Nonfiction » Health, wellbeing, & medicine » Reference

How to Escape the Medical Debt Trap    by Claire Moylan
You set the price! 11280 words. Language: English. Published on November 9, 2011. Nonfiction » Health, wellbeing, & medicine » Reference.

A guide for those already in medical debt or those wishing to avoid high medical costs. Insured, uninsured, or under-insured can all benefit from some of the strategies revealed in this book on how to conquer medical debt nightmares. Learn valuable financial techniques on how to handle excessive medical debt so it doesn't haunt you for the rest of your life.
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.    by Zoe Harcombe
Price: Free! 10460 words. Language: English. Published on August 12, 2011. Nonfiction » Health, wellbeing, & medicine » Reference.

(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Epigenetics explained    by Janine Schott
Price: Free! 6190 words. Language: English. Published on March 17, 2011. Nonfiction » Health, wellbeing, & medicine » Reference.

Our experiences affect our emotions, bodies and behaviour and trigger genetic switches, which then affect our children. The fascinating relatively new science, Epigenetics, explains how our genetic information is modified. (This book contains just the Epigenetics chapter from The Epigenetics of Diet.)
How to Stop Smoking    by Mike Reeves-McMillan
Price: Free! 7380 words. Language: English. Published on December 29, 2010. Nonfiction » Health, wellbeing, & medicine » Reference.

Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
Self, Stuff, & Stomach    by Anonymous4Him 
Price: Free! 6590 words. Language: English. Published on July 18, 2010. Nonfiction » Health, wellbeing, & medicine » Reference.

A practical guide to living freely and victoriously as a conqueror of self, stuff, and stomach.
SHINGLES and I ain't talking roofing    by Gusdavis Aughtry
Price: Free! 1580 words. Language: English. Published on October 25, 2009. Nonfiction » Health, wellbeing, & medicine » Reference.

A much under reported physical illness that I want to share my experience but also to encourage older folks to get the Shingles shot. It is one of the few illnesses that can be prevented with certainty. Shingles is incredibly painful and to thwart the virus is a good thing.