Stay-Fit Buzz Unique Bodyweight Exercises    by Shaun Sinclair
Price: $9.99 USD. 17110 words. Language: English. Published on February 1, 2012. Nonfiction » Health, wellbeing, & medicine » Exercise.
We know that this may be common knowledge to most of you, and regardless of what anyone has said to you, we would like to re-inform you that... It is entirely possible to keep fit and build lean muscle mass... without the use of free weights, or even a gym! This ebook will show you exactly how to do that with the most up-to-date methods and techniques to date.

Tri-Dynamics - The World’s First One Page Book & World’s Best Exercise Program    by Allan J. Sweeney 
You set the price! 1280 words. Language: English. Published on December 9, 2011. Nonfiction » Health, wellbeing, & medicine » Stretching.
One Page Coffee Break Books condense knowledge to save time. Read, then exercise arm, leg and body muscles in a 3 minute coffee break! Gentle exercises are easily adapted for any age, fitness level, illness, or even gym athletes. Helps fitness, strength, stamina, power, energy, weight, calm, well-being, relaxation, sleep, peace, and happiness. Tell friends it’s free or by donation!

How To Run a 5K Race - Your Step-By-Step Guide To Running a 5K Faster    by HowExpert Press
Price: $9.99 USD. 21820 words. Language: English. Published on April 11, 2011. Nonfiction » Health, wellbeing, & medicine » Stretching.
- Achieve personal satisfaction of becoming a faster runner more than ever before. - Discover how to start and finish a 5k race with a new personal record time. - Impress your friends and family with your new and faster running skills. - How to have the runner's mindset to run faster than before. - 10 golden rules for running revealed.

Animal Stretching    by David Nordmark
Price: $9.99 USD. 12690 words. Language: English. Published on October 28, 2010. Nonfiction » Health, wellbeing, & medicine » Stretching.
Do you want to learn how to increase your Strength, Flexibility, Stamina and Energy Levels Naturally? If so then Animal Stretching can help you. Aside from the standard stretching exercises it also contains many unique deep breathing, joint loosening and energy exercises that are designed to get your muscles loose and energy flowing.