, and so much more. Buy the ticket, take the ride.
The Boy Who Was Afraid of the World
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Price: $5.99 USD. Words: 114,590. Language: English. Published: April 20, 2014. Category: Nonfiction » Travel » Specialties & interests
A True Story of Fear of Hitchhiking: As a child who suffered from crippling and irrational fears, Jamie was not the typical candidate to start hitchhiking alone through Europe. Yet at the age of 25, tired of a mundane life involving routines and comfort, he gave up everything and put his trust in the goodness of strangers. This is a story of real life, and sometimes real life is big and scary.
The Avant-Garde Life
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Price: Free! Words: 26,300. Language: British English. Published: April 15, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Have you ever felt like quitting your job and living your life exactly how you want to live it, but never quite had the guts to do so? If yes, this might just be this book for you. This is everything that your parents told you not do: disregarding society in a quest for sustainable adventure. It is written for dreamers, to give them a solid kick up the bottom.
Public Speaking Made Simple: Overcome Your Fear and Speak With Confidence In Just 21 Days!
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Price: $2.99 USD. Words: 29,930. Language: English. Published: February 28, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Public Speaking Made Simple. Learn how to overcome your fear and speak with total confidence. This powerful guide shows you the exact steps you must take to overcome anxiety and fear to speak effectively either one-on-one or in front of any size audience. These techniques have been developed and tested, helping thousands of individuals become better, more confident speakers and presenters.
Rest of Faith
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Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
Get Rid of Shyness
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Price: $3.99 USD. Words: 36,200. Language: English. Published: August 27, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Everything you want to know about shyness, overcoming shyness, how to overcome shyness, how to get over shyness, shyness and social anxiety and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about self improvement and personal development. The book is written in an easy to read and understandable style. Rita covers all aspects of getting over shyness
A User's Guide to Harm OCD
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Price: $4.95 USD. Words: 37,930. Language: English. Published: August 9, 2013. Category: Nonfiction » Psychology » OCD
This is the first book to specifically address the unwanted thoughts and images of doing violence to oneself and others that have come to be known as Harm OCD.
The Gift of Anxiety: 17 Ways to Relieve Anxiety while Finding out Who You Are
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Price: $2.99 USD. Words: 20,690. Language: English. Published: August 9, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
In The Gift of Anxiety, Taylor Isaacson shares 17 specific and practical ways to relieve and manage anxiety. Based on personal experience, from her perfectionist quirks at the tender age of three to her anxiety attacks while she lived abroad in the Czech Republic and Germany, this is the candid and oddly optimistic story of how she learned to restore her well-being and live a more authentic life.
How to Overcome Fear
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Price: $2.97 USD. Words: 35,570. Language: English. Published: May 6, 2013 by Hamlet MJ. Category: Nonfiction » Self-improvement » Anxieties & Phobias
In this powerful collection of 14 articles, two newsletters, and one transcribed podcast from acclaimed author Steve Pavlina, you will gain diverse insights for overcoming those blocking fears that hamper your forward progress in life and stifle your personal development.
Emotional Pain: Healing the Hurting Heart
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Price: $4.99 USD. Words: 24,410. Language: English. Published: November 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Healing
This book is a concise look at emotional pain, grief, and trauma written in easy-to-understand language so you can lead a healthier, happier life.
Heomeopathy for Prevention of Diseases and Self Medication
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Price: Free! Words: 38,880. Language: English. Published: September 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Homeopathy
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
10 Soluciones simples para vencer la angustia. Como calmar tu mente, relajar tu cuerpo y recuperar tu vida
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Price: $8.99 USD. Words: 35,640. Language: Spanish. Published: July 26, 2012 by LD Books - Lectorum. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, entre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.
Sleep Disorders - Review & Rimedies
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Price: $7.99 USD. Words: 21,120. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep is an important part of health that no amount of healthy food and exercise can counteract the negative effects of poor sleep. The researchers have linked poor sleep to a number of health disorders, including, for example, loss of long-term memory, behavior problems, weight gain and diabetes. Lack of sleep can have a negative impact also causing serious illnesses.
Panic Attacks
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Price: $5.99 USD. Words: 33,010. Language: English. Published: June 18, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The panic attacks is presented with an intense feeling of fear which occurs suddenly not necessarily caused by exposure to a situation of anxiety, sudden onset and more often within a few minutes to intensify some symptoms typical of an anxiety attack, such as difficulty breathing, tremors, sweating, tachycardia, which lead the subject to believe they are dying or going crazy.
La Fobia di Apparire Brutti
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Price: $5.99 USD. Words: 30,160. Language: Italian. Published: June 7, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
La dismorfofobia è un disturbo psicologico caratterizzato da un’eccessiva preoccupazione per un difetto fisico realmente esistente o percepito come reale. Nei soggetti colpiti la consapevolezza di possedere un’imperfezione a livello fisico è capace di incidere sulla vita relazionale, minando l’autostima, generando insicurezza e portando spesso ad isolarsi.
The Phobia of Looking Ugly
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Price: $5.99 USD. Words: 29,040. Language: English. Published: June 7, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The dysmorphophobia is a psychological disorder characterized by excessive concern about a really existing physical defect or perceived as real. In subjects affected the awareness of having an imperfection in the physical layer is capable of affecting the relational life, undermining self-esteem, creating insecurity, and often leading to isolation or lead to anxiety in phobic-obsessive behavior.
Gli Attacchi di Panico
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Price: $6.99 USD. Words: 33,820. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
L’attacco di panico si presenta con una intensa sensazione di paura che insorge improvvisamente non necessariamente causata dall’esposizione ad una situazione che è abitualmente ansiogena, e nel giro di pochi minuti si intensificano molti sintomi tipici di un attacco d’ansia, come: difficoltà a respirare, tremori, sudorazione, tachicardia, sino a portare credere di star per morire.
Le Fobie
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Price: $6.99 USD. Words: 33,330. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
La fobia è una paura irrazionale e sproporzionata per oggetti, situazioni o attività che non rappresentano di per sé una reale minaccia e verso cui la maggior parte delle persone si confronta senza particolari difficoltà. Chi ne soffre, infatti, è sopraffatto dal terrore all'idea di venire in contatto con il proprio oggetto fobico, che si traduce in limitazioni di libertà anche gravi.
La Fobia Sociale
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Price: $6.00 USD. Words: 20,080. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
La fobia sociale è un disturbo alquanto diffuso tra la popolazione. Secondo alcuni studi, sembra che ne soffrano più le donne che gli uomini. La caratteristica principale della fobia sociale è la paura di agire, di fronte agli altri, in modo imbarazzante o umiliante e di ricevere giudizi negativi. Questa paura può portare chi ne soffre ad evitare la maggior parte delle situazioni sociali.