Nonfiction » Health, wellbeing, & medicine » Nutrition

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
5 Gears Diet: Learn how to drive your body
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Price: $9.95 USD. Words: 39,600. Language: American English. Published: July 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.78 from 9 reviews)
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now!
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
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Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 155,570. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
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Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
Optimum Nutrition For Fat Loss: Fundamentals Of Fitness, Nutrition, And Rapid Weight Loss For Real People
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Price: $2.99 USD. Words: 17,800. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, you will receive full guidance on proper nutrition to maintain health, lose weight, and reach your goals. (Note: It does not involve avoiding fat or counting calories!) This is one of the most comprehensive and heavily researched guides on proper nutrition for fat loss available today! Get this ebook today and learn how to live a healthy lifestyle while still eating foods you love!
JOSHI'S HOLISTIC DETOX
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Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.
KMD: Ketogenic Mediterranean Diet
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Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
The Truth About Building Muscle: Eat Simply Eat Healthy
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Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
Super Sex Foods
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Price: $9.99 USD. Words: 6,110. Language: English. Published: November 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Being a Doctor I know full well that nutrition plays a key role in the sexual life of individuals. It is not surprising that in this age of modern civilization, we tend to underestimate the role of nutrition and do not pay much attention to the foods we must take. This is a comprehensive book on male nutrition.
'Switched On' - Harnessing the Power of Nutrigenomics to Optimise Your Health
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Price: $6.95 USD. Words: 17,330. Language: English. Published: October 3, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book explores the ground-breaking world of Nutrigenomics, a new health paradigm which identifies powerful food-derived compounds able to ‘switch on’ our cell-protective genes. Learn how to utilise the most powerful known nutrigenomic compounds to protect your cells and optimise their function. The result? Enhanced well-being, healthier ageing and less dependence on drugs and surgery!
Weight Loss Made Easy
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Price: $4.95 USD. Words: 16,670. Language: English. Published: December 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The solution to quackery and dangerous dieting fads. Every New Year millions of people go on diets. They starve and suffer, and lose motivation by the Super Bowl. Dieting is not the solution. Nancy’s dietary program works because it’s not a diet. Simple. No suffering. No heavy science. Menus and recipes are formulated so you don’t have to think.
Paleobetic Diet: Control Diabetes and Prediabetes With Paleolithic Eating (Bare-Bones Version)
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Price: $2.99 USD. Words: 9,120. Language: English. Published: May 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Steve Parker, M.D., presents the world's first paleo diet program designed for those with diabetes (types 1 and 2) and prediabetes. Included are sections on diabetes drug adjustments, exercise, hypoglycemia, treatment goals, and three days of meals. Recommended foods include vegetables, fruit, nuts and seeds, meat, fish, and eggs. All measurements are given both in U.S. customary and metric units.
Toxic Staple, How GLUTEN is wrecking your health--and what you can do about it!
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Price: $8.99 USD. Words: 133,130. Language: English. Published: November 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
Are you or a family member plagued with: allergies, fatigue, irritability, reflux, migraines, arthritis, osteoporosis, cancer, weight gain/loss, gastrointestinal issues, autoimmune disease, focus/memory concerns? These and many more of the 300+ chronic issues linked to gluten are exposed in Toxic Staple.
The Bariatric Foodie Guide to Perfect Protein Drinks
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Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
You're Not Fat, You're Just Doing It Wrong; How To Eat Right, Train Smart and Get Fit
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Price: $5.99 USD. Words: 48,610. Language: English. Published: January 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!