Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Aesthetic Resistance Programming 3
Price: $5.99 USD. Words: 18,390. Language: English. Published: October 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
ARP3, the integrated fitness guide designed to enable the user the ability to not only change the outcome of exercise stimulus, but also to control the hormonal effect that food has on our bodies. If you are looking for that guide that will be there in times of confusion whilst also providing certain direction toward why you dedicate your time toward health, then ARP3 is the book of your goal!
KMD: Ketogenic Mediterranean Diet
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
Paleobetic Diet: Defeat Diabetes and Prediabetes With Paleolithic Eating
Price: $9.99 USD. Words: 60,070. Language: English. Published: June 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (MD) teaches you how to control your blood sugar and reduce diabetes drugs by working with Nature, not against her. This is the first-ever Paleolithic-style diet created for folks with diabetes and prediabetes. You'll eat vegetables, fruit, nuts, meat, fish, and eggs. Includes one week of meal plans with nutritional analysis that includes carbohydrate grams.
The Bariatric Foodie Guide to Perfect Protein Drinks
Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 87,520. Language: English. Published: December 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
An Introduction to The No Knife Life: A Pescetarian Philosophy
Price: $2.99 USD. Words: 11,180. Language: English. Published: May 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
An Introduction to The No Knife Life: A Pescetarian Philosophy is focused on healthy living and food choices that serve your body the best. This Introduction to The No Knife Life will change your outlook towards food as well as its purpose. This book will help break long held thoughts and habits behind poor food choices in exchange for making choices that will deliver a healthy body and life.
Efficient Nutrition to Amplify Your Health
Price: $2.99 USD. Words: 20,100. Language: English. Published: June 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book will discuss the major opponents and proponents that affect our health and well-being. Learn what harms us most and helps us most to achieve a high quality of life. Becoming educated about the requirement our body needs to operate at an optimum level is critical. This book goes far beyond the four (4) food groups and will prioritize key attributes, which affect our health.
Turmeric, The Spice Of Life
Price: $0.99 USD. Words: 8,000. Language: English. Published: January 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
This easy to read book, brought to you by the founders and creators of TAKA products, will tell you everything that you need to know in order to introduce turmeric into your health regime. Read on and you will find out why turmeric should take pride of place on your spice rack.

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