Nonfiction » Health, wellbeing, & medicine » Nutrition

The Junk Food Withdrawal Manual
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Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
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Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
The Secret Metabolic Code
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Price: $1.99 USD. Words: 13,140. Language: English. Published: September 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you know how your metabolism works, and how to combine foods for optimum health and weight loss, losing weight becomes easy. Read the secrets to optimal metabolism function so you can maintain your perfect body.
What They Don't Want You to Know About Sugar, and How to Beat Your Addiction
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Price: $2.99 USD. Words: 10,970. Language: English. Published: August 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
The most dangerous part about sugar addiction is that most people don't even realise they have it. Sugar really is addictive — possibly even more so than other drugs, such as cocaine. The terrifying part is, while most of us don’t consume cocaine on a frequent basis, almost all of us eat sugar every single day…and it’s rotting our bodies.
The Inheritance of Lactose Intolerance
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Price: $7.67 USD. Words: 4,190. Language: English. Published: August 29, 2014 by Shh Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The symptoms came on gradually. They began early in my 30s. I had occasional but severe heartburn. Once in a while, stomach cramps doubled me over. As I began the countdown to menopause, heartburn became weekly episodes. The doctor’s test for gall bladder problems, based on the rising frequency of gut pain, proved nothing. The incidences of pain grew worse during peri-menopause, I dismissed it....
Kill Type 2 Diabetes
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Price: $9.99 USD. Words: 19,430. Language: English. Published: August 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
I wrote this book to show that the monster Type 2 Diabetes is well entrenched. He will not give up without a major fight. The way to kill type two diabetes is easy if the correct weapons are used. The key weapon is education. We can conqueror this monster that invites his nasty neighbors to gatecrash your life; depression, soreness, neuropathy, foggy brain syndrome, misery and poverty.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
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Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
Je ne veux pas maigrir !
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Price: $1.99 USD. Words: 5,630. Language: French. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Ce livre s'adresse à celles et ceux pour qui maigrir n'est pas une "faim" en soi ni un objectif. Si vous souhaitez simplement mais profondément changer vos habitudes alimentaires, ce livre est un recueil d'idées diverses et originales pour vous sentir bien! Oui, se sentir bien dans sa peau est l'objectif de ce petit manuel qui vous accompagne au quotidien en distillant des conseils avisés
Executive Wellness: The 4 Week Get-Back-On-Track Program
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Price: $2.99 USD. Words: 12,230. Language: English. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you suffer from carb/sugar cravings? If so, this book will show you how to eliminate them in 1 week.
JASON W. NOSEWORTHY'S XXXL MUSCLE MAGAZINE NO.40
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Price: Free! Language: English. Published: August 19, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
MONTHLY MAGAZINE TO TRUTHFULLY AND HONESTLY EDUCATE AS MANY PEOPLE AS POSSIBLE THE TRUTH TO BUILD MUSCLE & MOTIVATION, BURN FAT, MANAGE STRESS, PREVENT INJURY & DISEASE WITH 100% NATURAL BODYBUILDING & NUTRITION. NO BS, NO SCAMS, NO DISRESPECT OF TIME.
Paleo On the Go: Fast, Easy, Portable, and Delicious Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
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Price: $6.99 USD. Words: 12,720. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
In Paleo On the Go, you'll learn how to make delicious, healthy, portable, and easy paleo meals the easy way with recipes like the Tomato Basil Chicken Wrap, Apple Cinnamon Muffins, Spicy Almond Citrus Tuna Salad, Coconut Mocha Energy Balls, and more! All the recipes in Paleo On the Go are completely free from grains, gluten, soy, legumes, and refined sugars, easy to make, and absolutely delicious
Vegetarianism: Is It for You?
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Price: Free! Words: 1,900. Language: English. Published: July 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This mini-ebook describes different types of vegetarian diets, providing information to help you determine if vegetarianism is right for you.
Optimizing Sports Nutrition Across The Years
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Price: $4.99 USD. Words: 3,690. Language: English. Published: July 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you’re an athlete who’s hard in training, one thing that you absolutely must be taking into account is the nutrition that you are using on a day to day basis.
Surprisingly Simple Coconut Oil Recipes For Lazy People: 50 Simple Coconut Oil Cookings Even Your Lazy Ass Can Make
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Price: $3.37 USD. Words: 10,230. Language: English. Published: July 11, 2014 by Betty Johnson. Category: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / general
Do you want to try coconut oil diet recipes but find the taste and texture too overpowering? Like many others, you may understand the health benefits of eating coconut oil but find the task of actually eating the meals daunting. Have no worry! This recipes book contains 50 surprisingly simple coconut oil cooking you can prepare and cook on the same afternoon. In other words, it is so simple, eve
Mineral Guide
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Price: $2.99 USD. Words: 12,280. Language: English. Published: July 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A full description of all known minerals with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. calcium,magnesium,phosphorous,potassium,sodium,chlorine,sulphur,chromium,copper,fluorine,iodine,iron, manganese,molybdenum,selenium,zinc,cobalt,silicon,vanadium,mineral rich foods,
Do You Make These 100 Weight Loss Mistakes?
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Price: $1.00 USD. Words: 3,490. Language: English. Published: June 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
So, you really hate yourself everytime you walk on the street, because you don’t have a body that you can be proud of, or each time you take your children to the school you feel uncomfortable, because they feel embarrassed of the way you look. Do you really want to lose weight? I know you want, but, in order to achieve this goal, you should avoid doing these 5 DANGEROUS mistakes.
7 Day Diet
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Price: $4.99 USD. Words: 5,480. Language: English. Published: June 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Here is a 7-day meal plan that you can use to help jump-start your metabolism and get you accustomed to eating clean throughout the day.
Chowza's Guide to Paleo
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Price: Free! Words: 3,580. Language: English. Published: June 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Chowza's Guide to Paleo steps in where other Paleo guides fall short with a satirical take on this popular diet and lifestyle. Learn strategies for countering the most sophisticated criticisms of an ancestral lifestyle, uncover little-known but culturally vital variations on the Paleo approach, and get the inside scoop on how to *really* succeed with Paleo from the pros that know it best.
Applied Nutrition for the Newcomer
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Price: $14.50 USD. Words: 13,580. Language: English. Published: June 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
For many, once they have decided to either lose weight or put on muscle, some questions remain: *Where to start? *Do I have to do sport? *Do I have to run in order to lose weight? *Or even: do I have to track my calories? (What are calories anyway)? As for any project, the beginner requires discipline, organization and patience In this book, everything you need to start this long-term project
Can't Fry Me Love
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Price: $4.99 USD. Words: 15,040. Language: English. Published: June 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Can't Fry Me Love takes a 'children's book for adults' approach to fitness and is presented in a Q & A format. Beautifully illustrated throughout, fun, easy to read and even easier to apply! No nonsense advice and practical tips to get the body you want and keep it. The 'weight' is over!