Nonfiction » Health, wellbeing, & medicine » Nutrition

Food Hell: 30 Day Plan to lose weight, feel better, and end dieting forever
By
Price: $1.99 USD. Words: 22,860. Language: English. Published: February 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"America's Food Coach" Vianesa Vargas helps you to achieve your toughest weight loss challenges.
The Double EE Diet
By
Price: Free! Words: 2,350. Language: English. Published: February 25, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for healthy food combining that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now.
Heal from the Inside Out
By
Price: $4.99 USD. Words: 16,150. Language: English. Published: February 19, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
(3.00 from 1 review)
Heal from the Inside Out was written to answer questions from clients and outlines a complete system of Healing and a Lifestyle you can follow for Life! Cleanse and Detoxify the easy way. Give yourself the gift of life, Your Wellness! Regain the health you deserve!
Obesity In Adults And Children An In-Depth Study
By
Price: $8.99 USD. Words: 11,850. Language: English. Published: February 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Obesity In Adults And Children An In-Depth Study is brand new study on obesity that includes all the information on the MyPlate Food Plan so that you can plan your meals with all the healthy groups of foods right here and right now.
The Basic Science of Weight Loss - A Handbook for Daily Health
By
Price: $2.99 USD. Words: 9,110. Language: English. Published: February 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This handbook aims to teach the reader how to understand the difference between a healthy diet and bunk, fad garbage. After discussing the basic science of nutrition, we move into details on what foods to eat for weight loss based on many different goals. We close on how to structure your life around healthy eating and living.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
By
Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Paleolithic Diet 101
By
Price: $9.00 USD. Words: 5,900. Language: English. Published: February 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Get started on the worlds healthiest diet today!! The Paleolithic Diet 101 covers such topics as: What Is The Paleolithic Diet? What Are The Benefits of The Paleolithic Diet? What Are The Dos and Don’ts of The Paleolithic Diet? Foods to Avoid The Paleolithic Diet Shopping List The Paleolithic Diet Doesn’t Have to Cost a Fortune and much more!
Get Well and Stay Well
By
Price: $4.99 USD. Words: 44,740. Language: English. Published: February 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Health problems? Drugs are NOT THE ANSWER! Before you take prescription medicines read this book by a pharmacist specialising in natural therapy. Angina, tension, anxiety, depression, high blood pressure, high cholesterol, diabetes are all signs that your body's chemistry is out of balance. This book will tell you what is going wrong and what to do about it. MUST-READ for your family's health
Stay-Fit Buzz Budget Foods for Abs
By
Price: $9.99 USD. Words: 7,680. Language: English. Published: February 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Inside The Budget Foods for Abs, you’ll discover the foods that you can buy on a budget to build your abs without having to starve yourself or eat tasteless food:
Stop Lying: The Truth About Weight Loss ... but you''re not going to like it.
By
Price: $3.99 USD. Words: 48,620. Language: English. Published: January 16, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Deborah Nicholson has spent several years losing over 140 pounds and journalling all the way down. Together with psychologist Dr. Arlene Cox and dietitian Kelly Sullivan she wrote Stop Lying as a way to reach out to others struggling with weight issues. Stop Lying is a humorous and poignant self help manual that will lead you through self discovery, with possibly a few tears along the way.
Eating to Win with America's #1 Food Coach
By
Price: $1.99 USD. Words: 30,560. Language: English. Published: January 13, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports nutrition
For the price of an iffy meal from the fast food drive-thru, Majid “Magic” Noori shows you how to take your athleticism to the next level by developing a strategic Training Table.
KMD: Ketogenic Mediterranean Diet
By
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
The Study Of Diet And Nutrition In The Human Body
By
Price: $8.99 USD. Words: 14,970. Language: English. Published: January 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you confused and fearful over what you should and should not eat due to advertising hype over certain foods and vitamins? Have you been falsely led to believe that there is one certain miracle food, vitamin, or diet that is going to heal your ailing body? In this book, you are going to study and learn every detail of your diet to find out each and every nutrient the human body needs!
At Home Spa Food Recipes
By
Price: $2.99 USD. Words: 4,590. Language: English. Published: January 6, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
At Home Spa Food Recipes is a collection of easy to prepare spa recipes that utilize healthy ingredients to create awesome cuisine for your home spa party.
The Healthy and Happy Life Series: Food and Dieting, Emulating Nature to Achieve Weight Loss and Better Health
By
Price: $0.99 USD. Words: 6,910. Language: English. Published: January 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
We all know we need to pay attention to nutrition in order to live a better life. But with all of the conflicting ideologies coming at us left and right, if we give in to society's notions about what is good for us and what is not, we lose something extremely important. The ability to be one with nature. So ask yourselves...just because we can do something, should we?
The Nourishing Diet
By
Price: $2.99 USD. Words: 8,860. Language: English. Published: January 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Have you been considering making the change to a more nourishing diet? The perception is that the nourishing diet is too difficult to understand but the truth is that the principles are time-tested, scientifically proven, and have traditionally been accomplished by people all over the world in many times and places. If you have been worried about how to get started, this easy to understand booklet is the introduction you need to what the diet is, how to practice it and where to find more information so you can get the best start possible. This twenty page booklet features color photos, an active table of contents and active links to two dozen free resources including free downloadable cookbooks.
Weight Loss Made Easy
By
Price: $4.95 USD. Words: 16,670. Language: English. Published: December 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The solution to quackery and dangerous dieting fads. Every New Year millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. Dieting is not the solution. Nancy’s dietary program works because it’s not a diet. Simple. No suffering. No heavy science. Menus and recipes are formulated so you don’t have to think.
Staying Young & Healthy
By
Price: $5.69 USD. Words: 15,180. Language: English. Published: December 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
In uncomplicated language and practical steps Atoosa Hariri guides us towards a healthier lifestyle, without excessive sacrifice, that will allow us to enjoy our food and look and feel great!
Hold the Paradox, Drop the Burden
By
Price: Free! Words: 3,420. Language: English. Published: December 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition. The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
By
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.