Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
The Double EE Diet
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Price: Free! Words: 2,350. Language: English. Published: February 25, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for healthy food combining that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now.
Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme
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Price: $4.95 USD. Words: 14,970. Language: German. Published: March 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Die Zen Anti-Diätmethode schafft eine positive Beziehung zur Ernährung und zum Essen selbst. Sie ist die Antwort auf den alarmierenden Verfall der Lebenseinstellung, die mehr und mehr dem Problem des Übergewichts, den körperlichen und seelischen Krankheiten und dem Stress unterlegen ist.
Your Guide to Lasting Weight Loss
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Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Refined Sugar Is Killing Us
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Price: $2.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
The Magic Diet
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Price: $14.99 USD. Words: 9,030. Language: English. Published: September 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
A humorous guide to VERY FAST weight loss. Wouldn't you pay $15 to lose 30lbs in 30 days? ;)
The Bariatric Foodie Guide to Perfect Protein Drinks
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Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
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Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
The Elimination Diet Journey: What It's Like to Identify Food Sensitivities and Intolerances by Avoiding Dairy, Gluten, Egg, Soy, Corn, Tomato, Caffeine, and Other Allergenic Foods
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Price: $2.99 USD. Words: 9,570. Language: English. Published: April 9, 2013 by Elimination Diet 101. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
(5.00 from 1 review)
Learn from the author's experience as he describes first-hand what it is like to go through the Elimination Diet. Mike eliminated dairy, gluten, egg, soy, corn, tomato, caffeine, and other allergenic foods to identify food sensitivities or intolerances. He shares the ups and downs of his two-month experience and provides tips to help you accomplish your own Elimination Diet journey.
40 Juicing Recipes For Weight Loss and Healthy Living
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Price: Free! Words: 8,740. Language: English. Published: April 21, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.
The hCG Protocol Companion
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Price: $9.99 USD. Words: 15,520. Language: English. Published: December 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The hCG Protocol Companion was developed to help those embarking on the hCG protocol journey achieve a better understanding of how the protocol works to restore health. In this clear and compact guide, professional hCG protocol coach Anna Kurz Rogers communicates the essential message that the protocol is far more than a quick-fix diet, and provides unique tips and advice not found elsewhere.
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
F-mítosz: A fogyás mítosza
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Price: $9.99 USD. Words: 17,850. Language: Hungarian. Published: December 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.67 from 3 reviews)
Az F-mítosz útmutató azok számára, akiknek céljuk a tartós fogyás! Ez az úttörő könyv leszámol mindazokkal a népszerű, de félrevezető tévhitekkel, amelyek miatt a fogyókúrák 95% kudarcba fullad. "Idióta-biztos" módon elmagyarázza, pontosan hogyan tudod leolvasztani magadról a felesleges zsírt! Kezdd el a zsírégetést már ma!
Yes, Your Child Can Gain Weight! Healthy, High Calorie Foods To Feed Your Underweight Child.
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Price: $7.49 USD. Words: 8,270. Language: English. Published: April 21, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Children’s health
(4.50 from 2 reviews)
Is your child a picky eater? Do meals often turn into a battle of the wills, with your child often winning because you are too tired to fight anymore? Is your child underweight? If you answered yes to any of these questions, this book is for you. It includes high calorie foods to try as well as feeding techniques to make mealtimes more peaceful. High calorie meal plans are also included.
Living on a PEG
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Price: Free! Words: 9,720. Language: English. Published: January 31, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
(4.50 from 2 reviews)
"I want to tell my story in a way that celebrates life." That's how this author described his latest work. Recently, residual radiation nerve damage caused all foods and liquids to aspirate directly into his lungs. “I now take all of my nourishment througha PEG tube in my stomach,” he said. But rather than give up, the author decided to write a book.
Practical Nutrigenomics - a guide to setting up your personalised nutrition service
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Price: $8.99 USD. Words: 10,050. Language: English. Published: November 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
The global demand for personalised nutrition is growing rapidly. This book is an essential step-by step guide aimed at nutrition and fitness professionals who are interested in incorporating the new science of Nutrigenomics into their offering. The book covers topics such as; Introduction to Nutrigenomics or personalised diets, Ethics, questions to ask a lab, marketing the service and Consent
Neo Health: The Primer
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Price: Free! Words: 4,410. Language: English. Published: December 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Ever heard that you shouldn't eat at night? Or that cholesterol and saturated fat are bad for you? I will start at ground zero, with the definition of calories, to dispel these myths. You don't need any knowledge of health, no degree required. This first book, The Primer, will be the intro to health and fitness. More books with extreme depth to come! This is just the start!
Paleo Smoothies: Fast, Easy, and Delicious Paleo Smoothie Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
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Price: $6.99 USD. Words: 11,930. Language: English. Published: June 16, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(4.00 from 1 review)
In Paleo Smoothies you'll learn how to make delicious, healthy paleo smoothies the easy way with gourmet smoothie recipes like Spiced Raspberry Mocha, Strawberry Chai, Mango Amaretto, Honeydew Green Tea, Sweet Potato Pie, Mexican Chocolate, and more! All the recipes in Paleo Smoothies are completely free from grains, gluten, soy, legumes, and refined sugars, easy to make, and absolutely delicious!
Heal from the Inside Out
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Price: $4.99 USD. Words: 16,150. Language: English. Published: February 19, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
(3.00 from 1 review)
Heal from the Inside Out was written to answer questions from clients and outlines a complete system of Healing and a Lifestyle you can follow for Life! Cleanse and Detoxify the easy way. Give yourself the gift of life, Your Wellness! Regain the health you deserve!