Nonfiction » Health, wellbeing, & medicine » Reference

Let's Beat Back Pain
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Price: Free! Words: 10,240. Language: English. Published: May 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Reference
How I beat back pain and sciatica! Here I describe the 9 stages that I identified on my journey, and the lessons that I learnt that were key to my success...
Two-Minute Warning The Young Invincibles: What The 18 - 34 Age Group MUST Know By March 31, 2014 To Get, Or Keep, Health Insurance
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Price: Free! Words: 9,870. Language: American English. Published: March 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Medical insurance
(4.50 from 2 reviews)
With 1,000 pages, a fumbled launch and moving deadlines, Obamacare can be both confusing and intimidating. Dennis Deruelle, MD, FHM not only read the law, but breaks it down into simple football terms to help 18-34 year olds (Young Invincibles) understand how to navigate their new options under Obamacare.
Unabridged version: Garden maintenance for playspaces
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Price: Free! Words: 27,930. Language: Australian English. Published: August 28, 2012. Category: Nonfiction » Education and Study Guides » Preschool & kindergarten
Garden Maintenance for Playspaces is a comprehensive guide to the inspection and maintenance of playgrounds, playspaces and playscapes. Includes Check-lists and reporting proformas
How to Escape the Medical Debt Trap
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You set the price! Words: 11,280. Language: English. Published: November 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
A guide for those already in medical debt or those wishing to avoid high medical costs. Insured, uninsured, or under-insured can all benefit from some of the strategies revealed in this book on how to conquer medical debt nightmares. Learn valuable financial techniques on how to handle excessive medical debt so it doesn't haunt you for the rest of your life.
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
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Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Epigenetics explained
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Price: Free! Words: 6,190. Language: English. Published: March 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Our experiences affect our emotions, bodies and behaviour and trigger genetic switches, which then affect our children. The fascinating relatively new science, Epigenetics, explains how our genetic information is modified. (This book contains just the Epigenetics chapter from The Epigenetics of Diet.)
How to Stop Smoking
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Price: Free! Words: 7,360. Language: English. Published: December 29, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
Self, Stuff, & Stomach
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Price: Free! Words: 6,590. Language: English. Published: July 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Reference
A practical guide to living freely and victoriously as a conqueror of self, stuff, and stomach.
SHINGLES and I ain't talking roofing
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Price: Free! Words: 1,580. Language: English. Published: October 25, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Reference
A much under reported physical illness that I want to share my experience but also to encourage older folks to get the Shingles shot. It is one of the few illnesses that can be prevented with certainty. Shingles is incredibly painful and to thwart the virus is a good thing.