The Art of Saying NO with Grace and Respect    by Charlene Richard
Price: Free! 5260 words. Language: English. Published on May 7, 2013. Nonfiction » Self-improvement » Confidence and self-esteem.
(5.00 from 1 review)
Do you have a bit of an internal freak out when you are invited somewhere that you really don’t want to go, but you don’t know how to say “no’? I bet your heart rate goes up and you start to breath quickly because you are dreading that awkward conversation where you try to say “no” without hurting the other person’s feelings. Learn how to manage your internal freak out and how to say no.

The Blossoming of Hope in the Desert of Diet Despair: Losing Weight without Dieting for Women over 40    by Khandee Ahnaimugan
Price: Free! 10700 words. Language: English. Published on April 7, 2013. Nonfiction » Health, wellbeing, & medicine » Dieting.
Are you over 40, overweight and fed up with your weight? For women over 40, when fad diets stop working and exercise is no longer effective, what's the answer? Whether you've recently gained weight or have been struggling with your weight all your life, the answer is you need to change your habits. This book will show you how to transform your behavior to lose weight and keep it off.

Progesterone Report - the power of natural progesterone    by Kimberley Paterson
Price: Free! 17110 words. Language: English. Published on January 27, 2013. Nonfiction » Health, wellbeing, & medicine » Women's health.
It's a simple natural cream that is transforming women's lives worldwide. Natural progesterone is a bio-identical hormone that assists women with PMS, menopausal symptoms, mood swings, breast tenderness, insomnia, infertility, migraines, osteoporosis and more. A solution to hormonal imbalance - written by nurse & journalist Kimberley Paterson.

Irritable Bowel Syndrome (IBS) or Excessive Mast Cells? Research Summary    by Theresa Nichols Schuster
Price: Free! 6500 words. Language: English. Published on December 18, 2012. Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal.
This medical research summary elucidates the connections between excessive intestinal mast cells and digestive dysfunction described as mastocytic enterocolitis. Personal stories, medical terminology and reflections from a practicing gastroenterologist highlight this article that provides information to assist with diagnosis and treatment of those described as having irritable bowel syndrome.

The Ultimate Flat Stomach Solution    by Emma Deangela
Price: Free! 11870 words. Language: English. Published on November 27, 2012. Nonfiction » Health, wellbeing, & medicine » Dieting.
Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.

Breast Cancer Awareness    by Gerty So
Price: Free! 530 words. Language: English. Published on October 24, 2012. Nonfiction » Health, wellbeing, & medicine » Cancer.
(4.88 from 8 reviews)
People with cancer need a lot of support. They need a lot of family to help them out. Volunteer to take them grocery shopping or to just get them out of the house for a while.It helps them when they can get some fresh air.

Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition    by Melinda Delisle
Price: Free! 7810 words. Language: American English. Published on September 15, 2012. Nonfiction » Parenting » Pregnancy and Child Birth.
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.

How to Deal with Hypoglycemia Symptoms    by Fern Kuhn
Price: Free! 890 words. Language: English. Published on May 16, 2012. Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes.
I work with diabetic patients and these are the suggestions I make with the consent of the doctors. There are simple ways to prevent hypoglycemia and snack ideas that will wet your appetite without creating havoc on your diabetes

What Causes Your Stress?    by Lisa Oliver
You set the price! 3980 words. Language: English. Published on May 5, 2012. Nonfiction » Health, wellbeing, & medicine » Women's health.
(5.00 from 1 review)
Ladies were you aware that your hormone levels at different stages of your life could be responsible for much of the stress you are going through? In this short little book you can find out the different things that can impact your stress levels including some interesting information on the different hormonal changes you will go through in your life and how this impact stress.