Nonfiction » Health, wellbeing, & medicine » Nutrition

The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
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Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
Green Eating For Beginners: The Essential Guide to Changing Your Life with Vegan Plant Power
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Price: $2.99 USD. Words: 9,070. Language: English. Published: October 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Have you ever thought about trying out a vegetarian diet or a vegan diet but thought it was too difficult? Are you forced to take up a vegetarian or vegan lifestyle due to health reasons or to lose weight? Well, now you can follow the steps in “Green Eating for Beginners” to help you make an easy transition into a healthier and more energetic plant-based lifestyle.
Smoothies for Weight Loss - 37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You Thin
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Price: Free! Words: 13,510. Language: English. Published: October 20, 2014 by Jason Bracht. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why it can be added to the smoothie, and soon after reading this book you will find it easy to experiment with your own smoothies as well.
Understanding Fat Storage & Fat Loss!
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Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
SWEET REHAB: Beat Your Sugar Addiction In Just 14 Days!
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Price: Free! Words: 2,210. Language: English. Published: October 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
LOSE THE WEIGHT AND THE CRAVINGS ONCE AND FOR ALL Do you want to . . . * Eliminate physical sugar and carb cravings for good * Make weight loss easier than ever * Get freedom from snack slavery * Banish brain fog * Have more energy, all of the time Then Get Your Booty Into SWEET REHAB! START TODAY! This might just be the sweetest thing you ever do for yourself!
How to Become Healthy Forever
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You set the price! Words: 4,180. Language: English. Published: September 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book was written when I observed that most of the people get sick just because they do not have a healthy life style. Being a Doctor I know full well that by adopting just a few ways of life, we can always become healthy and smart.This book is a step by step guide for you. Please do not skim the book, read every word of it. You will appreciate how important your health is .
How to Lose Weight Fast by Celebrity Trainer and Nutritionist
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Price: $4.99 USD. Words: 21,290. Language: English. Published: September 24, 2014 by Hardbody Coaching. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Tired of waking up and everything looks and feels the same! Same bulge here! Same bulge there! You are somewhat puzzled. All of this working out.... All of this dieting.... Everything remains the same. It's taking far too long! Well, that is where How to Lose Weight Fast comes in.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
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Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Secret Metabolic Code
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Price: $1.99 USD. Words: 13,140. Language: English. Published: September 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you know how your metabolism works, and how to combine foods for optimum health and weight loss, losing weight becomes easy. Read the secrets to optimal metabolism function so you can maintain your perfect body.
Turning Back the Clock
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Price: $3.35 USD. Words: 29,200. Language: English. Published: August 23, 2014 by Moyhill Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Living forever is not an option available today. However, feeling younger and looking younger is an option available to all! Healthy diet and lifestyle choices, made as early as possible, will help you get as near as possible to your maximum possible age whilst enjoying good physical and mental vitality. "Turning Back the Clock" is an anti-ageing book that will show you how!
Je ne veux pas maigrir !
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Price: $1.99 USD. Words: 5,630. Language: French. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Ce livre s'adresse à celles et ceux pour qui maigrir n'est pas une "faim" en soi ni un objectif. Si vous souhaitez simplement mais profondément changer vos habitudes alimentaires, ce livre est un recueil d'idées diverses et originales pour vous sentir bien! Oui, se sentir bien dans sa peau est l'objectif de ce petit manuel qui vous accompagne au quotidien en distillant des conseils avisés
Executive Wellness: The 4 Week Get-Back-On-Track Program
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Price: $2.99 USD. Words: 12,230. Language: English. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you suffer from carb/sugar cravings? If so, this book will show you how to eliminate them in 1 week.
JASON W. NOSEWORTHY'S XXXL MUSCLE MAGAZINE NO.40
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Price: Free! Language: English. Published: August 19, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
MONTHLY MAGAZINE TO TRUTHFULLY AND HONESTLY EDUCATE AS MANY PEOPLE AS POSSIBLE THE TRUTH TO BUILD MUSCLE & MOTIVATION, BURN FAT, MANAGE STRESS, PREVENT INJURY & DISEASE WITH 100% NATURAL BODYBUILDING & NUTRITION. NO BS, NO SCAMS, NO DISRESPECT OF TIME.
Beating Diabetes
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Price: $5.99 USD. Words: 87,410. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Beating Diabetes tells you exactly how you can defeat the horrors of type 2 diabetes ... just by changing the food you eat. Using a simple-to-follow diet, the author has reversed his own diabetes and stopped taking his diabetic medications. Beating Diabetes includes handy checklists of what you can eat and what you must avoid to regain your health.
Vegetarianism: Is It for You?
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Price: Free! Words: 1,900. Language: English. Published: July 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This mini-ebook describes different types of vegetarian diets, providing information to help you determine if vegetarianism is right for you.
Optimizing Sports Nutrition Across The Years
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Price: $4.99 USD. Words: 3,690. Language: English. Published: July 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you’re an athlete who’s hard in training, one thing that you absolutely must be taking into account is the nutrition that you are using on a day to day basis.
Surprisingly Simple Coconut Oil Recipes For Lazy People: 50 Simple Coconut Oil Cookings Even Your Lazy Ass Can Make
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Price: $3.37 USD. Words: 10,230. Language: English. Published: July 11, 2014 by Betty Johnson. Category: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / general
Do you want to try coconut oil diet recipes but find the taste and texture too overpowering? Like many others, you may understand the health benefits of eating coconut oil but find the task of actually eating the meals daunting. Have no worry! This recipes book contains 50 surprisingly simple coconut oil cooking you can prepare and cook on the same afternoon. In other words, it is so simple, eve
Mineral Guide
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Price: $2.99 USD. Words: 12,280. Language: English. Published: July 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A full description of all known minerals with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. calcium,magnesium,phosphorous,potassium,sodium,chlorine,sulphur,chromium,copper,fluorine,iodine,iron, manganese,molybdenum,selenium,zinc,cobalt,silicon,vanadium,mineral rich foods,
Do You Make These 100 Weight Loss Mistakes?
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Price: $1.00 USD. Words: 3,490. Language: English. Published: June 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
So, you really hate yourself everytime you walk on the street, because you don’t have a body that you can be proud of, or each time you take your children to the school you feel uncomfortable, because they feel embarrassed of the way you look. Do you really want to lose weight? I know you want, but, in order to achieve this goal, you should avoid doing these 5 DANGEROUS mistakes.
7 Day Diet
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Price: $4.99 USD. Words: 5,480. Language: English. Published: June 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Here is a 7-day meal plan that you can use to help jump-start your metabolism and get you accustomed to eating clean throughout the day.