Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Way To Go Gluten Free, A How-To Guide for those who need to Cut Out the Gluten and Get Healthy
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Price: $2.99 USD. Words: 10,400. Language: English. Published: May 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide includes information on how gluten can affect the body and how to change your lifestyle so you can cut out the gluten including foods that contain hidden gluten and recipes for all meals. You will also find out what you need to know in addition to changing your diet in order to heal yourself and feel well again.
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Clear Skin Weekend
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Price: $1.99 USD. Words: 13,050. Language: English. Published: December 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Want naturally clear skin? Clear Skin Weekend teaches acne sufferers how to control their acne through simple diet and lifestyle changes. Developed by acne survivor Jazzy Wright, Clear Skin Weekend‘s proven method helps acne sufferers rid their acne by exposing the four root causes of acne and guiding them through the plan’s trademark acne-fighting diet. Clear skin is just three days away.
APPLE CIDER VINEGAR: Miracle Health System
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Price: $2.99 USD. Words: 49,120. Language: English. Published: September 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by Patricia and Paul C. Bragg, N.D's, Ph.D's, a father and daughter team, the book reveals the healing, cleansing and weight reduction miracle powers of ACV. Hippocrates (the Father of Medicine) in 400 B.C. treated his patients with ACV; and today it is enjoyed by millions of people worldwide, who depend on it as a natural anti-biotic, anti-septic, and highly nutritive drink.
The Armageddon Files: Deficiency Diseases
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Series: The Armageddon Files, Deficiency Diseases. Price: $1.99 USD. Words: 5,190. Language: British English. Published: December 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
After any form of societal collapse, regardless of the cause, eating a balanced diet will become more difficult. It's important not just to know what the body needs to stay healthy, but what the signs and symptoms are that indicate that the body is deficient in vital vitamins and minerals. When medical help is not at hand solid, sound advice will be a lifesaver.