Nonfiction » Health, wellbeing, & medicine » Women's health

Natural Menopause Management    by Miriam Kinai
Price: $4.99 USD. 6640 words. Language: English. Published on June 19, 2013. Nonfiction » Health, wellbeing, & medicine » Women's health.

Natural Menopause Management teaches you how to manage menopausal symptoms with natural remedies. You will learn how to manage symptoms of menopause like hot flashes and night sweats with: * Diet * Supplements * Herbs * Aromatherapy essential oils * Lifestyle modifications Natural High Blood Pressure Treatment also includes a: * 4 Week Exercise Plan * 4 Week Stress Management Plan
Painless Effortless and Natural Birthing Method    by Ivan Kos
Price: $9.98 USD. 32740 words. Language: English. Published on June 18, 2013. Nonfiction » Health, wellbeing, & medicine » Women's health.

Painless, effortless and natural birth delivery is Mother Nature's and God's given gift to every pregnant woman on this planet. Let me make clear one thing. This book is not for everyone. It should be, but it isn't. This book is for those women who have enough wisdom to understand the natural intent. “Natural childbirth is best defined by the childbirth in which no physical, chemical
4 Week Beginners Bodyweight Workout Routine (Workout at Home Series)    by Troy Adashun
Price: Free! 7970 words. Language: English. Published by Rachel Edison  on June 18, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

This workout guide delivers a well-rounded workout routine that caters to improving strength, flexibility and helps with weight loss. If you are looking to sculpt a lean and sexy beach body and want that chiseled 6 pack – then the beginner’s workout guide is the perfect fitness foundation. Includes images and videos so you can easily perform each exercise in the comfort of your home.
'Fit & Fab' DIET - Eat Well & Lose Weight    by Csilla Rackevei
Price: $9.99 USD. 8630 words. Language: English. Published on June 18, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.

Hello & Welcome, You have come to the right place to learn how to transform your body permanently! In this book I will show you how to undo all the effects of those naughty chips and cakes! This is a lifestyle plan that is nutritionally well-balanced and good for you! It is easy to follow and totally doable. On this plan, you can still eat out and enjoy it! Read on to find out how.
Natural Anti-Aging: Formulas for Looking Younger at Every Age    by Katherine Kelly James
Price: $4.87 USD. 10250 words. Language: English. Published on June 4, 2013. Nonfiction » Health, wellbeing, & medicine » Beauty and fashion.

Have you ever wondered how some women appear ageless, with a radiant and glowing complexion well into their 40s and 50s? In her second book in the series Beauty For You, Katherine Kelly James will share with you effective, all-natural anti-aging beauty tips and secrets that you can immediately implement as part of your beauty regimen and soon be on your way to younger looking skin.
Maintain Weight Forever    by Zada Green
Price: $4.99 USD. 24550 words. Language: English. Published by All-Seeing Books  on June 1, 2013. Nonfiction » Health, wellbeing, & medicine » healthy living.

Maintain weight loss! Maintain weight gain! Maintain weight forever! The popular Maintain Weight Forever website expands into a handy book. Must-see information includes stopping regains, choosing a goal weight, and shrinking saggy skin. Featuring exclusive bonus content, there's something for everyone who wants to maintain for ever, not just for now.
The Tao of Intimacy & the Ultimate Gynaecological Reality: Pillar Seven    by Sensei Yula
Price: $5.99 USD. 20540 words. Language: English. Published on May 28, 2013. Nonfiction » Health, wellbeing, & medicine » Sexual health.

Males and females are not created equal by nature. The female is anatomically and physiologically more complex, as well as emotionally different, than her male counterpart. The gynaecological disorders facing females are more numerous in comparison to the sexual disorders facing males. But, regardless of who gets the most of which, they ultimately share the suffering and can be a part of the cure.
Be A Fit Mama: Transforming Your Body in Just 20 Minutes a Day    by Kenya Moses
Price: $7.99 USD. 9370 words. Language: English. Published on May 18, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.

Be A Fit Mama™: Transforming Your Body in Just 20 Minutes a Day is a simple, easy to follow program designed to jump-start your health and fitness efforts, giving you more strength, energy, lean muscle, minimize stress and help you shred unwanted pounds! To be used as a daily guide, this program will challenge your body and pave the way for long-lasting lifestyle changes.
Natural Menopause Remedies: No More Hot Flashes, Insomnia, Night Sweats, Weight Gain...Feel Better Quickly!    by Ashley K. Willington
Price: $2.99 USD. 12630 words. Language: English. Published by Noah Publishing  on May 11, 2013. Nonfiction » Health, wellbeing, & medicine » Women's health.

“No More Hot Flashes, Insomnia, Night Sweats, Weight Gain!” –this byline will capture the attention of any reader who dreads these Menopause Symptoms and wants to feel better quickly. However, as the title suggests, not just any relief or remedy will do. Only the Most Natural Menopause Remedies will put you in the best state of health and happiness, enough to enjoy this new chapter in your life.
The Art of Saying NO with Grace and Respect    by Charlene Richard
Price: Free! 5260 words. Language: English. Published on May 7, 2013. Nonfiction » Self-improvement » Confidence and self-esteem.

(5.00 from 1 review)
Do you have a bit of an internal freak out when you are invited somewhere that you really don’t want to go, but you don’t know how to say “no’? I bet your heart rate goes up and you start to breath quickly because you are dreading that awkward conversation where you try to say “no” without hurting the other person’s feelings. Learn how to manage your internal freak out and how to say no.