Nonfiction » Self-improvement » Anxieties & Phobias

Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
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Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.
The Boy Who Was Afraid of the World
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Price: $5.99 USD. Words: 114,350. Language: English. Published: April 20, 2014. Category: Nonfiction » Travel » Specialties & interests
A True Story of Fear of Hitchhiking: As a child who suffered from crippling and irrational fears, Jamie was not the typical candidate to start hitchhiking alone through Europe. Yet at the age of 25, tired of a mundane life involving routines and comfort, he gave up everything and put his trust in the goodness of strangers. This is a story of real life, and sometimes real life is big and scary.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
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Price: $2.99 USD. Words: 12,180. Language: English. Published: April 19, 2014. Category: Nonfiction » Psychology » Anxiety
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
The Avant-Garde Life
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Price: Free! Words: 26,300. Language: British English. Published: April 15, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Have you ever felt like quitting your job and living your life exactly how you want to live it, but never quite had the guts to do so? If yes, this might just be this book for you. This is everything that your parents told you not do: disregarding society in a quest for sustainable adventure. It is written for dreamers, to give them a solid kick up the bottom.
Public Speaking Made Simple: Overcome Your Fear and Speak With Confidence In Just 21 Days!
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Price: $2.99 USD. Words: 29,930. Language: English. Published: February 28, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Public Speaking Made Simple. Learn how to overcome your fear and speak with total confidence. This powerful guide shows you the exact steps you must take to overcome anxiety and fear to speak effectively either one-on-one or in front of any size audience. These techniques have been developed and tested, helping thousands of individuals become better, more confident speakers and presenters.
Totally Normal: Survivors Guide to Cleft Lip & Palate
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Price: $0.99 USD. Words: 8,050. Language: British English. Published: January 3, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
This is the message in a bottle that I would have liked to have received when I was growing up. At least, that is the intention. The younger me might not have seen the point. This is my attempt at empathizing with the kids of today growing up have been born with cleft lip and palate, as I was, into a ultra high paced world that is not always charitable to less than perfect confidence.
Stress Survival
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Price: $2.99 USD. Words: 8,330. Language: English. Published: October 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations. It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!
300 Affirmations to Conquer the Fear of Driving
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Price: $2.99 USD. Words: 5,250. Language: English. Published: October 17, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Mental barriers can be paralyzing. This affirmations guide will help you break the thought patterns and beliefs that keep you from living an independent life.
Beating Panic Attacks: One Man's Story about Overcoming Anxiety
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Price: Free! Words: 4,920. Language: English. Published: October 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people.
Coming Clean (A Short Memoir): My Journey Through OCD and Post-High School Depression
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Price: $1.99 USD. Words: 17,200. Language: English. Published: October 14, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Troubled by a mysterious and disturbing inner voice as a child and thinking she would never do anything worthy in her life as a teen, the author opens up about her OCD and post-high school depression with raw depth and vulnerability. Her story is a quick read full of humanity, candor, hope and inspiration, and can help guide anyone on a developing journey of self-growth.
Aggressive Mindfulness
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Price: $2.99 USD. Words: 19,400. Language: English. Published: October 2, 2013 by Mikaeel Abdul-Malik. Category: Nonfiction » Self-improvement » Depression
AGGRESSIVE MINDFULNESS reveals a set of simple yet powerful practices and tools that you can use in your daily life to help break the cycle of anxiety, depression and low self esteem. It is based on the age old proven techniques of mindfulness meditation. By taking advantage of the mind body connection, aggressive mindfulness shows you how to bring a new sense of vitality to your life.
How I Taught Myself to Fall Asleep Within 10 Minutes Without Drugs
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Price: $2.99 USD. Words: 8,240. Language: English. Published: September 10, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Tell me if this is you: On a normal night, your lying in bed, probably on your side or curled up— but not asleep, again… You can’t remember the last time you could go to sleep consistently on a weekly basis.
Rest of Faith
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Price: Free! Words: 27,980. Language: English (New Zealand dialect). Published: August 29, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Stress and pressure are part of our life. Jesus has given some clear things about how we can deal with it. When you're stressed out, anxious and uptight, you don't live your best, and find that you struggle in your relationships. There's overflow in your health. Things are not good when you're living like that. God doesn't intend us to live that way. Let's have a look what Jesus said.
Get Rid of Shyness
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Price: $3.99 USD. Words: 36,200. Language: English. Published: August 27, 2013. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Everything you want to know about shyness, overcoming shyness, how to overcome shyness, how to get over shyness, shyness and social anxiety and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about self improvement and personal development. The book is written in an easy to read and understandable style. Rita covers all aspects of getting over shyness
A User's Guide to Harm OCD
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Price: $0.99 USD. Words: 12,000. Language: English. Published: August 9, 2013. Category: Nonfiction » Psychology » OCD
This is the first book to specifically address the unwanted thoughts and images of doing violence to oneself and others that have come to be known as Harm OCD.
The Gift of Anxiety: 17 Ways to Relieve Anxiety while Finding out Who You Are
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Price: $2.99 USD. Words: 20,690. Language: English. Published: August 9, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
In The Gift of Anxiety, Taylor Isaacson shares 17 specific and practical ways to relieve and manage anxiety. Based on personal experience, from her perfectionist quirks at the tender age of three to her anxiety attacks while she lived abroad in the Czech Republic and Germany, this is the candid and oddly optimistic story of how she learned to restore her well-being and live a more authentic life.
Loud and Proud - The Ultimate Step-by-Step Guide To Overcoming Shy Bladder Syndrome
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Price: $11.99 USD. Words: 29,350. Language: English. Published: July 10, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
'Loud and Proud' is a comprehensive guide combining hard facts with experiential anecdotes written by an ex-shy bladder sufferer. This informative book provides easy reference to hard facts surrounding the topic, as well as detailed chapters on all the practical elements needed to reach your goal of overcoming shy bladder syndrome. A valuable mine of knowledge all for the price of a meal out!
Bellwood, OCD and Me
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Price: $2.99 USD. Words: 15,550. Language: English. Published: June 21, 2013 by A-Argus Better Book Publishers. Category: Nonfiction » Biography » Celebrity biography
Successful author Neil O'Donnell discusses personal battle against OCD and how he uses that battle in his everyday professional life.
Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
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Price: $9.97 USD. Words: 17,660. Language: English. Published: May 20, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Overcoming Retroactive Jealousy is aimed at men and women who are jealous of their partner’s past relationships and/or sexual history, and who want to let go of obsessive thoughts and painful emotions. Written from the rare perspective of one who has struggled with, and eventually overcome, retroactive jealousy, this is the only guide you will ever need to help you get over your partner's past.
Awakening the Social Butterfly in You
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Price: $3.99 USD. Words: 7,450. Language: English. Published: May 16, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
* Do you experience anxiety and fear about going into social situations? If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will: * Learn how to change your self-image into one that is highly sociable; transform your self-image so you can approach social situations confidently, and create empowering states to help you during social situations.