Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Nutrition for Disease Free Life: Special Nutrition Practices Revealed for Maximum Health
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Price: $5.99 USD. Words: 25,590. Language: American English. Published: July 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Want Better Health? Do you want to have better health? Then, now is the time to discover these best nutritional practices. These are the established principles I tell my clients that want to have more energy, feel better, and get rid of illness; and if they want eliminate pain, start improving their cardiovascular system, and protect their future health.
Low Ferritin
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Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
Minus 132 Pounds: How I Finally Lost Weight.
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Price: $3.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Minus 132 Pounds: How I Finally Lost Weight. " is the revolutionary weight loss program with lifelong health results. It does not require enormous efforts from you. You don't need to count calories! You can eat everything you want. Linda Adamyk presents you a program called "Minus 132 Pounds: How I Finally Lost Weight. ". She managed to lose 132 pounds in a year and a half.
What They Don't Want You to Know About Sugar, and How to Beat Your Addiction
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Price: $2.99 USD. Words: 10,970. Language: English. Published: August 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
The most dangerous part about sugar addiction is that most people don't even realise they have it. Sugar really is addictive — possibly even more so than other drugs, such as cocaine. The terrifying part is, while most of us don’t consume cocaine on a frequent basis, almost all of us eat sugar every single day…and it’s rotting our bodies.