Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
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Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 154,100. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Understanding Fat Storage & Fat Loss!
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Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Gluten-Related Disorder: Sick? Tired? Grumpy?
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Price: $2.99 USD. Words: 53,240. Language: English. Published: October 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Children’s health
(5.00 from 1 review)
We are all at risk from eating gluten: any person, any symptom, any time! Dr Ford presents stories of 50 families severely affected by gluten. He asks: “Is eating gluten really worth the risk?
Low Ferritin
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Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
Way To Go Gluten Free, A How-To Guide for those who need to Cut Out the Gluten and Get Healthy
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Price: $2.99 USD. Words: 10,400. Language: English. Published: May 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide includes information on how gluten can affect the body and how to change your lifestyle so you can cut out the gluten including foods that contain hidden gluten and recipes for all meals. You will also find out what you need to know in addition to changing your diet in order to heal yourself and feel well again.
Mineral Guide
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Price: $2.99 USD. Words: 12,280. Language: English. Published: July 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A full description of all known minerals with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. calcium,magnesium,phosphorous,potassium,sodium,chlorine,sulphur,chromium,copper,fluorine,iodine,iron, manganese,molybdenum,selenium,zinc,cobalt,silicon,vanadium,mineral rich foods,
SOTS Guide to Healthy Snacking: EBook Edition
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Price: $2.99 USD. Words: 4,890. Language: English. Published: December 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
SOTS delivers to you the ultimate guide to healthy snacking! With our top tips and tricks of snacking healthy we go through reasons why we may snack unhealthy and ways we can turn it around, plus there are lots of fun, easy and quick recipes that your whole family will love! It also includes a 7 day snacking meal plan to keep you on track and help you to stay organized!