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Nonfiction » Health, wellbeing, & medicine » Women's health

Shaping the Perfect Glutes    by Rosie Chee
Price: Free! 1690 words. Language: English. Published on March 12, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.

Building and shaping your glutes so that they sit high off your legs, hard and muscular, yet round enough that they give that perfect silhouette to your figure is not impossible, and through incorporating a few different exercises into your training programme, you too can have the sexy, shapely butt of a fitness model. Shaping the Perfect Glutes tells you what those exercises are.
Birth Wisdom, Volume One A Collection of Editorials from Midwifery Today Magazine    by Midwifery Today
Price: Free! 5580 words. Language: English. Published on November 12, 2010. Nonfiction » Health, wellbeing, & medicine » Women's health.

Read five inspiring editorials on birth and midwifery: Birth Odyssey, Birth Is a Human Rights Issue, Drugs in Labor-A New Hope, Baby's Choice and Hands-On Care.
Birth Wisdom, Volume Two - A Collection of Editorials from Midwifery Today Magazine    by Midwifery Today
Price: Free! 5610 words. Language: English. Published on May 2, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.

The second book in this series features five gems about birth and midwifery from the heart and mind of Jan Tritten.
Breaking the Myth    by Rosie Chee
Price: Free! 3260 words. Language: English. Published on March 11, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.

There are many myths when it comes to the subject of females and training, many with the misconception that for a female to lift weights or train seriously she will become like the stereotype Miss Olympia bodybuilder, causing many females to shy away from the training that would create for them the lean, fit, sexy body that they desire. The following articles break open a couple of those myths.
The Ultimate Flat Stomach Solution    by Emma Deangela
Price: Free! 11870 words. Language: English. Published on November 27, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.

Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.
Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition    by Melinda Delisle
Price: Free! 7810 words. Language: American English. Published on September 15, 2012. Nonfiction » Parenting » Pregnancy and Child Birth.

This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.
The War Against Aging (2005)    by Kurt Wagner
Price: Free! 36570 words. Language: English. Published on April 30, 2012. Nonfiction » Health, wellbeing, & medicine » Aging well.

This is a free ebook for people who want to reduce the signs of aging by the first doctor to perform a TV makeover (in 1971).
How to Deal with Hypoglycemia Symptoms    by Fern Kuhn
Price: Free! 890 words. Language: English. Published on May 16, 2012. Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes.

I work with diabetic patients and these are the suggestions I make with the consent of the doctors. There are simple ways to prevent hypoglycemia and snack ideas that will wet your appetite without creating havoc on your diabetes
The happiness toolkit    by Claire Charters
Price: Free! 2030 words. Language: English. Published on May 20, 2012. Nonfiction » Health, wellbeing, & medicine » Women's health.

A quick toolkit for achieving happiness
Coping With Breast Cancer.    by Ricky Sides
Price: Free! 9260 words. Language: English. Published on May 26, 2011. Nonfiction » Health, wellbeing, & medicine » Women's health.

In the fall of 1994 we were living the good life. We’d just bought our dream house and moved in the previous July and were looking forward to our first holiday season in our new home. Only one thing placed a cloud over our lives. My wife had a mysterious bloody discharge from one breast. She had also lost a considerable amount of weight and I was beginning to become concerned.