Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
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Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 155,570. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
You're Not Fat, You're Just Doing It Wrong; How To Eat Right, Train Smart and Get Fit
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Price: $5.99 USD. Words: 48,610. Language: English. Published: January 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!
Get Well and Stay Well
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Price: $4.99 USD. Words: 44,740. Language: English. Published: February 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Health problems? Drugs are NOT THE ANSWER! Before you take prescription medicines read this book by a pharmacist specialising in natural therapy. Angina, tension, anxiety, depression, high blood pressure, high cholesterol, diabetes are all signs that your body's chemistry is out of balance. This book will tell you what is going wrong and what to do about it. MUST-READ for your family's health
Weight Loss Made Easy
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Price: $4.95 USD. Words: 16,670. Language: English. Published: December 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The solution to quackery and dangerous dieting fads. Every New Year millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. Dieting is not the solution. Nancy’s dietary program works because it’s not a diet. Simple. No suffering. No heavy science. Menus and recipes are formulated so you don’t have to think.
The Truth About Building Muscle: Eat Simply Eat Healthy
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Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
Paleobetic Diet: Control Diabetes and Prediabetes With Paleolithic Eating (Bare-Bones Version)
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Price: $2.99 USD. Words: 9,120. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Steve Parker, M.D., presents the world's first paleo diet program designed for those with diabetes (types 1 and 2) and prediabetes. Included are sections on diabetes drug adjustments, exercise, hypoglycemia, treatment goals, and three days of meals. Recommended foods include vegetables, fruit, nuts and seeds, meat, fish, and eggs. All measurements are given both in U.S. customary and metric units.
Optimum Nutrition For Fat Loss: Fundamentals Of Fitness, Nutrition, And Rapid Weight Loss For Real People
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Price: $2.99 USD. Words: 17,800. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, you will receive full guidance on proper nutrition to maintain health, lose weight, and reach your goals. (Note: It does not involve avoiding fat or counting calories!) This is one of the most comprehensive and heavily researched guides on proper nutrition for fat loss available today! Get this ebook today and learn how to live a healthy lifestyle while still eating foods you love!