Shaping the Perfect Glutes by Rosie Chee
Price: Free! 1690 words.
Language: English. Published on March 12, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.
Building and shaping your glutes so that they sit high off your legs, hard and muscular, yet round enough that they give that perfect silhouette to your figure is not impossible, and through incorporating a few different exercises into your training programme, you too can have the sexy, shapely butt of a fitness model. Shaping the Perfect Glutes tells you what those exercises are.