Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
SOTS Guide to Healthy Snacking: EBook Edition
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Price: $2.99 USD. Words: 4,890. Language: English. Published: December 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
SOTS delivers to you the ultimate guide to healthy snacking! With our top tips and tricks of snacking healthy we go through reasons why we may snack unhealthy and ways we can turn it around, plus there are lots of fun, easy and quick recipes that your whole family will love! It also includes a 7 day snacking meal plan to keep you on track and help you to stay organized!
Way To Go Gluten Free, A How-To Guide for those who need to Cut Out the Gluten and Get Healthy
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Price: $2.99 USD. Words: 10,400. Language: English. Published: May 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide includes information on how gluten can affect the body and how to change your lifestyle so you can cut out the gluten including foods that contain hidden gluten and recipes for all meals. You will also find out what you need to know in addition to changing your diet in order to heal yourself and feel well again.
Understanding Fat Storage & Fat Loss!
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Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
Mineral Guide
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Price: $2.99 USD. Words: 12,280. Language: English. Published: July 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A full description of all known minerals with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. calcium,magnesium,phosphorous,potassium,sodium,chlorine,sulphur,chromium,copper,fluorine,iodine,iron, manganese,molybdenum,selenium,zinc,cobalt,silicon,vanadium,mineral rich foods,