Beginner Running Program: Running to Lose Weight or Event Training Techniques    by alltpoics
Price: $4.99 USD. 10540 words. Language: English. Published on February 5, 2012. Nonfiction » Sports & outdoor recreation » Running & jogging.
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.

Shaping the Perfect Glutes    by Rosie Chee
Price: Free! 1690 words. Language: English. Published on March 12, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.
Building and shaping your glutes so that they sit high off your legs, hard and muscular, yet round enough that they give that perfect silhouette to your figure is not impossible, and through incorporating a few different exercises into your training programme, you too can have the sexy, shapely butt of a fitness model. Shaping the Perfect Glutes tells you what those exercises are.

Birth Wisdom, Volume One A Collection of Editorials from Midwifery Today Magazine    by Midwifery Today
Price: Free! 5580 words. Language: English. Published on November 12, 2010. Nonfiction » Health, wellbeing, & medicine » Women's health.
Read five inspiring editorials on birth and midwifery: Birth Odyssey, Birth Is a Human Rights Issue, Drugs in Labor-A New Hope, Baby's Choice and Hands-On Care.

Birth Wisdom, Volume Two - A Collection of Editorials from Midwifery Today Magazine    by Midwifery Today
Price: Free! 5610 words. Language: English. Published on May 2, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.
The second book in this series features five gems about birth and midwifery from the heart and mind of Jan Tritten.

Breaking the Myth    by Rosie Chee
Price: Free! 3260 words. Language: English. Published on March 11, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.
There are many myths when it comes to the subject of females and training, many with the misconception that for a female to lift weights or train seriously she will become like the stereotype Miss Olympia bodybuilder, causing many females to shy away from the training that would create for them the lean, fit, sexy body that they desire. The following articles break open a couple of those myths.

The Ultimate Flat Stomach Solution    by Emma Deangela
Price: Free! 11870 words. Language: English. Published on November 27, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.

Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition    by Melinda Delisle
Price: Free! 7810 words. Language: American English. Published on September 15, 2012. Nonfiction » Parenting » Pregnancy and Child Birth.
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.

Getting Hip    by Sigrid Macdonald
Price: $3.99 USD. 50580 words. Language: English. Published on January 1, 2010. Nonfiction » Health, wellbeing, & medicine » Women's health.
Would you like to know how to prepare for total hip surgery, minimize pain afterwards, and take care of a new implant so that it lasts for years? Let Sigrid Macdonald take you step by step through total hip replacement surgery.

The War Against Aging (2005)    by Kurt Wagner
Price: Free! 36570 words. Language: English. Published on April 30, 2012. Nonfiction » Health, wellbeing, & medicine » Aging well.
This is a free ebook for people who want to reduce the signs of aging by the first doctor to perform a TV makeover (in 1971).

Choices: A Pregnancy Guide    by William Cutrer
Price: $0.99 USD. 48340 words. Language: English. Published by Sandra Glahn  on September 10, 2010. Nonfiction » Health, wellbeing, & medicine » Women's health.
"I'm Pregnant." Sometimes the realization comes as a shock, and a woman faces a situation she never intended or wanted. If you're that woman, this book is for you. Ob-gyn William Cutrer M.D. provides medical and spiritual advice. This guide offers your options and provides a guide to the nine months of your baby's development.