Nonfiction » Health, wellbeing, & medicine » Nutrition

21 Days of Everyday Healthy Snack Recipes
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Price: $20.99 USD. Words: 7,930. Language: English. Published: October 28, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Desserts
A guide to a new healthy “everyday-snack” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and/or overall health goals with the fun of "snacks as rewards" for a better life.
No estás enfermo. Es el cuerpo que te pide Yodo
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Price: $3.99 USD. Words: 32,940. Language: Spanish. Published: October 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
El yodo es un elemento vital para la vida, ni los animales ni los seres humanos pueden sobrevivir sin yodo. Es cierto que hay algo de yodo en algunos alimentos, pero también es cierto que normalmente no ingerimos ni siquiera la cantidad mínima necesaria para el buen funcionamiento de nuestro complejo celular. El cuerpo tiene una forma de avisarnos de que le falta yodo: nos enfermamos.
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
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Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
Green Eating For Beginners: The Essential Guide to Changing Your Life with Vegan Plant Power
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Price: $2.99 USD. Words: 8,710. Language: English. Published: October 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Have you ever thought about trying out a vegetarian diet or a vegan diet but thought it was too difficult? Are you forced to take up a vegetarian or vegan lifestyle due to health reasons or to lose weight? Well, now you can follow the steps in “Green Eating for Beginners” to help you make an easy transition into a healthier and more energetic plant-based lifestyle.
Smoothies for Weight Loss - 37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You Thin
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Price: Free! Words: 13,510. Language: English. Published: October 20, 2014 by Jason Bracht. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why it can be added to the smoothie, and soon after reading this book you will find it easy to experiment with your own smoothies as well.
Understanding Fat Storage & Fat Loss!
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Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Gluten-Related Disorder: Sick? Tired? Grumpy?
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Price: $2.99 USD. Words: 53,240. Language: English. Published: October 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Children’s health
(5.00 from 1 review)
We are all at risk from eating gluten: any person, any symptom, any time! Dr Ford presents stories of 50 families severely affected by gluten. He asks: “Is eating gluten really worth the risk?
How To Remain Healthy Forever
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Price: $9.99 USD. Words: 4,240. Language: English. Published: September 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A step by step guide to attain an optimum level of health.This book has been written to lead you to a perfect health condition forever.
The Truth About Coffee
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Price: $9.99 USD. Words: 35,940. Language: English. Published: September 26, 2014 by Carol Trejos. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book exposes coffee's darker side that scientists know, but the coffee industry has tried to suppress. Coffee is highly addictive, offers no nutritional value, and has not been proven safe. The Truth About Coffee uncovers short- and long-term health issues associated with coffee consumption.
How to Lose Weight Fast by Celebrity Trainer and Nutritionist
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Price: $4.99 USD. Words: 21,290. Language: English. Published: September 24, 2014 by Hardbody Coaching. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Tired of waking up and everything looks and feels the same! Same bulge here! Same bulge there! You are somewhat puzzled. All of this working out.... All of this dieting.... Everything remains the same. It's taking far too long! Well, that is where How to Lose Weight Fast comes in.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
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Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Secret Metabolic Code
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Price: $1.99 USD. Words: 13,140. Language: English. Published: September 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you know how your metabolism works, and how to combine foods for optimum health and weight loss, losing weight becomes easy. Read the secrets to optimal metabolism function so you can maintain your perfect body.
Kill Type 2 Diabetes
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Price: $9.99 USD. Words: 19,430. Language: English. Published: August 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
I wrote this book to show that the monster Type 2 Diabetes is well entrenched. He will not give up without a major fight. The way to kill type two diabetes is easy if the correct weapons are used. The key weapon is education. We can conqueror this monster that invites his nasty neighbors to gatecrash your life; depression, soreness, neuropathy, foggy brain syndrome, misery and poverty.
Turning Back the Clock
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Price: $3.35 USD. Words: 29,200. Language: English. Published: August 23, 2014 by Moyhill Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Living forever is not an option available today. However, feeling younger and looking younger is an option available to all! Healthy diet and lifestyle choices, made as early as possible, will help you get as near as possible to your maximum possible age whilst enjoying good physical and mental vitality. "Turning Back the Clock" is an anti-ageing book that will show you how!
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
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Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
Je ne veux pas maigrir !
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Price: $1.99 USD. Words: 5,630. Language: French. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Ce livre s'adresse à celles et ceux pour qui maigrir n'est pas une "faim" en soi ni un objectif. Si vous souhaitez simplement mais profondément changer vos habitudes alimentaires, ce livre est un recueil d'idées diverses et originales pour vous sentir bien! Oui, se sentir bien dans sa peau est l'objectif de ce petit manuel qui vous accompagne au quotidien en distillant des conseils avisés
Executive Wellness: The 4 Week Get-Back-On-Track Program
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Price: $2.99 USD. Words: 12,230. Language: English. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you suffer from carb/sugar cravings? If so, this book will show you how to eliminate them in 1 week.
Paleo On the Go: Fast, Easy, Portable, and Delicious Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
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Price: $6.99 USD. Words: 12,720. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
In Paleo On the Go, you'll learn how to make delicious, healthy, portable, and easy paleo meals the easy way with recipes like the Tomato Basil Chicken Wrap, Apple Cinnamon Muffins, Spicy Almond Citrus Tuna Salad, Coconut Mocha Energy Balls, and more! All the recipes in Paleo On the Go are completely free from grains, gluten, soy, legumes, and refined sugars, easy to make, and absolutely delicious
Beating Diabetes
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Price: $5.99 USD. Words: 87,410. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Beating Diabetes tells you exactly how you can defeat the horrors of type 2 diabetes ... just by changing the food you eat. Using a simple-to-follow diet, the author has reversed his own diabetes and stopped taking his diabetic medications. Beating Diabetes includes handy checklists of what you can eat and what you must avoid to regain your health.
Waist Management
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Price: $9.99 USD. Words: 49,760. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Waist Management presents an innovative, informative, and effective weight loss program for those who wish to lose weight while becoming healthier, more vibrant, and more energetic. This program takes a multifaceted approach, working with both the physical and emotional aspects of losing weight.