Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Paleobetic Diet: Control Diabetes and Prediabetes With Paleolithic Eating (Bare-Bones Version)
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Price: $2.99 USD. Words: 9,120. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Steve Parker, M.D., presents the world's first paleo diet program designed for those with diabetes (types 1 and 2) and prediabetes. Included are sections on diabetes drug adjustments, exercise, hypoglycemia, treatment goals, and three days of meals. Recommended foods include vegetables, fruit, nuts and seeds, meat, fish, and eggs. All measurements are given both in U.S. customary and metric units.
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Way To Go Gluten Free, A How-To Guide for those who need to Cut Out the Gluten and Get Healthy
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Price: $2.99 USD. Words: 9,980. Language: English. Published: May 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide includes information on how gluten can affect the body and how to change your lifestyle so you can cut out the gluten including foods that contain hidden gluten and recipes for all meals. You will also find out what you need to know in addition to changing your diet in order to heal yourself and feel well again.
Low Ferritin
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Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
Mapa de Nutrición: Tu Guía para una Alimentación Saludable en la Vida Real
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Price: $5.99 USD. Words: 27,700. Language: Spanish. Published: May 17, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
¿Está cansado de estar en una dieta? ¿ Está cansado de aumentar el peso que perdió en el último dieta de modo? ¿Te molesta las libras que ganó junto con las libras que perdió? ¿Quiere terminar de harcer dieta y comenzar a vivir? Deje “Mapa de Nutrición” navegarle en un viaje nuevo cada semana y ponerle en una trayectoria más sana que dure por siempre. ¿Está listo?
Nutrition Map: Your Guide to Eating Healthy
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Price: $5.99 USD. Words: 28,590. Language: English. Published: April 16, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you sick and tired of being on a diet? Are you sick of gaining the weight you lost on the latest diet fad? Are you annoyed with the bonus pounds you gained along with it? Want to put an end to dieting and learn how to start living? Let Nutrition Map navigate you on a week-by-week journey to put you on a healthier nutrition path that that lasts forever. Are you ready?