Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The Bariatric Foodie Guide to Perfect Protein Drinks
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Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
Live It, Not Diet!
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Price: $9.99 USD. Words: 63,190. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health. Live It, NOT Diet! is a rock-solid step-by-step blueprint that transforms the average North American into a strong, healthy, fat burning machine.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
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Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
Nutrition for Disease Free Life: Special Nutrition Practices Revealed for Maximum Health
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Price: $5.99 USD. Words: 25,590. Language: American English. Published: July 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Want Better Health? Do you want to have better health? Then, now is the time to discover these best nutritional practices. These are the established principles I tell my clients that want to have more energy, feel better, and get rid of illness; and if they want eliminate pain, start improving their cardiovascular system, and protect their future health.
Low Ferritin
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Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
Minus 132 Pounds: How I Finally Lost Weight.
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Price: $3.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Minus 132 Pounds: How I Finally Lost Weight. " is the revolutionary weight loss program with lifelong health results. It does not require enormous efforts from you. You don't need to count calories! You can eat everything you want. Linda Adamyk presents you a program called "Minus 132 Pounds: How I Finally Lost Weight. ". She managed to lose 132 pounds in a year and a half.
What They Don't Want You to Know About Sugar, and How to Beat Your Addiction
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Price: $2.99 USD. Words: 10,970. Language: English. Published: August 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
The most dangerous part about sugar addiction is that most people don't even realise they have it. Sugar really is addictive — possibly even more so than other drugs, such as cocaine. The terrifying part is, while most of us don’t consume cocaine on a frequent basis, almost all of us eat sugar every single day…and it’s rotting our bodies.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
Paleo On the Go: Fast, Easy, Portable, and Delicious Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
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Price: $6.99 USD. Words: 12,720. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
In Paleo On the Go, you'll learn how to make delicious, healthy, portable, and easy paleo meals the easy way with recipes like the Tomato Basil Chicken Wrap, Apple Cinnamon Muffins, Spicy Almond Citrus Tuna Salad, Coconut Mocha Energy Balls, and more! All the recipes in Paleo On the Go are completely free from grains, gluten, soy, legumes, and refined sugars, easy to make, and absolutely delicious