Nonfiction » Health, wellbeing, & medicine » Nutrition

The Bare Truth: Confessions of a Personal Trainer
Price: Free! Words: 23,790. Language: English. Published: April 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great. In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.
100 Calorie Diet: Track Your Weight Loss Progress (with BMI Chart)
Price: $8.99 USD. Words: 290. Language: English. Published: March 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
After working hard to lose those stubborn pounds, this journal will save you so much time. Using this journal will help you to know exactly what is working for you.
Foods That Heal Fat and Inflammation: Foods That Contribute To Weight Loss
Price: $3.99 USD. Words: 18,730. Language: English. Published: March 22, 2015 by A M Lucas. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Food-content guides
We have long suffered from a battle of the fats for too long. But the acculmulation of fat is also due to inflammation. When we while away the inflammation blues the fats get whiffed away too. This book will tell what are the fat burning foods that will lead to weight loss.
From Health Care To Healthy
Price: $2.49 USD. Words: 16,650. Language: English. Published: March 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Nutrition
If you are an average American, the majority of what you are putting into your mind and body each day is causing you to become acidic. Most Americans are acidic and do not know it until it strikes in the form of conditions such as Heart disease, Arthritis, Gastro problems or Cancer. This small book reveals the “causes” and the remedies for the acidic condition as well as how to keep optimum health
Healthy Smoothie Recipes: Delicious Smoothie Recipes for Weight Loss
Price: Free! Words: 1,340. Language: English. Published: March 3, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Are you looking for some delicious smoothie recipes to lose weight? This simple and easy smoothie recipe cookbook has step-by-step smoothie recipes that will allow you to enjoy tasty smoothies and lose weight! You will impress your friends and family with these tasty treats. * Step-by-step recipes * Delicious guilt free smoothies * Easy to follow smoothie ideas
The Special Operations Forces (SOF) Nutrition Guide - Warrior Athlete, Fueling the Human Weapon, Nutrient Timing, Healthy Snacking, Keeping Lean, Bulking Up, Combat Rations, Nutrition for Combat
Price: $9.99 USD. Words: 91,970. Language: English. Published: February 26, 2015. Categories: Nonfiction » History » Military, Nonfiction » Health, wellbeing, & medicine » Nutrition
Special Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved.
Вся правда о похудении.
Price: $4.95 USD. Words: 4,750. Language: Russian. Published: February 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Аналитический обзор выводов научных исследований по диетологии.
Comment Maigrir Naturellement
Price: $2.32 USD. Words: 5,220. Language: French. Published: February 20, 2015 by Joseph Levi. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
En matière de perte de poids, il y a 2 moyens naturels: une alimentation saine et la pratique d'un exercice physique. N'importe comment, il semble bien qu’il n’y ait pas de raccourci magique. Et si cela est tellement évident, ce n’est pas toujours le cas pour bien de personnes. Une chose est sûre: il existe encore des produits naturels qui aident à maigrir. Découvrez-les en lisant cet ouvrage.
Clean Eating For Foodies: 25 Amazing Clean Eating Recipes Under 250 Calories!
Price: Free! Words: 4,000. Language: English. Published: February 19, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Nutrition
Clean eating for foodies: 25 amazing clean eating recipes, under 250 calories is a fascinating book to improve your health, while enjoying food. Do you want to lose weight fast?. All these delicious clean eating recipes are under 250 calories. I also detail relevant nutrition facts for each recipe.
Paleo Recipes: Paleo Recipes for Busy People. Quick and Easy Breakfast, Lunch, Dinner & Desserts Recipe Book
Price: Free! Words: 8,550. Language: English. Published: February 10, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Paleo Diet encourages a long term healthy lifestyle. It has changed many lives world wide because people can achieve better health by reducing processed foods, carbohydrates and dairy foods. It's not a fad diet! When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. This book is a great start for beginners to Paleo.
A Short Introduction to the Sattvic Diet
Price: Free! Words: 13,220. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
The Ultimate Guide to Healthy Eating
Price: $1.99 USD. Words: 6,890. Language: English. Published: January 30, 2015 by Fun Science Group. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Discover the Healthy Eating Secrets You Can Use to Lose Weight & Feel Better Than You Have in Years … Without Starving Yourself or Giving Up Your Favorite Foods!
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
The Big Book Of Smoothie Recipes: The Complete Guide to Losing Weight, Renew & Restore Your Body With 100+ Smoothie Recipes
Price: $3.48 USD. Words: 16,610. Language: English. Published: January 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
The Big Book Of Smoothies is more than a recipe book. The author educates the reader how you can cure many ailments with a fruit and vegetable smoothie. The smoothies from this book can help you with allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases ...
Tasty & Delicious Egg Recipes Cookbook
Price: $2.99 USD. Words: 7,600. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat. They are the source of cholesterol, fat soluble
You're Not Fat, You're Just Doing It Wrong; How To Eat Right, Train Smart and Get Fit
Price: $5.99 USD. Words: 48,610. Language: English. Published: January 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!
Vitamin B1 Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 14,560. Language: English. Published: January 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book describes the Vitamin B1 Deficiency, Treatment and Related Diseases: Vitamin B1 Deficiency is a medical condition caused by the deficiency of Vit B1 as a result of inadequate dietary intake or poor absorption TABLE OF CONTENT Introduction 1 Vit B1 Deficiency 2 More Facts about Vit B1 Deficiency 3 Treatment of Vit B1 Deficiency 4 Beriberi 5 Wernicke-Korsakoff syndrome 6 Alzheimer Disease
The Power of Healthy Eating: Enjoy the Benefits of Healthy Eating, Healthy Eating Tips, Break Bad Eating Habits, and Stop Making Excuses!
Price: $2.99 USD. Words: 8,090. Language: English. Published: January 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Power of Healthy Eating focuses on the benefits of healthy eating, healthy eating tips, how to break bad eating habits, and how to stop making excuses.
Invest In YOU
Price: Free! Words: 4,240. Language: English. Published: January 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
New easy to read and understand book specially written for beginners and individuals looking to revamp their nutrition or workout regimen. Included with every book is a personal self assessment questionnaire. You will also get simple starter meal ideas, tips, tricks for what to add or, more importantly, eliminate in order to be successful on your new health and wellness journey!
Optimum Nutrition For Fat Loss: Fundamentals Of Fitness, Nutrition, And Rapid Weight Loss For Real People
Price: $2.99 USD. Words: 17,800. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, you will receive full guidance on proper nutrition to maintain health, lose weight, and reach your goals. (Note: It does not involve avoiding fat or counting calories!) This is one of the most comprehensive and heavily researched guides on proper nutrition for fat loss available today! Get this ebook today and learn how to live a healthy lifestyle while still eating foods you love!