Nonfiction » Health, wellbeing, & medicine » Nutrition

The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
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Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
Smoothies for Weight Loss - 37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You Thin
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Price: Free! Words: 13,510. Language: English. Published: October 20, 2014 by Jason Bracht. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why it can be added to the smoothie, and soon after reading this book you will find it easy to experiment with your own smoothies as well.
How to Become Healthy Forever
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You set the price! Words: 4,180. Language: English. Published: September 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book was written when I observed that most of the people get sick just because they do not have a healthy life style. Being a Doctor I know full well that by adopting just a few ways of life, we can always become healthy and smart.This book is a step by step guide for you. Please do not skim the book, read every word of it. You will appreciate how important your health is .
Eat More Burn More: How to Lose 30 to 100 Pounds Simply with the New Science of SANE Eating
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Price: Free! Words: 5,220. Language: English. Published: September 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. With the new science of SANE eating, slim is simple.
JASON W. NOSEWORTHY'S XXXL MUSCLE MAGAZINE NO.40
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Price: Free! Language: English. Published: August 19, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
MONTHLY MAGAZINE TO TRUTHFULLY AND HONESTLY EDUCATE AS MANY PEOPLE AS POSSIBLE THE TRUTH TO BUILD MUSCLE & MOTIVATION, BURN FAT, MANAGE STRESS, PREVENT INJURY & DISEASE WITH 100% NATURAL BODYBUILDING & NUTRITION. NO BS, NO SCAMS, NO DISRESPECT OF TIME.
Vegetarianism: Is It for You?
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Price: Free! Words: 1,900. Language: English. Published: July 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This mini-ebook describes different types of vegetarian diets, providing information to help you determine if vegetarianism is right for you.
Chowza's Guide to Paleo
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Price: Free! Words: 3,580. Language: English. Published: June 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Chowza's Guide to Paleo steps in where other Paleo guides fall short with a satirical take on this popular diet and lifestyle. Learn strategies for countering the most sophisticated criticisms of an ancestral lifestyle, uncover little-known but culturally vital variations on the Paleo approach, and get the inside scoop on how to *really* succeed with Paleo from the pros that know it best.
Breaking Biological Bondage
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Price: Free! Words: 5,600. Language: English. Published: June 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A truly reliable guidebook regarding permanent fat loss, provided with a Judeo-Christian emphasis. Anyone truly determined to achieve their ideal weight, reliably control appetite, gain sustained energy and improve digestion and excretion needs this wisdom to get enduring results. An outstanding value without monetary cost!
10 Herbs & Spices to Aid Weight Loss
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Price: Free! Words: 2,990. Language: English. Published: May 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Rick Wallace presents 10 common household spices that have properties that help boost the body's metabolism, manage blood sugar levels and more.
Neo Health: The Primer
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Price: Free! Words: 4,410. Language: English. Published: December 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Ever heard that you shouldn't eat at night? Or that cholesterol and saturated fat are bad for you? I will start at ground zero, with the definition of calories, to dispel these myths. You don't need any knowledge of health, no degree required. This first book, The Primer, will be the intro to health and fitness. More books with extreme depth to come! This is just the start!
Olive Oil Can Tap Dance
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Price: Free! Words: 48,920. Language: English. Published: December 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This eBook is a collection of short articles and blog posts covering a range of topics on diet, nutrition and health
TOCOTRIENOLS - Health Benefits & Nutraceutical Properties - 2012
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Price: Free! Words: 25,200. Language: English. Published: November 27, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
To cater to the growing interest in Tocotrienols -- a new generation of Vitamin E, Vance Group Ltd. has put together and published a 120 page booklet summarizing, in layman terms, the established health benefits of the compound.
The worlds easiest book on sports nutrition for able boded and disabled athletes
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Price: Free! Words: 12,210. Language: English. Published: November 13, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports nutrition
A 50 page ebook on everything you need to know for sports nutrition whether you are an able boded or disabled athlete (includes sample meal plans for able boded athletes). Information like carb requirements, protein requirements, esoteric sport supplements and performance enhancers, a complete A-Z of sports nutrition supplements, and information. All written by an MSc qualified Nutritionist.
Bien manger pas cher
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You set the price! Words: 1,490. Language: French. Published: October 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Des idées pour bien manger sans vous ruiner. Rien de tel que de découvrir des astuces toutes simples pour ne pas être obligé de dépenser des fortunes pour pouvoir manger correctement. Découvrez dans ce livre numériques quelques bons conseils, quelques idées et des solutions originales pour les repas de toute la famille.
The Health Miralces of a Vegan Diet
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Price: Free! Words: 13,010. Language: English. Published: September 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The vegan diet is frequently referred to as the medicinal or therapeutic diet, because this natural and benevolent category of food is endowed with a wealthy spectrum of compounds, which scientists and nutritionists have established to constitute excellent components in maintaining and enhancing the body’s overall vitality and welfare.
How To Flatten Your Stomach and Get Six Pack Abs
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Price: Free! Words: 7,930. Language: English. Published: August 24, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you looking for a quick and easy way to lose weight? Have you been training at the gym every day and still can’t see any results? There is no easy way to lose weight unless you do it properly. It can be easy to trim down your tummy and improve your appearance.
How To Lose Weight In A Week and Keep It Off
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Price: Free! Words: 7,010. Language: English. Published: August 24, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you tired of feeling fat and sluggish and unable to do anything about it? Have you heard about the success of low carbohydrates diet and want to know exactly they work? Learn the reason why you feel sluggish. How you can change your diet it in just one week, to get back your energy and bounce. The answer is simple and anyone can achieve it.
20 Superfoods To Save Your Health And Your Life - The Inconvenient Truth About Modern Nutrition
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Price: Free! Words: 7,210. Language: English. Published: August 24, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals? Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.
The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
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Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
Aloe Vera: Could It Heal the Gut & Boost Brain Power in Autism?
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Price: Free! Words: 1,790. Language: English. Published: June 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Naturopathy
The medicinal potential of aloe vera is astounding! Yet most people only know that aloe gel can be used topically for sunburns. For over 5000 years aloe vera has been used therapeutically as an external and internal remedy. This book will explore how this powerhouse plant could aid in healing the digestive tract, strengthening the immune system and boosting brain power in children with Autism.