Nonfiction » Sports & outdoor recreation » Sports Psychology

Enhancing Performance: Mental Training for Coaches, Athletes, and Parents
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Price: $9.99 USD. Words: 63,300. Language: English. Published: April 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports Psychology
This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents