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Women Of Strength - A devotional to improve spiritual & physical health by Kimberley J. Payne
Price: $5.99 USD. Words: 19,980. Language: English. Published: July 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Religion and Spirituality » Christian Life / Inspirational(5.00 from 7 reviews)
Women of Strength is the perfect companion for your health program. There are four divisions to follow the seasons – winter, spring, summer, autumn. Each season is further divided into 6 sections that include an inspirational devotional, a fact on common health and fitness questions, a reflection, a prayer, a Bible verse, and an energizing exercise.
Beginner Running Program: Running to Lose Weight or Event Training Techniques by alltpoics
Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Women's health(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.
What Causes Your Stress? by Lisa Oliver
You set the price! Words: 3,980. Language: English. Published: May 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health(5.00 from 1 review)
Ladies were you aware that your hormone levels at different stages of your life could be responsible for much of the stress you are going through? In this short little book you can find out the different things that can impact your stress levels including some interesting information on the different hormonal changes you will go through in your life and how this impact stress.
The Art of Saying NO with Grace and Respect by Charlene Richard
Price: Free! Words: 5,260. Language: English. Published: May 7, 2013. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Women's health(5.00 from 1 review)
Do you have a bit of an internal freak out when you are invited somewhere that you really don’t want to go, but you don’t know how to say “no’? I bet your heart rate goes up and you start to breath quickly because you are dreading that awkward conversation where you try to say “no” without hurting the other person’s feelings. Learn how to manage your internal freak out and how to say no.
Lose Weight - Speed Up Your Metabolism by Andrew Knight
You set the price! Words: 10,030. Language: Australian English. Published: October 26, 2013 by UK Independent Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health(5.00 from 1 review)
Metabolism, a word we hear so frequently when we talk about diet and weight. How many people do you know who are struggling with their weight, trying to lose weight or have put on unwanted weight? More myths surround the term metabolism, than any other word or phrase in the weight loss industry. Including handy recipes and workouts to get the results you want!
7 Days Smoothie Goodness by Hazel Oliver
Price: Free! Words: 770. Language: English. Published: November 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health(5.00 from 1 review)
This fantastic little ebook written by Hazel Oliver, a UK based fitness instructor who has worked alongside Gladiators stars, Birmingham City FC and many more focuses on proven smoothie detox and recipes designed to help your body and keep your healthy.
Pregnancy Stretch Marks: The 5 Secrets to Getting Rid of Ugly Stretch Marks Every Mom-to-Be Should Know by Amanda Green
Price: Free! Words: 6,700. Language: English. Published: July 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Diseases / skin(5.00 from 1 review)
"After giving birth to my son, I developed stretch marks all over my tummy and for months I considered undergoing cosmetic surgery just to get rid of it, Yes, I was that desperate!" Today, I no longer worry about my stretch marks. In fact, if you see me now, you would hardly be able to recognize it--they're 99% gone! And Yes, I've Got A Little Secret! In fact, they are 5 secrets that will help g
Breast Cancer Awareness by Gerty So
Price: Free! Words: 530. Language: English. Published: October 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer, Nonfiction » Health, wellbeing, & medicine » Women's health(4.88 from 8 reviews)
People with cancer need a lot of support. They need a lot of family to help them out. Volunteer to take them grocery shopping or to just get them out of the house for a while.It helps them when they can get some fresh air.
If I Die, Please Bring Cheesecake To My Funeral by Donloree Hoffman
Price: $2.99 USD. Words: 11,980. Language: English. Published: July 31, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Inspiration » Personal inspiration(4.50 from 2 reviews)
In an effort to get in shape and rid herself of the insidious muffin top, Donloree Hoffman puts down the cheesecake and picks up a gym membership. Join in the crazy misadventures as she fights the battle of the bulge and barely lives to tell about it.
Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition by Melinda Delisle
Price: Free! Words: 7,190. Language: American English. Published: September 15, 2012. Categories: Nonfiction » Parenting » Pregnancy and Child Birth, Nonfiction » Health, wellbeing, & medicine » Women's health(4.00 from 1 review)
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.