Nonfiction » Self-improvement » Anxieties & Phobias

How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
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Price: $2.99 USD. Words: 9,960. Language: English. Published: November 19, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Coexisting With Agoraphobia, Anxiety & Panic Attac
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Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Category: Nonfiction » Psychology » Anxiety
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
Les secrets pour ne plus avoir peur en avion
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Price: $2.99 USD. Words: 7,240. Language: French. Published: October 30, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Faites-vous une croix sur beaucoup de pays où vous rêver d’aller par peur de prendre l’avion ? Essayez-vous toujours de prendre le train dès que vous le pouvez afin d’aller à des réunions professionnelles ? Avez-vous déjà été dans l’impossibilité de rendre visite à un parent très éloigné par angoisse du stress aérien ? Avec cette méthode entre vos mains, vous allez aimer prendre l'avion !
Instant Confidence - How to Be Confident Instantly!
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Series: The INSTANT-Series. Price: $2.99 USD. Words: 4,410. Language: English. Published: October 17, 2014. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Do you find that you lack confidence in yourself to do whatever it is you set out to do in life? Or do you have low self-esteem when you are around other people, always worrying about how you come across and how others are judging you? Stop right now and build "Instant Confidence"!
Prone To Panic
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Price: $0.99 USD. Words: 19,990. Language: English. Published: October 9, 2014 by Evie Gaughan. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks. Revised edition 2014.
Therapist Hacks: A glimpse at a shrink's cheat sheet
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Price: $0.99 USD. Words: 3,100. Language: English. Published: October 7, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet.
Girls Above Society Steps To Success: An Empowerment Guide
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Price: $2.99 USD. Words: 8,660. Language: English. Published: September 30, 2014 by Cosby Media Productions. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Girls Above Society - Steps to Success: An Empowerment Guide written by Lauren Galley. This Teen Mentor, TV Host, Author and President of Girls Above Society takes tween and teen girls on a journey to confidence & empowerment. Growing up in today's media driven society puts many pressures on young girls as they are discovering themselves.
Anxiety Disorder: Understanding Anxiety, Treating Anxiety, Anxiety Attacks, Panic Attacks, and Social Phobia
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Price: $2.99 USD. Words: 2,340. Language: English. Published: September 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help guide is a great for anyone suffering from Anxiety attacks, Panic attacks, social anxiety, social phobia, generalized anxiety, and various forms of Anxiety conditions.
This Stuff Is Hard
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Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Category: Nonfiction » Psychology » Anxiety
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
Flying Away from Fear - Take the leap and Fly away.
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Price: $3.99 USD. Words: 6,170. Language: British English. Published: August 14, 2014. Category: Nonfiction » Transportation » Aviation / Commercial
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to bring together the facts in a clear and concise way, reassure you that flying is an extremely safe method of transport, learn to trust the professionals responsible for your flight, and suggest coping techniques to help relieve your anxiety before and during your flights.
Being Anxious: Help for Social Anxiety
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Series: Applied Psychology, Book 30. Price: $0.99 USD. Words: 5,000. Language: Commonwealth English. Published: August 13, 2014 by Altiora Publications. Category: Nonfiction » Psychology » Anxiety
Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behaviour Therapies that have been proven to work with a generation of sufferers. – use them, safe in the knowledge that these have already worked for countless people already, people who now live richer, more satisfying lives.
Invasion of the Marriage Snatcher: Battling Your Anxiety Alien
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Price: $2.99 USD. Words: 16,920. Language: English. Published: July 11, 2014. Category: Nonfiction » Relationships and Family » Conflict resolution
Many conflicted couples do not realize that one of the biggest contributors to marital dissatisfaction is an invisible third party who infiltrates relationships and wrecks havoc. Marriage counselor Erik Johnson calls that invader the Anxiety Alien. In this short book Johnson describes where anxiety comes from, how it damages relationships, and then gives 101 proven strategies to find relief.
Dude, What Do I say ?
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Price: $1.99 USD. Words: 6,370. Language: English. Published: July 1, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
The true step by step guide to help you get out of your own way. Stop missing out on opportunities because you failed to take action.
Living on the Edge of Darkness
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Price: $0.99 USD. Words: 13,440. Language: English. Published: June 22, 2014. Category: Nonfiction » Psychology » Depression
Many of us pass through life with our self-worth crippled by traumatic events from the past. Just the day-to-day struggle with the realities of everyday life involving broken relationships, loneliness and fear can also cause pain and leave us with deep emotional scars. This eBook documents the author's journey through depression, with valuable insights and advice for readers.
SPARKS - Thoughts, Reputation, Love, and Longing to Matter
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Price: Free! Words: 5,890. Language: Simple English. Published: June 17, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Do you still burn with that burden or vision that if undertaken, will cause you to matter as you add value to mankind? But are you that Christian with a bad reputation who finds it difficult to do exploits for Christ? Trust it’s not you that was violated as a child to the effect of blame and casualty to your relationships and divine design. Are you your children’s Christian kryptonite? …SPARKS!
Panic: One Man's Struggle with Anxiety
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Price: $3.99 USD. Words: 18,430. Language: English. Published: June 5, 2014 by Brandylane Publishers. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Young author Harry Floyd shares his life experiences with severe anxiety and trichotillomania (hair-pulling), and describes his efforts to combat these conditions with various types of therapy in this self-help guide/memoir.
A Simple Guide & Cure for Nervousness, Panic Attacks & Anxiety
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Price: Free! Words: 10,450. Language: English. Published: June 5, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
A simple & effective guide to curing an anxious body using a drug free method.
Conquering Fear and Doubt: Booklet #4
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Series: Better Living Through Right Thinking, Book 4. Price: $0.99 USD. Words: 4,230. Language: English. Published: June 2, 2014 by Troll River Publishing. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Learn simple ways to help deal with fear in small steps, day-by-day so you can be free from worry, anxiety, fear and doubt.
Radio Free Steve Volume One Memorial Daze 2014 Scream of Consciousness
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Price: $1.54 USD. Words: 22,310. Language: English. Published: May 29, 2014. Category: Nonfiction » Politics and Current Affairs » Activism
Faced with a case of writer's block on my current project, I decided to take Memorial Day weekend and just cut loose with stream of consciousness babblings/rantings/cleverness-- choose your term. The result is amusing, bizarre, pointed, and occasionally even funny, riffing off the TV, drunks in bars, the UCSB mass shooting, the NSA, ice cream, and so much more. Buy the ticket, take the ride.
How To Stop Being Jealous Of Your Partner's Past In 12 Steps
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Price: $22.00 USD. Words: 11,040. Language: English. Published: May 16, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Found out too much about your partner’s former love life, and now you’re upset, anxious or angry thinking about your partner being with their past lovers? Intellectually you know you should just "get over it," but emotionally you can't. Well, don't worry I used to suffer from Retroactive Jealousy too, but I'm here to show you how to get over it in 12 (not so easy) steps.