Nonfiction » Health, wellbeing, & medicine » Nutrition

The New 800 Calorie HCG Diet
Price: $14.95 USD. Words: 17,200. Language: English. Published: June 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Richard L. Lipman M.D., a board certified internist and endocrinologist updates and revises the original Dr. Simeons HCG diet using modern day science and his personal experience treating thousands of overweight patients with the HCG diet. Dr Lipman clarifies all of the controversies surrounding the HCG diet. The new 800 calorie HCG includes a full breakfast, lunch, dinner and numerous snacks.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The Good News About Booze
Price: $12.00 USD. Words: 70,700. Language: English. Published: January 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
• A comprehensive guide to alcohol’s overplayed perils and its underplayed benefits • Based on fully referenced, high quality medical research • How, what and how much to drink without fear or guilt.
The Raw Cure: Healing Beyond Medicine
Price: $5.99 USD. Words: 137,870. Language: English. Published: May 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Cancer
How Self Empowerment, A Raw Vegan Diet, and Change of Lifestyle Can Free Us From Sickness and Disease
Eating the Rainbow: Lifelong Nutritional Wellness Without Lies, Hype, or Calculus
Price: $3.99 USD. Words: 26,710. Language: English. Published: September 4, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
Steps to Superman: Experience Limitless Fitness
Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
The Anti-YoYo Diet - Ripped Edition
Price: $38.00 USD. Words: 5,650. Language: English. Published: May 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Can't seem to get those abs, whatever you do?? The Anti-YoYo Diet - Ripped Edition has exactly what you need! Including my weekly nutrition and training diary with alternative meals and workouts to give you plenty of variety and still reach your goals.